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jonnyyoungfitness jonnyyoungfitness

1215 posts   16635 followers   1705 followings

Jonny Young Fitness  Dubai πŸ‡¦πŸ‡ͺ British πŸ‡¬πŸ‡§ REPs lv3 certified PT Sports Science BSc Mens lifestyle and fitnessπŸ’Ό πŸ’ͺUnder Armour πŸ‘Ÿ @fitnessindxb

http://www.fitnessindxb.com/activities

First victory of the week! 50p a punch and after around 35 attempts @strikingbenjeymma took down the Island Gym's record πŸ˜…πŸ˜… πŸ‘Š πŸ‘Š can see why @alistairovereem hits so hard now! πŸ‘Š @tam_khan @yahyamma
#bellator #FitnessInDXB #Essex #islandgym #bellatormma #onlywayisessex

Are we... A: here to make @yahyamma an MMA superstar? Or B: getting ready to rob a bank? πŸ˜…
Shared from @tkmmafit - TK fight team arrive in London to the cold weather. @bellatormma we coming! #BePartOfIt! TK MMA & Fitness, the Ultimate Training Facility! Voted Best Fitness Centre in the UAE 2016 Ahlan People's Choice Awards!
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#FitnessInDXB #tkmmafit #tkmma #bellator #fight #bellatormma #mma #Newcastle #london #heathrow #bellatornewcastle #metroarena

We're on our way! The team en route to UK πŸ‡¬πŸ‡§ so UAE's very own @yahyamma can smash up his first @bellatormma opponent! With world class striking coach @strikingbenjeymma and top MMA coach @tam_khan representing @tkmmafit #bellator #bellatormma #FitnessInDXB #tkmma #yahya #tkmmafit

What a great weekend running our first @FitnessInDXB Challenge at the Dubai Muscle Show! Some absolute beasts giving 100% as you can see if you swipe right! Incredible finalists and congratulations to @justinperryfitness and @jesstowl for coming first and leaving with a @ko8_escapes retreat in Thailand an exclusive photoshoot with @menshealthmiddleeast / @womenshealthme and some awesome prizes from @scimx.me @westindubaiahc πŸ‘ πŸ‘ Can't wait until next year! Thanks to everyone who helped myself @rob.coach.uae and @seanclancy_ko8 out I'll mention in the comments below as too many names in the post makes Instagram upset πŸ˜… πŸ™
πŸ“Έ 10forward.ae #FitnessInDXB #ko8 #ko8fitness #dubaimuscleshow

What an amazing @fitnessindxb weekend last week in Fujairah with @extreme_w_s and @kitensurfdubai 🐠😎 Camping, BBQ, scuba, snorkeling and chilling.. Perfect πŸ‘Œ If you'd like to join our #FitnessInDXB activities go to www.fitnessindxb.com/activities or click the link in my bio πŸ‘† Can't wait to go get my scuba license with the Extreme water sports guys @a7maddxb and @hssnfarhat 😁 #extreme_w_s #kitensurfdubai

The last day of voting for the @sport360 fitness awards, and love this post from my brother from another @rob.coach.uae who since we joined forces has pushed me to grow and develop over the last 12 months. Our shared values and positivity have attracted great people and opportunities into our lives. 😊 If you feel I have had any kind of positive influence in your life please click the link in my bio to vote for me.. If not.. I hope one day I can! πŸ’ͺ
πŸ“£Quick shout to others who in 2017 have been a blessing to have in my life, and helped me find my feet in Dubai: @domiaeco (obvs) @reebz82 @oj_1 @mrsposetivity @t4rekh @zinaidaaaaa @tam_khan @amsportme @totem_ceo @mysixpak @ayana_trg @dr.samdxb @jennifercfit @sam_woolacott @coachnic_ptc @rhian_adams_athlete @amereldandachli @a7maddxb @ollie_turton_performance @matashton84 @seanclancy_ko8 πŸ‘‡πŸ‘‡
Shared from @rob.coach.uae -Β  The brotherhood bond is one of the strongest you’ll ever get. Make sure you go and vote @jonnyyoungfitness for Fitness Influencer of the Year for @fitness360uae as I believe it’s the last day tonight - check my story for the direct link to vote.

On a side note, our workload on multiple upcoming projects have been so overwhelming both of our social media posting has suffered, so for that we apologise. Never a bad thing to be doing great things offline though. We will do our best to make sure informative, thought provoking and funny/weird posts will be back in action again once things settle.

Get involved! πŸ’ͺ πŸ’ͺ
Shared from @fitnessindxb - WIN over 15000 dirhams worth of prizes for both men and women at 'The Fitnessindxb Challenge' πŸ’ͺ πŸƒ πŸ‹οΈ .
Test your agility, speed, strength, stamina, power and balance and compete against the fittest in Dubai on the 9th of December at the @dubaimuscleshow.. Click the link in the bio to sign up or go to www.fitnessindxb.com/challenge .
Prizes for both men and women include:
πŸ’₯ A grand prize of a week long fitness retreat in Thailand with @ko8_escapes..
πŸ’₯Thousands of dirhams worth of supplements from @scimx.me..
πŸ’₯Massage and spa treatments at the @westindubaiahc..
πŸ’₯Dinner and drinks for two @konagrilluae and more..
πŸ’₯Plus.. An amazing, priceless mystery prize to help you on your journey to fame!! πŸ™Œ
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#FitnessInDXB #DubaiMuscleShow #TheFitnessinDXBChallenge #fittestindubai #Dubai

Although I have never actually joined in the @FitnessInDXB Free Sunset Yoga sessions.. It's been a pleasure organising them.. Every week I see people coming looking flustered from a hard week at work in this fast paced city πŸ˜§πŸ˜–. After an hour of doing yoga with the amazing @chandnee_yoga by the sea, with the sun going down.. They come off the beach looked revitalised and destressed πŸ˜πŸ˜ŠπŸ€—! Big thanks to our sponsors @monvisowater making it possible to keeping this great evening going until the end of the year. If you feel like joining next Wednesday. Dm myself or @rob.coach.uae or go to www.fitnessindxb.com/yoga

Amazing evening at the F1.. Even better entertainment by @storiesbyzinaida πŸ‘ 😎 #f1 #storiesbyzinaida #AbuDhabiGP #abudhabi #fitnessindxb #twitter #lewishamilton

2017 has been my most successful year so far.. I am very grateful, but I was wondering what made this year better than my other years! πŸ€”
A new rule that myself and my business partner @rob.coach.uae decided to live by at the start year was:
πŸ’₯ Start saying yes to shit!πŸ’‘πŸ™‹β€β™‚οΈπŸ™‹β€β™‚οΈ
When someone asks you to do something.. Say yes!! Start to say yes to any opportunity that comes your way.. Work out the logistics after.. We'll often talk ourselves out of great opportunities if we let ourselves 'think about it'.. Our primative nature wants to keep us in the comfort zone.. The comfort zone is safe.. But we all know the clichΓ© that 'nothing great happens inside the comfort zone!'
πŸ€”
If you're thinking.. Well you can't possibly say yes to every opportunity that comes your way... You can!.. However, what you might find is.. You're left with too many opportunities to handle.. I don't really see that as a problem! You might just have to then select which ones you want to focus on! 🎯
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So, when you start saying yes to shit you:
meet more people..
Build more relationships.. Find new opportunities..
Try new things..
Conquer fears..
Break bad habits...
The list is endless.. So.. Start staying yes and then be grateful for everything that comes your way πŸ™ #sayyestoshit

Less than a month till Emirati fighter @yahyamma makes history and steps into the octogon representing the UAE πŸ‡¦πŸ‡ͺ and @tkmmafit in his @bellatormma debut! He's been training like a machine and is ready to destroy! πŸ‘Š looking forward to landing in the UK with the team @tam_khan and @strikingbenjeymma
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#FitnessInDXB #emirati #uae #Dubai #mma #bellator #fight

Great day representing @powerdotme at the @lifespark_firestorm today! Great event and great crowd... Awesome to see so many athletes making the most of the powerdot to speed up their recovery between rounds! πŸ’ͺ final day tomorrow πŸ‘ #powerdotme #firestorm2017 #crossfit #fitnessindxb #twitter

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