johnny_loreti johnny_loreti

614 posts   9,611 followers   2,039 followings

Johnny Loreti  3x NQ Men's Physique Owner of @anthrofittraining Founder of @20tozero Based in Boston, MA @lorenpete1991 ❤️

Swipe! Here are the results of my 4 week mini cut. I started at 212 lbs and wanted to lean up a little for a number of reasons along with launching some free online training spots to show anyone can do this! Only things I changed were diet, no cardio at all during this phase!

Analyzing the @inbodyusa reports we can see there was a 10 lb weight loss of which 8 lbs was pure fat, and 2 lbs was extracellular water with dry mass remaining the same. Body fat percentage dropped over 3% in 4 weeks too!

Thanks to Dr. Zivich at @boston_direct_health for his help and body scan!

A day to remember those who have sacrificed everything so that we may have everything. Live a life worth living, for those who may no longer do so.

4 weeks from now we'll be saying I do. Nearly 2 years ago she said yes. I love you @lorenpete1991 🤵🏼👰🏽

Decided to clean up the diet 2 weeks ago because #summer and my #wedding with @lorenpete1991 is one month from today! Let's see what the next 2 weeks bring!

Message me for a free spot in my transformation program.

We're getting @cmorrealedmd ready for golf season!

Working on some mobility, stability and rotational strength.

Come out Monday night and work out with U.S. Army Vet @katienicolehardy!

6pm outside of 400 Commonwealth Avenue in Back Bay.
#Repost @katienicolehardy with @get_repost
・・・
🇺🇸💪🏼BIG THINGS HAPPENING, EVERYONE!💪🏼🇺🇸 Follow the link in my bio to sign up for a workout with me on Monday the 14th 🤗 Zero to 20 provides vets with jobs, workouts are on a donation basis, and proceeds go towards improving our vets’ overall mental health by providing a variety of resources and support 💕 @20tozero @johnny_loreti @lorenpete1991

These Olympians had an awesome workout today! @jesuisbaldo had to keep up with @iremkaramete for once!

Happy Military Appreciation Month to all those who have or are currently serving!

In just 8 short weeks I get to see my beautiful future wife in her dress! @lorenpete1991 I can't wait to see you as a beautiful bride! #wcw

Some steelbell work from @onnit with @beautylovebliss. Thrusters and slam combo!

My client @kalsager10 working hard! Chest and back supersets here.

Solid crew last night for the first @20tozero bootcamp class! Thank you for your support. All proceeds going to @homebaseprogram.

Most Popular Instagram Hashtags