johannesbartl johannesbartl

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Johannes Bartl @bodybybartl

Whatever you do - don’t quit!

A one hour workout is only 4% of your entire day. Stop making excuses and get to work.
Full workout plan - link in bio!

Fitness is not about being better than someone else. It’s about being better than you used to be. It’s about challenging yourself on a daily basis to leave your comfort zone and to get into the “fun-zone”. This is the place where you grow and learn the most.
Finished day 1 of week 3 of my workout plan with ease today. If you want to join me on this transformation and do the same workout then click the link in my bio and get started 💪! Can’t wait to show you guys my transformation in 2 more weeks 🙌!

Make sure you get the right fuel!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio 💪😈

Focus & execute !

Sorry mom 😬

Dream team ⭐️

Tennis taught me an important lesson
You’ll make mistakes along the way but if you keep focusing on the past you’ll never win the game.
Focus on whatever dream or goal you have and go after it relentless. Learn from your mistakes and keep moving forward.

She’s so fluffy 😁

Focus. Feel every rep. Make every set count. You’re here to work.

Music gives me the extra motivation to dominate every workout. If you need that extra push download @spotify and get my playlist “bodybybartl” for free. #partner #bodybybartl

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