jp3_spartan jp3_spartan

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Joey Patrolia  OCR/runner/triathlete JP20 = 20% off oraliv/clinchgear /gripsling JP3 10% off xendurance Patrolia20 20% off Salming shoes Snap - joey494949

http://jp3ocr.com/

About 6 months ago I decided I wanted to do some extreme races, or some Ultra races. So I went ahead and signed for the Beast/ultrabeast weekend, WTM and the Ice Ultra.. the Boston Marathon was just a last minute icing on the cake. But there is almost 300 miles of racing in this picture in the last 6 months. Feeling pretty good about the accomplishments but my body is saying otherwise. Lol . Definitely need some time to heal up. Gonna stick with some shorter races if i race at all over the next few months. But boy these races were all a blast.. I'd do it all again in a second. πŸ’ͺπŸ’ͺπŸ’ͺ😁😎 I guess I can call myself an ultra runner at this point.. maybe?!

A very simple medal for the Boston Marathon. I guess that a race with this much tradition doesn't need all that crazy bling. The race was amazing as was the whole experience. Still trying to process the whole thingπŸ˜₯.. Yes I wish I had a better time (now i have a new goal to train for I guess 😁) What a great weekend back home in Boston, wish I had more time to catch up with everyone. Hopefully I can het back up there again soon!
Another βœ”βœ” off the ole bucket list.

A more appropriate finishers photo πŸ’ͺπŸ’ͺπŸ’ͺπŸ•ΊπŸ•ΊπŸ––πŸ˜₯.. splits arent good.. cramped up pretty bad in the 2nd half of the race .. felt great for the first 15 then it all went to hell.. but its honestly what i expected to happen and im ok with it.. finished around 345/350 i think. Not gonna get too caught up in the time.. this race was amazing.. the energy this city has is beyond anything i could ever put into words. #bostonstrong baby!!!! The whole experience was something i will never forget! Crazy emotional right now for aome reason. Thanks for all the kind words and comments i love sharing this stuff with you guys. You guys motivate memore than you know to do these things lol .. πŸ–‘πŸ–‘πŸ–‘πŸ–‘πŸ–‘πŸ–‘ high fives for everyone πŸ˜—πŸ˜—πŸ˜— for the ladies.. 🀣 .. those Wellesley college girls at mile 14/15 .. straight up savages lol .. #Bostonmarathon #beboston

14 down

Here at gear check. Still got 2.5 hours till start time .. ill be snapping qiite a bit if you guys want to follow add me joey494949 on snapchat .. i may even do some mid race snaps if i get bored. . πŸ€—πŸ˜ŽπŸ˜πŸ€—πŸ€—πŸ˜ŽπŸ’ͺπŸ•Ί Bib #31364

Couldn't resist a late night jog. Nice and easy in my race shorts and shoes. Shirt or no shirt is still up in the air lol. Felt good to get the legs moving and was nice running in some not so humid weather 😁

Picked up my Bib 31364 πŸƒπŸƒπŸ’ͺπŸ’ͺπŸ–’ .. took a walk down by the finish line and just took it all in. Feel like I'm getting sick though πŸ€’ which would be about as worse case scenario as it could get lol .. hopefully its just some nerves and I can shake it by Monday 😁😁.. I'll grab some medicine tonight .. Either way pumped to be here 😎😎 #Bostonmarathon #BeBston
#bostonstrong

#bostonbound πŸ’ͺπŸ’ͺπŸ’ͺπŸ–’πŸ˜ŠπŸ˜
Thanks to my friends @thebiostation for getting my hydration on point before I head to Boston! In such a long race hydration will play a huge factor in having a successful race. I am as prepeared as I can be and I'm gonna "try" πŸ˜‚πŸ˜and take it easy over the next few days leading up to the race. Weather is looking fantastic and it should be an epic day! Can't wait!

#Bostonmarathon

Super excited to be running in the Boston Marathon on Monday. Really looking forward to being back home in Boston again.. been way too long. Any of my Boston friends around hit me up :) Ill be in town Thursday - Tuesday
Cant thank these companies enough for helping me out @gofropro Matt I owe ya big time bud! @oraliv @myaftershokz
@xendurance @salmingrunningnorthamerica @polarglobal and @clinchgearhq
For the sick shorts!
#Bostonmarathon
#homesweethome

Coming out from under a mucky mess of mud. I think I actually swallowed some lol. 🀒😲. Sad I missed San Jose this weekend... looked like a fun fast course πŸƒπŸ˜

A place I'll never forget. πŸƒπŸ‘πŸ’ͺ

8 miles today broken up into 4 2 mile splits with a few minutes rest in between each. 2 mile warm up at 6:45 pace, followed by a 13:02 (6:31 pace)2nd two miles and a 12:23 (6:12 pace) final 2 miles. Almost broke 6 on my last mile of this 2 mile split.. 6:04 or something so I went negative splits on this split as well πŸ’ͺπŸ‘. And then a 2 mile cool down at about a 7 min pace. Need to get my speed back to where it used to be 😁 But Working on them negative splits again as well my tan 😎 Cause everybody looks better all tanned up right? πŸ€£πŸ€£πŸ€£πŸ‘πŸƒπŸ’ͺ

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