jsk_az jsk_az

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Jennifer  Runner.13.1 x 16 & 26.2 x 3. Chicago native in AZ. Mom by adoption.Wife.Educator. Sun Devil.Sugar addict.World traveler.Pet lover. #goteamfox #mrtt

https://fundraise.michaeljfox.org/2017-Chicago-Marathon/jennifers

Another 12 hour day...always worth it...although I kinda miss my family! #highered #studentaffairs

26 years ago I became a Sundevil! Happy first day of classes to the Class of 2021! #highered #studentaffairs #asu #iamasundevil

Got a new toy yesterday...a quick 3.25 miles this to test out my heart rate monitor. I didn't look at pace only HR..interestingly difficult to keep it under 140 BPM also interesting that all three miles were almost exact...I'm interested to learn more about HR training since I actually have NO idea what I'm doing! Lol! #goteamfox #curePD #charitymiles #movewithpurpose #everymilematters #mrtt #mrttaz #momswhorun #womensrunningcommunity #charityrunner #chicagomarathon #marathontraining

Teeny tiny frappacino....setting up tables for an event is hard work....this was the perfect treat! #highered #studentaffairs

Finally nailed a workout...woke up this morning & almost bailed...so glad I didn't! 1 mile ⬆️ 2 miles @ 1/2 marathon goal pace, 1 mile @ 10k goal pace, 2x1/2 mile @ 5k goal pace, 1/4 mile @ fast pace, 1 mile ⬇️. #goteamfox #curePD #charitymiles #movewithpurpose #everymilematters #mrtt #mrttaz #momswhorun #womensrunningcomunity #chicagomarathon #marathontraining

My feet are killing me so it was all #oofos all day at work. I'm sure everyone loved seeing my black toenail too! #marathontraining isn't pretty!

I'm tired...two more welcome week events tonight...best memories step count from yesterday...after I finish this beer it's time for bed...#craftbeer #ipa

#chicagomarathon training run ✅ refuel with Chicago Italian Beef & Fries ✅

Week 9 of #chicagomarathon training; Runner logic...walk an equivalent of 18 miles in steps Saturday at work. Wake up at 5 am Sunday. Think OMG I can't get out of bed how will I run 16 miles today? Go to group run anyway. Message coach & say there is no way I run 16 miles. He says run 12. Run 6.5 miles with @meredith.carder . We decide to finish up 7. Go back out. 12? What's 12? 12 isn't a thing. I might as well run 13.1 at least that's a 1/2 marathon. Think well if I'm going to run 13.1...I might as well just do what my plan says. 16 is only 3 more miles or 1.5 more out & back. That's nothing. Sure it's almost 90% humidity but it's less than 80 degrees so that's nice! I'll just take a break & grab some extra water @ the fountain. Then I remember I ran 16.25 miles last Sunday. I might as well do that this Sunday. So there you go! #goteamfox #curePD #charitymiles #movewithpurpose #everymilematters #mrtt #mrttaz #motherrunner #marathontraining #sundayfundayrunday

Quick costume change & off to our nighttime events...it's a running rest day but I'm already at 38,500 steps...soooo...#highered #studentaffairs #buysllthemaroon #buyallthegold

It was my 18th ASU move in day as a staff member + the 4 years I moved in as an undergrad. I'm hot, sweaty, smelly, my feet hurt & I also feel awesome because we welcomed 600+ students & their parents to the Sundevil Family!!!! I read an article the other day written by a faculty member at another university where they said it wasn't their "job" to help students move in. Well I guess they missed out on all the fun!!!! As my boss says we can create transactional experiences or transformative ones. I hope if you work in #highered you choose the latter. #studentaffairs

I hit my #chicagomarathon fundraising goal for @teamfoxmjff oh happy day! Of course I'd LOVE to raise more if I can!!!! 🦊 (link in profile) #goteamfox #curePD

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