[PR] Gain and Get More Likes and Followers on Instagram.

journey2fitncurvy journey2fitncurvy

39 posts   463 followers   219 followings

Journey2 Fitness  My journey to #FitAndCurvy ๐Ÿ’ช๐Ÿ‘™๐Ÿ‘— Transforming my body 1 day at a time w/ the #30daytransformationteam & my coaches @kathy_drayton & @LutherFreeman

โ˜•๐Ÿค— When you treat yourself to the first latte you've had in 6 months...Its the little things...made me so Happy! ๐Ÿ˜ #30daytransformationteam

โค๐Ÿ˜Š #Almost41
When you're 6 months into your #30daytransformationteam Plan and you're still down 35lbs. Took a hiatus for 2wks but back at it!
.
.
#blackisbeautiful #blackgirlsrock #melaninpoppin #becauseimhappy #40andfabulous

#gymflow Still working my customized #30daytransformationteam Plan ๐Ÿ˜๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘

Late upload, Sunday after church flow...

I deviated tremendously from my plan this week. I ate alot of pizza, wings and apple pie ๐Ÿ™ˆ๐Ÿ™Š just clowned yesterday ๐Ÿคก Right after eating all that deliciousness I felt horrible ๐Ÿ˜ BUT TODAY IS A NEW DAY AND I'M UP GETTING MY WORKOUT IN! Sometimes you'll F up, and that's ok...just don't keep F''ing up. GET BACK FOCUSED AND WORK THE PLAN! .
.
#30DayTransformationTeam #JourneyToFitAndCurvy #TrustTheProcess #40YearOldJourneyToRippedAndCut

#30DayTransformationTeam .
#WINNING ๐Ÿ’ช Yes I'm so in love with my results!!! Never thought I'd ever feel this good again! Achieved with NO GYM MEMBERSHIP, just a brilliant plan from @lutherfreeman @kathy_drayton and alot of hard work, sweat, dedication, tears and having faith and TRUSTING THE PROCESS!! Yes I shed some tears in the beginning of my journey on the #30DayTransformationTeam plan. I fought and pushed through the back pain with determination! Every tear, every drop of sweat has been SOOO WORTH IT!!! Tears of joy and happiness now! Because Im not letting my circumstances defeat me... Joining the 30daytransformationteam has been one of the best decisions I could've ever made! ๐Ÿ™Œ I'm winning!!!!! Thanks again to my amazing trainers Luther and Kathy! You guys Rock!!! โคโค๐Ÿ’ช๐Ÿค— .
.
Oh and to all the people who thought my other side by side pics weren't me,, ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€๐Ÿ˜œ๐Ÿ˜Š #ItsTheScience ๐Ÿ’ฅ
.
#FitAndCurvy #TrustTheProcess #EatCleanTrainDirty #40YearOldJourneyToRippedAndCut #fitness #weightloss #transformation #weightlosstransformation #motivation #healthylifestyle #gymlife #fit #weightlossjourney #EatFit #fitchick

#30DayTransformationTeam
Progress ๐Ÿ’ช๐Ÿฝ "It's the science"
.
.
Seeing that shoulder and arm definition come through! Hard work paying off! #NoFilter
.
.
#FitAndCurvy #ItsTheScience #TrustTheProcess #EatFit #40YearOldJourneyToRippedAndCut #EatCleanTrainDirty #Fitness #gymlife #weightloss #transformation #fitnessmotivation

.
.
It's the science! POW! ๐Ÿ’ฅ
.
.
I've worked hard to get where I am today with the help of @lutherfreeman, @kathy_drayton and the @30daytransformationteam and their amazing plan! Yea it's hard to believe that on my day 1 I was 190+ lbs, in severe back pain and needing back surgery, couldn't barely walk, and running was out of the question! Until one day I got brave enough and believed what Kathy said in her post, that "I can do it!" SO I DID!!! I joined the 30DayTransformationTeam and trusted the process and today I'm 155 lbs -9" off my waist, and I no longer suffer from back pain!....And you can do it too, .if you JUST BELIEVE IN YOURSELF!!
.
I JOINED THE #30DAYTRANSFORMATIONTEAM and it has been the best investment I've ever made!!! ๐Ÿ’ชโค

#30daytransformationteam
Don't ever let someone tell you "you cant" not even yourself!! Before I started on this journey I never thought I could get back to being fit, healthy and happy. I was always in so much pain from needing back surgery and I had just given up on myself. Until one day I stumbled across @kathy_drayton Instagram picture not only did her beauty capture my attention but it was truly her words she had spoken on her post. I felt like she was talking directly to me. Her words were so motivating and encouraging that I felt "yes I can do this inspite of my circumstances...I can do it!" SO I DID! I joined the @30DayTransformationTeam.. I was 190+ lbs with horrible back pain and could barely walk let alone run and here I am today 155 lbs, -9" off my waist, I no longer have back pain, I can walk, run, squat with weights, I'm healthier mentally and physically, I'm happier and I am LIVING!! I've said it many times before and I'll say it again I can't thank @lutherfreeman and Kathy enough for sharing their phenomenal gift wirh people just like me! ๐Ÿ’ชโค It truly is in the science of the plan! ๐Ÿ’ฅ
.
.
#40yearoldjourneytorippedandcut #momoftwo #ItsTheScience #TrustTheProcess #FitAndCurvy #SayNoToSpanx #GetNaked #EatCleanTrainDirty #EatFit #weightlossjourney #weightlosstransformation #gymlife #Fitness #transformation #weightlosst

#30DayTransformationTeam ๏นฐThrowback of my journey to fit and curvy. It was day 45 and I had lost about 6" off my waist and shedded about 23lbs. I'm well into my day 112 now and I'm currently down 35lbs and 9" off my waist. It's been a helluva journey but I'm in it for life! Im gonna keep trusting the process! ๐Ÿ’ชLoving my results and the decision to joim the 30daytransformationteam has been well worth it!! โค
.
.
#weightloss #transformation #weightlosstransformation #fitness #healthylifestyle #FitAndCurvy #eatfit #workout #gymlife

Yummy Tacos! ๐Ÿ˜๐ŸŒฎ๐Ÿฅ‘๐Ÿ…๐Ÿฝ Meal 4 Ground turkey, onions, avocado, and tomatoes, w/lettuce shell..
.
.
#30daytransformationteam #EatFit #EatCleanTrainDirty #Fitness #healthylife #healthyfood

#30daytransformationteam
LOVING ME ๐Ÿ‘„โค .
Start weight: 190 lbs
Current weight: 155 lbs (reached by Day 98)
Waist -9.5" off
And still going strong!!! ๐Ÿ’ช
Joining the 30daytransformationteam was the best investment I've ever made! .
.
#ItsTheScience ๐Ÿ’ฅ #FitAndCurvy ๐Ÿ‘ #TrustTheProcess ๐Ÿ™ #40YearOldJourneyToRippedAndCut ๐Ÿ’ช #SayNoToSpanx ๐Ÿšซ #GetNaked ๐Ÿ‘™
#EatCleanTrainDirty ๐Ÿ‹๏ธโ€โ™‚๏ธ #weightlosstransformation #workout #weightloss #transformation #Fitness #EatFit #Gymlife

Most Popular Instagram Hashtags