jonny_velocity jonny_velocity

1113 posts   11975 followers   1078 followings

Jonathon Reynolds  Velocity Training Club | Velocity Performance

http://www.velocitytrainingclub.co.uk/

The off-season comes in many different forms @velocitytrainingclub, and for @princy28_ that includes going rep for rep with our #teamvelocity group training members.
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#football #soccer #athlete #sport #fitness #performance #strength #conditioning #training #instafit #crossfit #gym #workout #exercise #motivation #fitnessaddict #gymmotivation #hardwork #dedication #health #lifestyle #diet #nutrition #bodybuilding #muscle

Man down 👊.
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#boxing #mma #ufc #fight #ko #champion #sport #athlete #fitness #instafit

@concept2inc Rower is never a nice place to be.
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#teamvelocity #fitness #instafit #crossfit #fitfam #gym #training #workout #exercise #motivation #fitnessaddict #gymmotivation #health #nutrition #bodybuilding #muscle #strength #conditioning #athlete #sport #diet #nutrition #hardwork #dedication

Limits were pushed tonight @velocitytrainingclub HQ.
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#teamvelocity #fitness #training #gym #birmingham #instafit #fitfam #crossfit #workout #exercise #strength #conditioning #athlete #sport #performance #health #lifestyle #bodybuilding #muscle #diet #nutrition #hardwork #dedication #fitnessaddict #gymmotivation

New goals and new focus for @thebear7680 as he continues to get that work in @velocitytrainingclub HQ.
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#teamvelocity #fitness #training #instafit #crossfit #gym #workout #exercise #motivation #fitnessaddict #gymmotivation #strength #conditioning #athlete #sport #health #lifestyle #bodybuilding #muscle #hardwork #dedication

This is what #teamvelocity evenings will be looking like this summer. DM to get yourself involved @velocitytrainingclub HQ.
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#fitness #instafit #crossfit #gym #fitness #workout #exercise #training #strength #speed #conditioning #athlete #sport #health #lifestyle #motivation #fitnessaddict #gymmotivation #bodybuilding #muscle #diet #nutrition @niketraining

Foundations being lay for a big career. Great having Aston Villa's @charliefarr11 back @velocitytrainingclub HQ for a big summer of work. •••••••••••••••••••••••••••••••••••••••••••••••••
#teamvelocity #football #soccer #athlete #sport #performance #strength #conditioning #fitness #training #instafit #crossfit #gym #workout #exercise #motivation #health #lifestyle #bodybuilding #fitnessaddict #gymmotivation

Shrewsbury Town's Mat Sadler acknowledging the importance of the off-season by putting some big work in the bank @velocitytrainingclub HQ.
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#teamvelocity #football #soccer #athlete #sport #performance #speed #power #fitness #training #instafit #crossfit #gym #workout #exercise #motivation #health #lifestyle #fitnessaddict #gymmotivation @keiserfitness

Fun in the sun for last nights group training sessions @velocitytrainingclub HQ. •••••••••••••••••••••••••••••••••••••••••••••••••
#teamvelocity #fitness #instafit #crossfit #gym #workout #fitfam #exercise #strength #conditioning #athlete #sport #performance #motivation #health #lifestyle #diet #nutrition #bodybuilding #muscle #cardio #fitnessaddict #gymmotivation

How bad do you want it?..... Ipswich Town's Joshua Emmanuel made a 6 hour round trip to kick start his off-season in the best way possible with Velocity Performance.
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#teamvelocity #football #soccer #athlete #sport #performance #speed #power #strength #conditioning #fitness #training #instafit #crossfit #gym #workout #exercise #motivation #fitnessaddict #gymmotivation #hardwork #dedication #motivation #health #lifestyle #fitnessaddict #gymmotivation

Member and trainer going rep for rep @velocitytrainingclub HQ during this Fridays Compound Circuit class. DM to put yourself in the photo and join #teamvelocity.
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#fitness #instafit #crossfit #gym #workout #exercise #strength #conditioning #athlete #sport #performance #fitfam #bodybuilding #training #muscle #motivation #health #lifestyle #hardwork #dedication #fitnessaddict #gymmotivation

Off-season is already on @velocitytrainingclub HQ. ••••••••••••••••••••••••••••••••••••••••••••••••
#teamvelocity #football #soccer #athlete #sport #performance #speed #power #strength #conditioning #fitness #training #instafit #crossfit #gym #workout #exercise #motivation #health #lifestyle #fitnessaddict #gymmotivation @joephillips1994

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