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jonsconsciouslife jonsconsciouslife

661 posts   1211 followers   3964 followings

Jon  Vegan, Music Lover, Animal Admirer, Reader/Writer, Deep Thinker, Compassionate, Cruelty-Free.

https://www.youtube.com/user/jonsconsciouslife

When Tuesday feels like a Monday, you take a pointlessly dejected looking black n white bathroom selfie.
#vegan #whatveganslooklike #theoffice #monday #amirite #idratherberunning #wearedrainedofourcolors #spaceman #mechanicalanimals #allmystitchesitch

With everything Trump says and does, it’s nice to see you can use him for your #shithole. Finally, something he is good at.

#FuckYou #SeriouslyFuckYou #GreatestNationNever #LaughingStockOfTheWorld #Murica

Yes I run, and yes I eat some fucking amazing food, and these things make up most of my feed. But everything I do is for the animals. I’m an athlete because I want to be an example of how it’s complete bullshit to suggest that we need to eat animals to be strong and healthy. I share my food pics because I want people to see that you can eat like a king (or queen) without harming innocent beings.
So just as a regular reminder, #stopeatinganimals. There is absolutely no need and therefore zero justification.
#anticarnist #vegan #veganfortheanimals #veganathlete #govegan #noexcuses #goveganyoubastards

It was a wet one but super warm and enjoyable! It’s mid-January in #NovaScotia and it was 15C!!! Like wtf? #NotComplaining
I’ve decided I’m going to do a 10:1 minute run/walk method for the #marathon in May, so that means my running pace needs to be about 5:27/km. I ran this workout a touch fast, but I actually had to slow myself down whenever I got my 500m split pace times from #Strava. I think running everyday and doing some good speedwork the past 2 weeks has made this pace feel much easier. Obviously, still not complaining lol.

#vegan #veganrunner #veganathlete #nomeatathlete #plantstrong #plantpower #NSvegans #trailrunner #runnersofig #runnersofinstagram #RunNS #RunAtCan #stopeatinganimals #goveganyoubastards

After last night’s trail run workout, I had a “Jon-sized” appetite. Which is to say a lot of freakin food lol.
Massive pile of vegetable fried rice and 4 perfectly marinated and oven-baked #tofu #steaks.

#vegan #whatveganseat #veganfoodshare #veganrunner #veganathlete #nomeatathlete #plantstrong #plantpowered #stopeatinganimals #noexcuses #goveganyoubastards

First run with my new #Petzl #Tikkina headlamp. This is a complete game changer as now I can run the trails in the dark!

Today’s #marathontraining workout was 6x 1000m at tempo pace with 500m recovery jogs. Yesterday I was running in snow and today in shorts and a long sleeve shirt! Good times.

#vegan #veganrunner #runnersofinstagram #trailrunner #RunNS #RunAtCan #veganathlete #nomeatathlete #NSvegans #stopeatinganimals #noexcuses #goveganyoubastards

Was a bit cool on the trail today (-24C windchill) but I was actually plenty warm and really enjoyed this run!

#vegan #veganrunner #veganathlete #runnersofinstagram #RunAtCan #RunNS #NSvegans #trailrunner #nomeatathlete #stopeatinganimals #noexcuses #goveganyoubastards

Trail run after work today and just before it got too dark. A short warmup, then 4.5k of tempo pace, then a 2k cooldown jog.

#vegan #veganrunner #veganathlete #vegansofinstagram #trailrunner #NSvegans #runNS #RunAtCan #nomeatathlete #stopeatinganimals #noexcuses #goveganyoubastards

A short afternoon trail run to the lake and back. Still facing some pretty cool temps (about -18C with windchill) but I enjoy it. I added a couple faster km on the way back, while staying aware of the ice.
#vegan #veganrunner #vegansofinstagram #runnersofinstagram #trailrunner #RunNS #RunAtCan #NSvegans #nomeatathlete #veganathlete #tauntaun #hoth #stopeatinganimals #noexcuses #goveganyoubastards

We’ve eaten an abundance of food this #holiday season, but didn’t actually have our #Christmas dinner until today lol.
#Gardein roast, stuffing, veggies, gravy. All #vegan. All delicious.

Well fed, no animals dead.

#whatveganseat #NSvegans #stopeatinganimals #noexcuses

Morning #Office #selfie for no reason. Quiet day here, as many people are still off on holidays. I’ve got music and food; I’m good.

#vegan #soundgarden #badmotorfinger #sleezysalesman #executiveathlete #hashtag

A quick #Christmas jaunt in a new pair of shoes. Decided to dress festive for the neighbourhood but no one else was outside because this wind is ridiculous right now! Prob gusts of 80km/h (50mph). #veganrunner #vegan #veganathlete #nomeatathlete #runnersofinstagram #RunAtCan #RunNS #noexcuses

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