juan.louwc juan.louwc

44 posts   523 followers   233 followings

Juan Louw  🇿🇦 Cape Town 🚵 Cycling enthusiast 💡 Judge by results not theory

The speed of your success is limited only by your dedication and what you’re willing to sacrifice for it🤔

SA marathon champs - had a great race, got caught up behind a small crash in the beginning and lost some time unfortunately but after that I started catching up from way back all the way to 9th overall and 2nd elite in my age category. Being the youngest in the top 20 for a 73km race is impressive in my opinion and the fact that it was SA champs😁

Going slow is actually going fast when the person infront of you fell trying to go fast📌


If it motivates you to wake up early in the morning then you've found your passion ☀️🚵

Go to places that you usually don't, find something you usually won't🚵

Here for good times only😅
And yes all I do is ride my bike🚵

Capturing every moment on this cape town ride🎑
Was actually a fun road ride for once with only one puncture😂


Sometimes you need to go slow to go fast🚵‍♂️🚵‍♂️

Always a good time when there's people, no wind and sunshine 🚵☀️😏

Having fun
Getting it done
In the sun
Busy training for the @mtbhimalaya stage race in September ☝️
The 14th edition
8 Stages
Team of 2 @mygrannygear
Going to be a tough one😅🔥 📷: @gunter_reingruber

If you have the right friends you'll never ride alone🚵

The story you tell is always more important than what you use to tell it

Most Popular Instagram Hashtags