johannesbartl johannesbartl

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Johannes Bartl  contact@johannesbartl.com @bodybybartl

Whatever you do - don’t quit!

A one hour workout is only 4% of your entire day. Stop making excuses and get to work.
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Full workout plan - link in bio!

Fitness is not about being better than someone else. It’s about being better than you used to be. It’s about challenging yourself on a daily basis to leave your comfort zone and to get into the “fun-zone”. This is the place where you grow and learn the most.
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Finished day 1 of week 3 of my workout plan with ease today. If you want to join me on this transformation and do the same workout then click the link in my bio and get started 💪! Can’t wait to show you guys my transformation in 2 more weeks 🙌!

Make sure you get the right fuel!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio 💪😈

Focus & execute !

Sorry mom 😬

Dream team ⭐️

Tennis taught me an important lesson
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You’ll make mistakes along the way but if you keep focusing on the past you’ll never win the game.
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Focus on whatever dream or goal you have and go after it relentless. Learn from your mistakes and keep moving forward.

She’s so fluffy 😁

Focus. Feel every rep. Make every set count. You’re here to work.

Music gives me the extra motivation to dominate every workout. If you need that extra push download @spotify and get my playlist “bodybybartl” for free. #partner #bodybybartl

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