jotinab jotinab

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Jotina Buck  info@jotinabuck.com. International Speaker. Best Selling Author. Unconventional Teacher. Huffington Post Contributor. Philanthropist. Humanitarian.

http://www.jotinabuck.com/

I don't talk about my journey as an author often but as I reflect, it's literally changed my life.
I can hardly wait to share @brandywoods.1908 Grind & Grow Conference on "Author Your Way to Greatness." You should join me!
#ChangeYourLanguage #ChangeYourLife #Speaker #Author #Teacher #Philanthropist #GrindandGrow

Reflecting on the message yesterday at The Awakenings Movement.
MAKE time for your greatness. You have the ability to expand time.
What are you doing in this moment with YOUR TIME?
#ChangeYourLanguage #ChangeYourLife #ChangeTheWorld #Dreamcatchers2017

MOOD!!!!! I ❤️Mondays.
Make it a great day y'all!
#ChangeYourLanguage #ChangeYourLife #Dreamcatchers2017

Oh what a weekend? More and more I'm falling in love with myself. I love spending time with myself. There's so much reflection, introspection, self-laughter, conviction, and just plain ole self-discovery.
Listen, if all of your time is spent with others, I encourage you to pencil in some one-on-one time with yourself. You'll be surprised at what you discover.
I'm so looking forward to this week!
#SelfCareSaturdays #SoulCareSundays #SundayFunday #SelfCare #SoulCare #Dreamcatchers2017

Happy One Year Anniversary @axelradhouston and congratulations on your new #Beerstream Bar! So freaking neat and innovative. Thanks for being an amazing partner and supporter of Jotina Buck International.
I love spending time with myself and making new friend along the way. It's Soul Care Sunday y'all!
#HappyAnniversary #Axelrad #Houston #Gems #Airstream #SundayFunday #OneDeep #SoulCare #SelfCare

SoulCare Sunday
Headed to The Awakenings Movement: Solace & Serenity
#SoulCareSunday #SoulCare #SelfCare #Dreamcatchers2017 #SundayFunday #SundayVibes #Worship #TheAwakening #TheAwakeningMovement

Self-care Saturdays are my favorite.
Listen, create space to do what makes you happy...guilt-free!
Today I bounced around the city enjoying some of my favorite things with no strict agenda. ✔️Slept-in
✔️Ariel Yoga ✔️Art Museum ✔️Shopping at my fav stores ✔️Late lunch date w/ @peace_battle ✔️Sweet treats @creamistry
Self-care is not selfish, its responsible. Don't forget, you can't pour from an empty cup. Give yourself a refill.
#Selfcare #selfcaresaturdays #Houston #Yoga #ArielYoga #Creamistry #Art #EarthDay #Refuel #Dreamcatchers2017

Nobody said it was easy. Stay flexible! 💪🏾 #SelfCare #SelfCareSaturday #ArielYoga #ArielYogaHouston #Dreamcatchers2017 #Yoga #SoulCare

Self-care Saturday's are my Favorite!
I slept-in this morning and had a late client call that fueled my soul.
Now I'm rolling solo through #Houston doing exactly what I want.
Up next...Ariel Yoga for Lunch! 🤸🏾‍♂️🌎❤️💪🏾🦄 Self-care is not selfish, its responsible. Therefore, I am my first priority.
#SelfCare #SelfCareSaturday #ArielYoga #Museums #Shopping #RestingandRefueling #Dreamcatchers2017 #ChangeYourLanguage #ChangeYourLife

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