jrgalger jrgalger

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Jordanne Richelle  Mother || YouthCareWorker & EarlyChildhoodEducator || CertifiedAthleticTrainer || WorldTeamHerbalifeHealthCoach ||

https://www.facebook.com/HerbalifeFourLyfe/

Love that my guy is now giving kisses πŸ˜—β€

Food for thought... ✴️ Kylie Jenner releases a lip πŸ‘„ gloss, people buy it.
✴️ Michael Jordan puts out new πŸ‘Ÿ shoes, people buy it.
✴️ Matthew McConaughey is the spokesman for a 🚘 car, people want it.
✴️ Dre has new 🎧 headphones, people buy it.
✴️ Apple releases new πŸ“± iPhone, people stand in line for it.
✴️ Kardashians promotes a πŸ‘™ weight loss program, people jump on board.
✴️ Friend or family member starts a new business, people are leary of buying it. ⚠️ What is wrong with this picture?! ⚠️ if I need make up, I support my friends businesses instead of buying from a store.. If I need household cleaners, I'll buy them from my friends businesses instead of from the store. If you are buying protein powder or supplements from a store anyway, why not support your friends business? I'd rather see people I know personally WIN than a "celebrity" I'll never meet... how about you? πŸ˜‰πŸ˜˜ #supportlocal #empoweredwomenempowerwomen Super blessed to have such an amazing and supportive team behind me ❀❀❀❀

In honor of #TransformationThursday ❀

Happy birthday auntie Kim. Szion and I both love you and are grateful for the huge role you play in both of our lives. Now to figure out how to hobble around at church with these crutches πŸ˜‚πŸ€—. Have an amazing day! You deserve it. @wakica

The YOUvsYOU 90 day challenge lifted off on January 15th. Im down 93lbs in total since i had Szion and I am loving the positivity, support, motivation and ENERGY that is coming to the table. With that being said, it's not too late to join the challenge. Here's a sneak peak of what's going down!
Participation is a HUGE part of this challenge. I want everyone to feel supported, encouraged and empowered. With that being said, at the end of the 90 days on April 25th, there will be THREE prize packages given out for: πŸ‘‘ the best participation πŸ‘‘ the best transformation πŸ‘‘ and the most weight lost
Now for the prizes 😎

1 large & 1 small starter kit for Herbalife
1 full set of Eyelash Extensions by Steph Froh
1 full dog groom valued at $150 by Nikky Tait-Ley
1 on 1 HIIT session (x2) with boxing instructor Tarin Carr
1 boot camp (x2) with Laurin Holhoyi
Younique prize packs by Trish Lattery
1 30 minute massage by Shelby Jean Schwager
Tiber River bath bomb & bubble bath Amanda Collins
Color me cushions by Kelly Gabrielson
CD & tank top - Kyriel Pimpton Roberts
Booty blaster session & shoulders session (x2) with Sammy Singer
3 spot soother rice bags with Sharon Peters
A meditation night & body talk session with Tracy Roy
An Avon makeup bundle with Candace Isbister
A Mangolia & Vine bundle with Tammy Butler
Pure Romance Coochy cream&Skin Therapy & a vibrator with Megan Moore
$25 giftcard to Steeped Tea (x2) Cindy Powell
A Mary Kay garden pedi set & free facial with a $20 giftcard with Karen Hall
A Signature Homestead footed vase and candle with Linda Boston
Scentsy gifts valued at $60, and $20 with Krystal Kingsbury Longland
Wallflower Designs Key holder with Nicole Wall ....
And more still coming πŸ˜†πŸ‘‘πŸ”₯πŸ‘πŸ€˜πŸ‘€ The challenge includes meal plans, grocery lists, recipes, workouts, motivation, personal development, accountability, and support amongst many other amazing opportunities :) Be sure to register quick, spaces filling up fast! πŸ€˜πŸ‘πŸ‘‘ #fitness #mom #myworld #singlemom #bossmom #bossbabe #entrepreneur #happy #success #prizes #free #wow #amazing #healthy #postpartum #healthybaby #mommy #transformation #changes #mybody #mycanvas #strength #motivation #positive

Those moments when God literally tells you to break a leg... πŸ€”πŸ™πŸ˜‚πŸ˜’. With a teething baby, sleep is rare. I've been managing to work full time, workout and eat healthy everyday, and handle my business on top of my responsibilities as a single mother. Needless to say, the struggle has been REAL πŸ˜₯... although this pain is unreal, I'm really looking forward to discovering my newfound strengths as I overcome this obstacle. πŸ’ͺGrateful that my dad was by my side today to make sure I was okay. And beyond blessed that both of my parents & their significant others and are teaming up and helping me out with Szion until I'm able to walk. As angry as I could be, I'm looking at the blessings in disguise. β€πŸ‘

You decide your value.

Surely I'm doing something right ❀

Love yourself first.

Finally ready to show off his beach body 😎πŸ’ͺ

To begin and end every day like this, is the hugest blessing. No matter how my day was, as soon as I see Szion - he does everything he can to make me laugh and smile. Being a single mom is so rewarding ❀ and I wouldn't change my circumstances for anything. #usagainsttheworld

Coach @powerinfitness challenged me to 100 lunges both legs... here's a quick snippet of me making that happen (before Szi hit stop recording πŸ€”) Majorly taking a step out of my comfort zone by recording myself doing a workout and posting it .. BUT this is a little example of what I do both WITH Szion or while he is asleep. As a full time single mother who also manages a business ontop of working 40 hours a week, I completely understand the feeling of not having time. Just make sure you are setting aside even 5 minutes - making yourself a PRIORITY! Three reps of 15 is usually what I aim for when I'm doing my arms, back and shoulders. I've got two 10lb weights, and two 30lb weights. Szion has his own set of 1lb weights that he tends to mimick my bicep curls with when he is awake. He does his own version of my lunges to the music while he danced. One of the most important things you can teach your children is that being HEALTHY is a LIFESTYLE. It's not something you have to dread, and even if you don't have time there are plenty of FUN ways to get in a quick workout. Beyond blessed to have my own live in workout buddy who's always down to make me laugh and push me to be all that I want to be, do and have.
LET'S GET IT β€πŸ‘πŸ™ˆ
I do not own the rights to the music.