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juan.louwc juan.louwc

14 posts   296 followers   183 followings

Juan Louw  🌍 Cape Town 🚲 Cyclist

Had a great time this weekend racing at the Simonsberg contour 2 day stage race. I did the 40km both days and took an overall win. My season is looking great so far😎
The pros did the 60km. Was a great experience having to be able to ride alongside them for parts of the route.. but not for long because they were flying on the downhills😁
#mtb #stageracing #cycling

Don't buy upgrades
Ride. Up. Grades. %

#mtb

New bike new goals🙃😎 Photographer: @andrezsmit
#mtb #giant #cycling

Let's start with a confession, the only reason I was lucky enough to win was because all the faster guys were at the durbie dash😂
This was a while back in piketberg at a race called the dirt road challenge. I nearly missed the start and had to stop a few times because of a mechanical, caught back up and we were 3. Two other fast guys and then me just barely holding the wheel struggling to keep up. The wind did not help but what helped was positive thoughts like "no matter how you feel hold that wheel."
Thanks for the sponsoring the entry @andrezsmit and for the picture
#mtb
#mtbrace

What an amazing experience at the two day stage race in Caledon. Stage 1 : 2nd place. Stage 2: 2nd place. With a 3 second gap to the race leader and a overall 2nd place. Happy with that. Stage 1 was 41km and stage 2 36km.
#mtb #mtbmarathon #stagerace

Checking if the legs are still there?
PC: @lourens_mika
#mtb
#cycling
#hardtail

I'm without words. Let's just say I was lucky. And also you can only by as stong as the competition that show up. The harder you work the luckier you simply get. @lachlan.mundie @sportmindcoach -
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#mtb
#mtbrace
#poduim
#veganathlete
#cycling
#2nd

Focus on your goals. Results speak for themselves
#mtb
PC: @adrian_smit17

What you think about, what you thank about is what you bring about - If only it were that simple😉 PC: @ischkecruywagen #beach #smile

When you look beyond the obvious you find the unexpected. #nature #lizard #simonsberg

Sometimes you fall down because there is something down there that you are supposed to find. Shredding with @adrian_smit17 at #hoogekraal #lefty #mtb #dh #xc #cx

What a great view of table mountain from bigbay. Took this picture on my sunday morning bike ride to melkbos. Great view and great smell on the beach. So greatful for this great landmark just right next to us. #tablemountain #capetown #views #cycling #bigbay #beach #sea #mountains #selfphotography #photography #picoftheday #picture #pictures #enjoytheview #earlymorning #enjoylife #earlymornings #appreciate #thankful

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