johnjewett3 johnjewett3

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IFBB Pro John Jewett  MS, RD, CSCS 🔹DM for coaching and training 🔹Animal Sponsored Athlete @animalpak @themusclefactorytx

Basics for the win! No fluff movements for a no fluff look. #teamjewett #teammontgomery #backthickness @cody_montgomery @themusclefactorytx

When you got the body shakes you are doing it right #teamjewett #ownthelastrep @cody_montgomery @themusclefactorytx

Today was a battle for glute lines. Hitting Glutes and hams with @cody_montgomery Our prep just get on another level. Wait till you see this training video! #teamjewett #teammontgomery #cattlecrew #texassize

1 rep P.R. on flat chest press. Full workout on my IG story. The grind continues. #teamjewett #campjansen #pushday

So proud of my baby. She has been prepping right along side me, not for a show, but just for herself. But she executes the plan without error like she is doing a show. 14 weeks and the results are awesome. 5 more weeks till our NYC pizza! 🍕 #teamjewett #pizzaprep @roxyqueflexx

5 week out YouTube video posted. This was a brutal leg day we filmed. Still hit some PRs though. LINK in BIO. #teamjewett #campjansen #5weekout

645x9. Matched my weight and reps from previous session. This lift really test my grit on prep to keep intensity up when energy levels dropping. 5 more weeks. #teamjewett #campjansen #fightforreps

The long-awaited collaboration between @animalpak and @evancentopani is set to launch tomorrow, April 17th on AnimalPak.com. The first day to be able to purchase our new, whole-food based meal replacement powder, Animal Meal. This product is complete by using multiple food sources for each macronutrient. Who's in for this?
#animalpak #animalmeal #mealreplacement #gains

Training in Austin with @cowens076 Still one of the best training partners I’ve had. We just understand exactly how hard to push each other and have fun with it. Starting to get that really hard look, 5 weeks left. #teamjewett #campjansen

It’s that time on prep when walking around is exhausting. But do not get lazy. Put every bit of energy into every set. 5.5 weeks out and I hit 1 rep PR on Icarian Incline Press and 3 rep PR on smith flat press. When I’m on stage there will be no regrets. @animalpak #teamjewett #campjansen #destroythelogbook

Chest training, 1000g carb Refeed day, low fat dieting! Check out @mattjansen8 and my 6 week out NY pro prep YouTube video. LINK IN BIO! #teamjewett #campjansen #ifbbpro

Happy Birthday @roxyqueflexx I am blessed every day I get to spend with you. Here is to many more great years together! Love you 😘 #leanandhungry #welookedgoodthatonetime #sushidates

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