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jordynvfit jordynvfit

258 posts   4891 followers   4668 followings

JORDYN  ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ญ ๐Ÿ’‰ T1D ๐Ÿ’ช๐Ÿฝ DAS Labs: Get 15% OFF ๐Ÿ‘‰๐Ÿฝ VFIT15 ๐Ÿ’ช๐Ÿฝ Paleo Manilaยฎ๏ธ: Get 10% OFF ๐Ÿ‘‰๐Ÿฝ JORDYNVFIT10 ๐Ÿ“ฉ jordynvfit@gmail.com #teamVFIT | #VFITph

http://www.facebook.com/jordynvfit

She will be competing in the end of April and beginning in May this year. I canโ€™t wait for her to get up on stage and kill her first and second show. She has come such a long way. In both her transformation and her posing is getting better and better each day I train her. Keep it up Big Booty ๐Ÿ‘
@medfit137 with @get_repost
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Watch the whole thing with sound...it goes perfect with the posing haha ๐Ÿ˜๐Ÿ”ฅ๐Ÿ‘๐Ÿ˜›
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The way @jordynvfit poses so gracefully and strong is goals!!! ๐Ÿ’ช๐Ÿค“๐Ÿ”ฅThats my trainer!!! One of the best out here ๐Ÿ‡ต๐Ÿ‡ญand about to kill it in the states ๐Ÿ‘Itโ€™s nice knowing that thereโ€™s someone who looks at themselves in the mirror just as much as me ๐Ÿ˜… I am learning that bikini competitions are way more than just about getting lean and slim. How you present yourself and the entire package is a big part of winning. Jordyn has always shown me his confidence and itโ€™s rubs off on me too. He is confident in his knowledge, abilities and in himself in general. When someone has worked hard on themselves physically AND mentally you can see/feel their confidence. Itโ€™s great to see people thriving! .
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Who you surround yourself with really plays a part in how you develop and approach life. You donโ€™t need to have a lot of friends. Itโ€™s more important to surround yourself with positive, confident, kind and focused people. Quality over quantity! I may be a medical student and he may be a trainer/fitness guy/coach but his focus and love for what he does has shown me that I should be the same with my own passions even if obstacles come my way. Surround yourself with great people and be great together. ๐Ÿ’ช๐Ÿ”ฅโค๏ธ Thank you for doing this fun posing video with me @jordynvfit ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ we are fireeee. Friends foreverrrrr. ๐Ÿ˜˜ Hahaha. Canโ€™t wait for our future endeavors and maybe a competition in Chicago!? ๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ˜๐Ÿ‡บ๐Ÿ‡ธ
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Video idea inspired by @maryish and her boo. ๐Ÿ˜
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#posingpracrice #workout #trainer #fitness #couplegoals #abs #fitlife #girls #sixpack #smile #bikiniprep #posing #fitcouple #healthy #muscles #bikini #fitlife #fitfam #gymtime #fitspo #igfitness #aesthetic #bodybuilding #strongwoman #strongman #philippines #filipina #pinay #hotguys #workoutmotivation

Shout out to @burnsidebarber for keepin me clean. โ€ข
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#hair #newcut #clean #potd

Whenever I train I always try to get at least 1 gallon to 1.5 gallons of water. Always need to stay hydrated during my training session. But always always half a gallon before I even train. That way when I start training all the water that I have already drank will go straight to my muscle and give me a sick pump! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ โ€ข
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#health #fitness #gallongear #trainsmart #fitnessmodel #fitnessaddict #fitspo #workoutph #bodybuilding #cardio #gymph #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #fitnessph #cleaneating #teamVFit #traintobeVFit #VFit

Feeling really full and strong last night. Upper chest is coming in really nicely but now I need to focus on getting my lower chest to match my upper. New program and diet has been working wonders in terms of strength and my pump. Really happy how my body is reacting to everything. โ€ข
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#health #fitness #paleomanila #trainsmart #fitnessmodel #fitnessaddict #fitspo #workoutph #bodybuilding #cardio #gymph #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #fitnessph #cleaneating #teamVFit #traintobeVFit #VFit

For me, personally, my legs have always been the hardest part for me to get lean. Stair master helps a lot but could never get them really cut up. Letโ€™s see if this new program and diet I have will get them to where I want them to be. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Comment below what body part is hardest for you to lean out. โ€ข
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#health #fitness #paleomanila #trainsmart #fitnessmodel #fitnessaddict #fitspo #workoutph #bodybuilding #cardio #gymph #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #fitnessph #cleaneating #teamVFit #traintobeVFit #VFit

Hey everyone. Just a friendly reminder to not take the gym too seriously. Try and have fun while training. Thatโ€™s an important part of trying to reach your fitness goals. If you donโ€™t have fun doing it, your motivation will start to go down and you will be dreading every gym session!
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Sure some people prefer to take it really seriously. But for me having fun while achieving my fitness goals is a lot more fun and it happens faster! โ€ข
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#health #fitness #paleomanila #trainsmart #fitnessmodel #fitnessaddict #fitspo #workoutph #bodybuilding #cardio #gymph #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #fitnessph #cleaneating #teamVFit #traintobeVFit #VFit

Awesome arm day today. Been in a whole new mind-set. And due to that, my sessions have been so amazing. ๐Ÿ“น: @___0mary0___ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Also feeling extra motivated, probably due to my diet and seeing how fast my body is changing. Also seeing how much my client @medfit137 has been changed is also so motivating. Seeing how much she has changed in the 4 weeks she has been training with me is so amazing. โ€ข
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#health #fitness #paleomanila #trainsmart #fitnessmodel #fitnessaddict #fitspo #workoutph #bodybuilding #cardio #gymph #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #fitnessph #cleaneating #teamVFit #traintobeVFit #VFit

Shoulder workout was crazy! Iโ€™m really starting to fill out, my muscle bellies are getting nice and round and I look much much fuller now. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
First picture was before I started my workout. The next 2 pictures was after my first set of my 2nd circuit. Rewrote my whole diet and training program. Was time to mix things up and completely confuse my body. Itโ€™s only day 3 but I can see a huge difference already! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Todayโ€™s pump was brought to you by @buckedup_philippines for pre workout also stacked some bcaaโ€™s with it as well as a different pre and as well as 5g of creative. Havenโ€™t seen myself look like this in a long time. Especially weighing at 170. I look like Iโ€™m 190 ๐Ÿ˜‚๐Ÿ’๐Ÿ’ช๐Ÿฝ๐Ÿฆ โ€ข
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#health #fitness #paleomanila #trainsmart #fitnessmodel #fitnessaddict #fitspo #workoutph #bodybuilding #cardio #gymph #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #fitnessph #cleaneating #teamVFit #traintobeVFit #VFit

@medfit137 is making huge changes right here! We have been training for 4 weeks now! Already down 8lbs!!! ๐Ÿ˜๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿฅฉ every time I see her in the gym Iโ€™m always thinking. Wow I think her waist is getting smaller. And it is! We will do her body fat and measurements next week and we will see how much muscle she gained and how much fat she has lost! โ€”โ€”โ€”โ€”โ€”โ€”
Despite her always complaining in the training sessions about how much it burns or itโ€™s too heavy. She has never not done it. Always pushes no matter how hard I make her train. So proud of her! Keep it up. Your comp is in April. And so far you are looking good. Canโ€™t wait to see what the end results will be! โ€ข
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#health #fitness #paleomanila #trainsmart #fitnessmodel #fitnessaddict #fitspo #workoutph #bodybuilding #cardio #gymph #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #fitnessph #cleaneating #teamVFit #traintobeVFit #VFit

Finally getting back into the swing of thing. Consistently eating 8 to 9 times a day. Around 300+ protein 75 carbs and around 90+ fat. Weight is around 168 in the mornings. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Been working on a whole new training program I made for myself. And itโ€™s totally kicking my ass. Almost didnโ€™t even finish my session! ๐Ÿ˜ฑ๐Ÿ˜ตโ˜ ๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
If you are crazy enough to try this 12 week program with me. Email me at jordynvfit@gmail.com this program is designed to get you fuller more cut up and also increase in strength. โ€ข
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#health #fitness #paleomanila #trainsmart #fitnessmodel #fitnessaddict #fitspo #workoutph #bodybuilding #cardio #gymph #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #fitnessph #cleaneating #teamVFit #traintobeVFit #VFit

Just got my order from @skinnycoffeeclub โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Literally as I drink it. I can seriously feel it working. This coupled with @paleomanila special diet they have me on will absolutely get he where I want to be. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
As you can tell, my upper body is already in decent condition now I need to really focus on getting my legs where they need to be so I can look more proportionate. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Comment below where you are having trouble getting rid of stubborn fat! ๐Ÿ˜ค๐Ÿ’ช๐Ÿฝ๐Ÿ’ฉ
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#health #fitness #paleomanila #trainsmart #fitnessmodel #fitnessaddict #fitspo #workoutph #bodybuilding #cardio #gymph #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #fitnessph #cleaneating #teamVFit #traintobeVFit #VFit

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