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josh_kast josh_kast

44 posts   366 followers   321 followings

Josh  24. Adrain College. God fearing man. Bodybuilding enthusiast-Team classic fitness. Life verse- Matthew 6:33.

The leaves are falling doesn't mean the 150s for 8 are not going up on a Friday. Big shout out to my man @dave_wick for the lift today. He is a masters grad at the University of Miami with his degree in exercise physiology. With multiple wrist and shoulder issues I have struggled with, Dave has helped with recovery and new methods of injury prevention to keep me at my best. Follow and contact him for your training needs! #bodybuilding #bodybuilder #gym #gymmotivation #workout #workhard #hardworkpaysoff #hardwork #fitness #fitfam #fitnessmotivation #gitbigordietrying💪💪 #getbig #swoll #chestworkout #eatbig #trainingday #traininsane #food #competitor #ifbb #npc #npcmichigan #heavyweight

Probably my first and only non bodybuilding post but I had to. These ladies absolutely melt my heart💯

#socute #ilovethem #puppiesofinstagram #puppies #puppylove

#tbt to a time in my life when I was sliced and diced. Always trying to improve. The good Lord has truly blessed me! My man @nlatham86 can help you achieve your fitness goals!
#teamclassicfitness #bodybuilding #bodybuilder #competitor #fitfam #hardwork #npc #michigannpc #fitnessmotivation #lats #backdoublebicep #peakweek #carbs #diet #flex #pump #fitness #getbig #menshealth #mensfitness #muscles

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