johnnyhlephotography johnnyhlephotography

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Johnny H Le  Photographer | Olympic Weightlifting Atlanta, GA | Miami, FL β˜€πŸ’₯

http://www.johnnyhle.com/

Current physique update. Combining Olympic Weightlifting & Bodybuilding routine together has me 😴 Approximately 10 lbs left to drop to reach that goal of 160 lbs body weight.

#fitness #bodybuilding #squats #benchpress #olympiclifting #olylifting #gymnastics #iifym #flexibledieting

Each time I train, it feels like I'm dying then a few moments later I am reborn for the next working set πŸ˜‚

#fitness #bodybuilding #olympiclifting #olylifting #squats #gym #adipower

Light Squat training tonight. Updating training with new techniques to get that 405 lb Squat πŸ‘Š 300 lbs x 2 for this Set.

#bodybuilding #fitness #olympiclifting #olylifting #adipower #iifym #flexibledieting #dualimpacttraining #gym

Doubles & Singles today. The look on my face when I push up πŸ˜‚ 320x1 for this Rep.

#bodybuilding #fitness #olympiclifting #olylifting #squats #iifym #flexibledieting #dualimpacttraining #gym

Cleaning out the Halo Top Ice cream from a nearby Kroger πŸ˜‚ Thanks @halotopcreamery πŸ‘Š

#bodybuilding #fitness #iifym #flexibledieting

360 lbs Back Squat attempt. Need to be more explosive when coming out of the hole. I'll accomplish this soon πŸ‘Š

#fitness #bodybuilding #strengthtraining #squats #olympiclifting #olylifting #gym #iifym #flexibledieting #dualimpacttraining

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