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jstrongfitness jstrongfitness

1750 posts   892 followers   1906 followings

Jordan Bakker  Fitness and Dogs are my life! ๐Ÿถ๐Ÿ˜Change your thoughts and you'll change your world ๐ŸŒŽ

http://jordanarmstrong.canada.juiceplus.com/

1 more month until we take off for our dream honeymoon!!!! @bakkerandsons #cantwait #betterstartpacking #hawaiianvacation #bringonthebeach

I meant to post this earlier but better late than never!
If you look back at my fitness posts you will notice Iโ€™m always posting upper body pics and mostly back, this is because I am very insecure about my legs. Not only are they where I carry most of my weight but like most women, I have cellulite. Jean shopping is my least favourite thing to do and if I could I would hide in sweatpants on the regular.
Today I am taking the next step in getting over that insecurity and posting a leg pic for all to see. What we see in the mirror is never what others see. We nitpick and criticize when we should just be thankful for what god gave us ๐Ÿ’–
Today I am my #wcw
#jstrongfitness #fitnessmotivation #girlswholift #fitfam #bethankful #legday #workoutmotivation #crunchfitness

Having dinner on the floor with this one while we watch Ranger Rob #niece #treehouse #dinnertime

Meal Preppinโ€™! Butter Chicken with Rice, Stir Fry and Greek Meatloaf ๐Ÿ˜ #fitfam #jstrongfitness #fitnessmotivation #mealprep #mealprepsunday #honeymoonprep #foodinsta

She wouldnโ€™t stop making raspberries so I did the same ๐Ÿ˜› love this little girl. She needs to work on her selfies though lol #niecelove #BabySkiva #littlegirl

Eating pizza and watching Netflix with my favourite little monkey. #babysitting #neice #netflix #loverher #babyskiva

Delicious bowl from @freshii ๐Ÿ˜ #delicious #freshii #fitfam #healthyeating

Sorry for the shaky video ๐Ÿ˜œ hard to tape while youโ€™re lifting!
Donโ€™t forget to do isolated exercises, especially single isolated. This will really help with muscle balance! ๐Ÿ’ช๐Ÿผ Missed my videographer @dee7367 today ๐Ÿ˜‰
#jstrongfitness
#fitnessmotivation
#girlswholift
#juststrong

Absolutely by far my favourite post workout breakfast!!!! I find Vega vanilla is the best protein to make it because it holds best.
#fitfam #jstrongfitness #breakfast #postworkoutmeal #vegaprotein

Back day really is my favourite day!!! Enjoy my workouts with @dee7367 ๐Ÿ˜˜
#fitnessmotivation
#girlswholift
#backworkout
#honeymoonprep
#jstrongfitness
#fitfam

Hubby did some meal prep Sunday ๐Ÿ˜ I get to have this for dinner at work tonight ๐Ÿ˜‹ @bakkerandsons #fitfam #healthylifestyle #honeymoonprep #jstrongfitness #besthubby

Screw the bottle auntie Jay, I want your chicken burger! ๐Ÿ˜‚ #lunchdate #lovemygirl #niece

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