jonlai jonlai

624 posts   384 followers   523 followings

Jonathan Lai  Food, Fitness & Everything Random

Positive Paradise. #justkeepswimming

What a weekend...Thanks for the lovely / blurry memories. I am blessed to have all of you in my life. #memoryloss #wentbackintime #ageisjustanumber

No time to be hungover.

SkiErg 50-40-30-20-10 cal. #β›·#burn @mengthemerciless

Started... But it didn't end well. #kbswingstohell #yapnoshow
πŸ“·: @mengthemerciless

Eggs all day everyday. #monday

Peaty Sweet. #mixingitup

🐨 🐻 #funtimes #nephewlove

What you looking at? #latergram #nephewlove #babyA

White Strawberries. #naisu #πŸ“

Gin nights are good nights.

Finally got to try the AirDyne today. Less than 10 seconds in and I know why people hate this machine.

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