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jordanke jordanke

3,912 posts   281,902 followers   822 followings

Jordan Edwards/Fitness Trainer  TEAM EHP❤️💙 Snap:Jordanke92 🦄 NPC Bikini Competitor 🏋🏼‍♀️ Online Coaching⬇️ 📧Jordankefit@gmail.com

TRX booty buster 🔥🔥🔥🔥

Thursday Fasted Cardio Done 🌟 who else did fasted today?! Isn’t it crazy how we all are made so differently?! Both the same height but peep the hip height haha! See I’m not that tall! It’s just my LONG legs haha! Love you @tbrownkins #jordankefit

🍑 Did somebody say hump day? #grandcayman #humpday

Happy Hump Day!!! I hope this video can help motivate ya! Get up and get at it! Make it fun!! Get out of your comfort zone (obviously not by doing back flips lmao) but by doing something different! #wednesday #humpday #girlswholift @steve_duvan #bonjovi #npc #npcbikinicompetitor @theweighthouse

Killed my workout today and ended with an amazzzzzzing Ab session! I have been doing abs on a machine for about a week now because I haven’t had much time to get them in, but I am back at it today and I will say...doing abs on a mat with strictly body weight workouts is BY FAR the best type of Abs you can do (in my opinion) and I have had the best results doing that. We all hate doing Abs on a yoga mat (or Abs in general lol), but I am telling you the results are incredible and I feel amazing! Try this workout:
- 25 Reach UPS
- 25 Dead Bugs
- 25 Hip Ups
- 25 In and Outs
- 25 Russian Twist
- THAT IS ONE SET - Repeat 2x (no break between exercises) tag a friend!
-Ehplabs.com for your supplements! Use code: JORDAN10 for your discount :)

Posing from my other side.. feels so weird! Lol ... peep the new tatt 🐝 #bumblebee

Good Morning Beautiful Souls! Happy Monday! Be Kind ☺️❤️ #jordankefit @allenlhgfx

Happy St. Patty’s Day ☘️ #myeyesaregreentoo

The first exercise omg yessss 🔥🔥🔥 my new favorite workout! My legs were done after this! I did 5 reps of all 3 (in, middle, out) that’s ONE- so do 5 and keep it fairly heavy (challenging). You’ll love it! Tag a FRANNND #jordankefit @musicbyjohnk @victoremgear

😇☝🏻 halfway through the week! 👁❤️👇🏻

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