Incredibly thankful for all the brave firefighters and first responders fighting the wildfires around us right now in Southern California and also the ones fighting the fires in Northern California. Thank you so much for all that you do!
If it looks like I died, it’s because I did. A week of traveling, eating bad and barely working out got me pretty good today. Starting Friday off with 45 squat clean thrusters at (165lbs). Thanks coach for the push. I’m excited to be back training with you guys at @cftrainingyard