jonford_2.0 jonford_2.0

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Jon Ford  Bodybuilder, comic book nerd, incessant reader, raconteur, theater fan.

Visiting my brother and his family in Maryland, but had to fit in my Saturday work out! #chestday #bodybuilder #nodaysoff #muscle #worldgym

Sunday steak and eggs. Then time to hit the gym! #gainz #roadto200lbs #bodybuilder #breakupquotes

Seeing this year’s Tony Award winning show! #broadway #thebandsvisit #barrymoretheatre #notalwaysinthegym

Thanks to @benfink_art_and_men for another great pic! Looking forward to working together again. Check out his page if you haven’t already! #bodybuilding #maturemen #fitover50 #muscledaddy #flexsaturday #photoshoot

Where’s the Broadway musical about my life? #cher #thejonshow #broadway #theaterqueen #i❤️nyc #ificouldturnbacktime

Getting ready to smash it with these heavy weights.🤣 #bodybuilding #fitover50 #muscle #gasp #tmpl #delts

Flex Friday. It was chest day, but had to flash the quads! #muscle #bodybuilding #flexfriday #pose #gasp #tmplgym #muscledaddy #fitover50

Thanks to @benfink_art_and_men for a terrific photo shoot last week! Check out his page if you haven’t already. Great photographer and a great guy! Thanks Ben for making me look so good and feel so at ease! #menofacertainage #maturemen #bodybuilder #muscledaddy #muscle #benfink

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