jonnyyoungfitness jonnyyoungfitness

1043 posts   16065 followers   2720 followings

Jonny Young Fitness  Based in Dubai πŸ‡¦πŸ‡ͺ British πŸ‡¬πŸ‡§ REPs lv3 certified PT Mens lifestyle and fitnessπŸ’Ό πŸ’ͺUnder Armour πŸ‘Ÿ Jonnyyoungpersonaltrainer@gmail.com

http://www.fitnessindxb.com/

I feel very lucky to now have a developed a great relationship with Emirates European Medical Centre (@chiropracticdubai) over the last few months.. It's been unbelievably helpful.. When you're training 1-2 times daily it can be pretty tough on the body, and naturally injuries can often occur. Having regular chiropractor treatment, physio and sports massage has helped me get rid of some old injuries and keep my body in the best possible condition. Thanks to @better_ask_dr.sam and the team for looking after me πŸ™πŸ™
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#chiropractor #physio #injury #sports #sportsinjury #massage #fitnesslife #jumeirah #FitnessInDXB

When you pull your sexiest face during a workout πŸ˜… T bar twist are an awesome core workout but if you dont look like your about to πŸ’© yourself during... The weight is probably too light! πŸ’ͺ
πŸ“Έ @rob.coach.uae
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@tkmmafit #FitnessInDXB #TKMMA #TKMMAFIT #underarmourme #underarmour @underarmourme @fitnessfeedz #fitnessfeedz #jabra #menshealthmiddleeast #corestability #core #abs #muscle #twists

Great first @fitnessindxb seminar with leading nutritionist @bencoomber.. Many knowledge bombs were dropped, but no one got hurt! πŸ’£πŸ’₯
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#FitnessInDXB #TrainSF #bencoomber #nutrition #seminar #dubaipersonaltrainer #Dubaifitness #dubaipt @train_sf

This week my training has felt very average.. Sometimes you have them days or weeks when your motivation isn't at its highest.. These weeks I still workout every day but just dont feel living I'm killing my sessions or enjoying them as much. I just try to grind it out and meanwhile set some new goals, because these periods of low motivation can drag you backwards if you let them.. If you are feeling unusually tired or sluggish check. you're eating enough, sleeping enough and giving yourself some recovery between sessions. However if you're feeling unmotivated.. Ask yourself... What are you training for? If you don't know or your answer is very vague.. Time to set some new goals! πŸ’‘
#FitnessInDXB #motivation #workout #fitness #fitfam #TKMMA #TKMMAFIT #underarmourme #underarmour #dubaimarina #dubaisport #dubaifit #dubaimall #MoE #dubaibeach #DubaiBlogger #Dubaifitness #timeoutdubai

An hour or two relaxing on kite beach in the afternoon is like giving yourself a brain massage πŸ’†β€β™‚οΈ
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#Dubai #DubaiLife #MyDubai #FitnessInDXB #kitebeach @kitebeachdxb #kitebeachdubai #dubailovin @kitebeachdubai #jumeirah #summer #chill #beach

"It's not happy people that are thankful.. It's thankful people that are happy"
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#Sunrise #beach #uae #Dubai #DubaiLife #beach #beachlife #thankful #summer #sun #abudhabi #underarmourme #picoftheday #dubailoving

Beautiful sunrise Easter service on the beach this morning with @fellowshipdubai πŸŒ…πŸ˜Šβ˜€οΈπŸ™ β›ͺ #HappyEaster #easter #Dubai #DubaiLife #heisrisen #sunrise #blackpalacebeach #dubaibeach

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