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Jeremy Sexton  GM Eastlake Clubs, Inc. B.S. Nutrition Science CSCS

First full workout at Eastlake 24 Kendallville and it had to be biceps... I barely train these things! Not even in my top three favorite body parts to train. Probably not even top 5... 1st - Back
2nd - Wheels
3rd - Shoulders
4th - Back day #2
5th - Tri’s
6th - 12oz ABV 6%+ curls 🤣
7th - maybe then Biceps...

Wedding date!

Been commuting about 10.5 hours so far mid week. Time to see if my wheels still have enough juice for leg day after so much time sitting in the car. Thanks to @cameronsiebenaler going to try these Primeval Pump Caps #wheels

#wcw @s_mckenna86 A lot of the time, she doesn’t know I’m looking, or she doesn’t know I’m thinking about her. My hope is that some day I can live up to a level where even if she doesn’t know, she will feel it. We’re getting married this month! The emotions have set in and the calm is taking over (if you ask me). With all the buzz surrounding people’s wedding plans, we don’t have elaborate ones. We just know that our day and all days thereafter will be of an intelligent yet temperamental love. We will spend our wedding day mostly just being swept by the freedom of our vow to take care of each other through thick and thin. Although, I’ll never be thin bc beer and food. 😉

No white after Labor Day except if you’re in this awesome picture and/or if you’re getting married

Just a few good ones from summer 😁

[in the context of work life] #Repost @garyvee (@get_repost)
Are you focusing on the right stuff ?


#flexfriday postlude

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