jonnyyoungfitness jonnyyoungfitness

1076 posts   16299 followers   1766 followings

Jonny Young Fitness  Based in Dubai πŸ‡¦πŸ‡ͺ British πŸ‡¬πŸ‡§ REPs lv3 certified PT Mens lifestyle and fitnessπŸ’Ό πŸ’ͺUnder Armour πŸ‘Ÿ Jonnyyoungpersonaltrainer@gmail.com

http://www.fitnessindxb.com/

Dubai showing it's amazing spirit mourning the lives lost in the horrible Manchester attack πŸ˜”
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πŸ“· @jesswalkinwardrobe πŸ‘ˆ - πŸ‡¦πŸ‡ͺ #prayformanchester #love #burjkhalifa #mydubai #dubai #manchester

WIN A FREE PAIR OF UNDER ARMOUR TRAINING SHOES πŸ‘Ÿ
Vid of me trying out @underarmour's new range of running shoes on kite beach in their Run the Spectrum campaign! πŸƒ
To win:
1. Download the 'map my run' app.
2. Run!
3. Take screenshots of your runs and upload to your Instagram story or page and tag @jonnyyoungfitness and @underarmourme
4. Enjoy your new running shows if you win 😁
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#underarmourme #underarmour #kitebeach @kitebeachdxb #kitebeachdubai #dubailovin #jumeirah #summer #runthespectrum #running #athlete #athletics #fitnessindxb #fitness #fitnessindubai #dubaifitness #uaefitness #uaefitnessmovement

The #FitnessInDXB squad out in full force this morning! Our Friday morning activity is on the world's largest inflatable water park @aquafunme πŸ™†β€β™‚οΈπŸ™†β€β™‚οΈπŸ™†β€β™‚οΈπŸ’¦πŸ’¦πŸ’¦
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Contact Info@fitnessindxb.com for more info!
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#Dubai #DubaiLife #MyDubai #FitnessInDXB #aquafunme #jbr #beach #dubaibeach #DubaiBlogger #Dubaifitness #timeoutdubai #fitness #fitfam #squadgoals #fun #lovindubai #mydubai @thebeachdubai #TheBeachDubai

Awesome workout with @seanclancy_ko8 on the Ko8 suspension trainer at @tkmmafit 😎 simple but ridiculously effective for functional strength training and fitness! πŸ’ͺ .
πŸŽ“ looking forward to attending the Ko8 course on the 26th of this month! Get in touch with @seanclancy_ko8 or @ko8_fitness for more info.
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#Ko8 #fitness #fitfam #gym #fit #motivation #workout #fitnessaddict #bodyweight #trx #teamsaki #functionaltraining #FitnessInDXB #TKMMA #TKMMAFIT #underarmourme #underarmour @underarmourme #mysixpakuae #dubaimarina #dubaisport #dubaifit #dubaimall #MoE #dubaibeach

TBT to the David vs Goliath sprint finish over the fire πŸ”₯ at the @spartanarabia πŸ˜… Still don't know who this mystery guy is..
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#SpartanRace #SpartanArabia #fitness #fitfam #gym #fit #motivation #workout #fitnessaddict #teamsaki #FitnessInDXB #running #racing #sprint #TeamUnderArmour #underarmourme #underarmour

Sorry to TRX lovers but the K08 has smashed it! Can't wait to use this awesome functional with myself and my clients! thanks to the K08 boys @seanclancy_ko8 @ko8_vitruvianfitness πŸ™
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@tkmmafit #FitnessInDXB #TKMMA #TKMMAFIT #underarmourme #underarmour #Dubaifitness #timeoutdubai #fitness #fitfam #gym #fit #k08 #trx #teamsaki #functionaltraining

Getting sweaty with some functional training today at @6_pillar_fitness with @rob.coach.uae πŸ’ͺtook it easy on the weights and worked on our speed, power and endurance!
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#Dubai #DubaiLife #MyDubai #FitnessInDXB #6pillarsDubai #functionaltraining #speed #TeamUnderArmour #underarmourme #underarmour @underarmourme #jabra #fitness #fitfam #gym #fit #dubaifit

Try adding overhead exercises to your workouts e.g. Overhead squats, lunges, walks etc. Increased shoulder stability is key for reducing the chance of injury. Also it drills you to keep your core engaged throughout movements, as well as making your shoulders stronger.
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@tkmmafit #Dubai #DubaiLife #MyDubai #FitnessInDXB #TKMMA #TKMMAFIT #underarmourme #underarmour @underarmourme #overhead #squats #squat #lunge #core #abs #motivation

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