josepp_mommabear_babybear josepp_mommabear_babybear

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Josepppppp  USN Vet. Daddy. Senpai. NORCAL. I act my shoe size. Black Flag Brigade founder. BW[Old:220lbs||Current:not 220]

Someone ahem ( dr @thecaitbait) wanted the raw footage so... here it is.

I'm not here to shame this woman.. I am not trying to target her for harrassment or anything like that.
Just... let's all just get along and lift and make gains together.

Week 5. Day 2.

Terrific training day with lots of singles.

Everything is feeling spicy. Forward we go.

Song: Bitter f*ck- Joji

#weightlifting #dadbod #senpailife #hookgrip #atg #nike #nikeromaleos2 #eleiko #snatches #cleanandjerks #joji #trainingtoachieveultrainstinct #spslegion #over9000

Rufus is not a fan of Layne's new toy.

11 months young as of today and almost walking!

Shameless double post. Range date with the wife.

Week 5. Day 1. (Redoing what was schedule for this week since I had to miss a week of training because of school.) Surprisingly went well (despite the fact i was super overpulling during my warmups and had to bail a bunch.) Not too large of a loss in progress (or so it seemed.) Just really exhausted from this week (3 midterms will do that to you.) Song: f*ck it- botalks feat caroline pennell

#weightlifting #dadbod #senpailife #hookgrip #atg #nikeromaleos2 #nike #snatches #hangsnatches #snatchdeadlifts #deadlifts #spsswag #oaklandvseverybody #spslegion #botalks #carolinepennell

How to summon a Layne:

Step 1:baby cereal

Week 5. Day 1.

Played hooky to run errands and train.

Totally worth. Cause now I know I suck at sn×2+ h.sn×1. Also did a 375 pull for an AMRAP for 4.

Had to clear my head for the 3 midterms next week.

#weightlifting #dadbod #senpailife #dadbod #atg #hookgrip #nike #nikeromaleos2 #eleiko #snatches #deadlifts #spslegion #oaklandvseverybody #trainingtoachieveultrainstinct #heroforfun

Unamused we are matching today.

Week 4. Day 3.

Forward.

No music today. Got a lot of assignments due and didn't have the liberty to add any.

#weightlifting #dadbod #hookgrip #atg #nike #nikeromaleos2 #snatches #hangsnatches #trainingtoachieveultrainstinct #spslegion #spsswag #oaklandvseverybody

Just sitting and eating with everyone at the table. With my pigtails, chopsticks, and being unmatched in cuteness.

Week 4. Day 2.

I was able to fit in my second training day this week despite my schedule being a little crazy.

Onwards!

Song: Jocelyn Flores- xxxtentacion
#weightlifting #dadbod #hookgrip #atg #nike #nikeromaleos2 #snatches #cleans #cleanandjerks #spslegion #oaklandvseverybody #trainingtoachieveultrainstinct #jocelynflores #xxxtentacion #shilohdynasty

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