josheastham josheastham

1037 posts   2634 followers   3543 followings

Josh Eastham  Follow me on Twitter/Facebook 📷Snapchat 💥 JTEastham FMC Pro Athlete 🏆 MP Pro Athlete 🏆 Remember to Subscribe to my YouTube channel👇

https://www.youtube.com/channel/UCJeVWCHiCSqVTDBijcbOqTA

Big shout to everyone who competed at the @fitnessmodelcomps today, great physique and high competition level. Made me think back to competing in October and coming away with all these goodies. ⬇️
Great to meet @justin_mr_jt , @ukbeefmagazine and everyone else. The sponsors of the show put some incredible packages together for the winners check out the #fmc hast tag for all the pictures. ⬇️
#gym #fitcon  #goldenera #classicphysique #oldschool #bodybuilding #fitness #motivation #fmcarmy #ukbff #bodybuilder #fitnessmodel #physique #athlete #chestday #gains #cellucor #teamvonmoger #calumvonmoger #nortongymwgc #bodytemple #mrolympia #shredded #miamipro #staunch #sixpack #muscle #bodypower #fitfam

🍗Chicken Drumstick🍗
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Battling with legs to keep them full and rounded, I want over powering legs but I have to remind my self classic has a slightly more slender look -
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#gym #fitcon  #goldenera #classicphysique #oldschool #bodybuilding #fitness #chapsticknation #motivation #fmcarmy #ukbff #bodybuilder #fitnessmodel #physique #athlete #chestday #gains #cellucor #teamvonmoger #calumvonmoger #nortongymwgc #bodytemple #mrolympia #shredded #miamipro #staunch #sixpack #muscle #bodypower #fitfam

Shout out to the Friday evening gymers, all those people who'd rather be under the bar rather than at the bar.🏋️‍♂️🍺
⬇️ Arms session ruined me... I keep cramping in my biceps trying to eat.. food is going everywhere. -
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#gym #fitcon  #goldenera #classicphysique #oldschool #bodybuilding #fitness #chapsticknation #motivation #fmcarmy #ukbff #bodybuilder #fitnessmodel #physique #athlete #chestday #gains #cellucor #teamvonmoger #calumvonmoger #nortongymwgc #bodytemple #mrolympia #shredded #miamipro #staunch #sixpack #muscle #bodypower #fitfam

An update on the physique⬇️
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I feel like I'm starting to look fuller and leaner, the could be because the decrease in body fat and the body being like a machine, processing what it needs to fuel for the goal. I have gone from 96kg and now weighting around 92.5kg. On track for around 1lb a week. ⬇️
The next 4 weeks I'm going to be focusing on tightening the waist up, and creating a more dominate X frame. The next check in will be in 4 weeks with an update on weight and physique ⬇️
At the moment focus is better than anything really keeping my eyes on the end goal and remembering why I started. 12 weeks to go.
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#gym #fitcon  #goldenera #classicphysique #oldschool #bodybuilding #fitness #chapsticknation #motivation #fmcarmy #ukbff #bodybuilder #fitnessmodel #physique #athlete #chestday #gains #cellucor #teamvonmoger #calumvonmoger #nortongymwgc #bodytemple #mrolympia #shredded #miamipro #staunch #sixpack #muscle #bodypower #fitfam

Well after having a super busy day I gained a sugar free @redbull for back day energy. @redbull aren't lying when they saying @redbull gives you wings. ⬇️
Soon you'll see me on the team for wingsuit flying but just without the suits.
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#gym #fitcon  #goldenera #classicphysique #oldschool #bodybuilding #fitness #chapsticknation #motivation #fmcarmy #ukbff #bodybuilder #fitnessmodel #physique #athlete #chestday #gains #cellucor #teamvonmoger #calumvonmoger #nortongymwgc #bodytemple #mrolympia #shredded #miamipro #staunch #sixpack #muscle #bodypower #fitfam

Really trying to maintain as much thickness as possible whilst dieting in for competition.
⬇️ Today's back workout was focused in the squeeze and stretch of the muscle...again mind to muscle is super important, just because you can't see it doesn't mean you slack on it. I find pulling with my elbows and trying to have loose hands x2 the feeling and muscle contractions. ⬇️
The wings will follow on tomorrow hold tight just getting enough @redbull in me.
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#gym #fitcon  #goldenera #classicphysique #oldschool #bodybuilding #fitness #chapsticknation #motivation #fmcarmy #ukbff #bodybuilder #fitnessmodel #physique #athlete #chestday #gains #cellucor #teamvonmoger #calumvonmoger #nortongymwgc #bodytemple #mrolympia #shredded #miamipro #staunch #sixpack #muscle #bodypower #fitfam

Practice, practice, practice. ⬇️
Don't talk about it, execute the plan. ⬇️
Be a practitioner. ⬇️
To many people talk about it, they know what to do, they know it's small to large sacrifice - yet so many can't follow through and action to eventually reach the goal. This is no 10 second race, I've got nothing but time. To reach the goal consistency is key, yet so many fail. ⬇️
People I urge YOU, ENJOY THE JOURNEY AS MUCH AS REACHING YOUR GOAL. That's where YOU win.
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#gym #fitcon  #goldenera #classicphysique #oldschool #bodybuilding #fitness #chapsticknation #motivation #fmcarmy #ukbff #bodybuilder #fitnessmodel #physique #athlete #chestday #gains #cellucor #teamvonmoger #calumvonmoger #nortongymwgc #bodytemple #mrolympia #shredded #miamipro #staunch #sixpack #muscle #bodypower #fitfam

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