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joysofsarah joysofsarah

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Sarah Durr  MarriedπŸ’@patdurrβ£οΈπŸ’žCharlie~BeaπŸ•πŸ’•Santa Cruz,Ca.πŸŒ…#GoVegan #WFPB β“‹eganic🌱🍌Raw FoodsπŸ₯—πŸ‰Integrative Nutrition Health & Wellness CoachπŸ’–βœ¨

https://joysofsarah.scentsy.us/party/8652448

This is the other half of my soul, my handsome husband man! Go follow @patdurr; he’s vegan and you’ll love his photography! πŸ’–βœ¨ #husband #soulmate #photography #santacruz #vegan #vegansofig #vegancouples #veganman #plantbased #wfpb #organic #veganic #primaryfood #greeneyes #lover #truelove #truestory #trueromance #santacruzvegans #santacruzlocal #veganphotographer #rawvegan #highraw

What are you thankful for? I’m am truly grateful, appreciative and thankful to live in such a heavenly place, amongst so many other things.. #gratitude #thankful #appreciation #santacruz #california #westcoast #santacruzvegans #iphone8 #vegansofig #shotoniphone

I love to visit the redwoods in November! The air is so clean, crisp and clear, the season of change is here! πŸ‚πŸπŸ‘£
#takeahike #takeawalk
@getolympus #olympusepl2 #olympus #1240mmpro #santacruz #henrycowell #redwoods #fall #autumn #leaves #whatvegansshoot #naturephotography #northface #veganshoes

Every time you are able to find humor in a difficult situation, you win. Laughter really is the best medicine. Surround yourself with people who have a good sense of humor otherwise you’ll get lost in a sea of robots and eventually malfunction.πŸ€– Be authentic, be humorous, be a little crude, be you!
#laugh #lol #humor #laughter #comedy #senseofhumor #rememberthatonetimeimadeafunny #findyourtribe #health #wellness #balance #holistichealth #holisticwellness #veganhumor #tryittuesday @nutritionschool

Simple hearty, healthy, organic, plant-based whole food protein. 🍠🌱🍽
Quinoa β€’ Sweet Potato β€’ Broccoli β€’ Black Beans β€’
#vegan #wfpb #wholefoods #plantbased #organic #veganic #rawtilldinner #hclf #rawtill4 #rawtillwhenever #hownottodie #dailydozen #chinastudy #saltfree #oilfree #cleanprotein #glutenfree #soyfree #dairyfree #forksoverknives @nutritionschool #iinhealthcoach

Start your day off with proper hydration, exercise and nourishment.. If you don’t want to always drink water throughout the day then find a good quality organic cold-pressed juice for hydration! Keeping hydrated plays a huge role in your overall health and how you feel on the daily. Don’t forget to limit your consumption in the evening to ensure a night of uninterrupted sleep. πŸ’§πŸ’¦
πŸ‚πŸπŸŒΎπŸŽπŸŠπŸ‹πŸ‰πŸ
#MotivationalMonday

#SelfLove & #SelfCare
@perfectlypressedsc #summerlove
#raw #rt4 #rawtill4 #rawtilldinner #rawvegan #vegan #organic #veganic #rawjuice #santacruzlocal #santacruz #perfectlypressed #coldpressed #coldpressedjuices #holistichealth #holisticnutrition #iinhealthcoach @nutritionschool

November 1st was world vegan day and I just want to to send all my love and support to fellow vegans out there, along with veg-curious and inspiring veg-heads to be.. The matter of fact truth is that it’s a pretty fucked up world we are living in, well technically it’s not the world, it’s people.. When you are living a life of compassion for all living beings and then you have people in your life that just aren’t spiritually and mentally developed in divine love, It’s really challenging to be in company of those individuals. So I’m sending you all a virtual warm hug, to anyone in need.. The holidays are upon us and it’s the hardest even isolating time of the year for some of us. Knowing our hearts will be broken and values mocked by unloving traditional acts of cruelty; that leave us feeling personally attacked in what we stand for. Factual information not taken into consideration, eventually takes a toll on these relationships leaving us to question where we belong. Just remember to keep loving, be patient, keep inspiring, educating and loving yourself. You might be surprised at how many people actually do need you, even if they don’t show it or act like it. Your vibe will attract your tribe.. If anyone needs guidance, support, mentoring, encouragement and education on veganism, I am here to help you, DM me. Let’s all learn to live in harmony with love and peace on earth will happen. Maybe not in my lifetime but we are the revolution of this evolution.. #govegan #veganism #vegan #vegansofig #vegcurious #bethechange #betheirvoice #veghead #support #love #compassion #mentor #knowledgeispower #warmhugs #change #tradition #habits #iinhealthcoach #health #wellness #spiritual #holistic #worldveganday #veganrevolution

β€œHer hair of floating sky is shimmering - glimmering in the sun.....” -#JohnLennon.. πŸ’›βœ¨πŸ’–πŸ’žπŸ’«πŸ¦„Happy Sweet 16th Birthday to our wise, bad-ass, beautiful niece Julia! @timmons2995 πŸŽˆπŸ’The day you were born I immediately knew the meaning of unconditional love! A auntie can give love like a mother, keep secrets like a sister and give hugs like a best friend..
#happysweetsixteen #sweet16 #hbd #happybirthday #kindred #sisterineverhad #niece #teenmodel
Photo Cred: Julia herself #selfiestatus #professionalphotographer

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