johannasander johannasander

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Johanna Sander IFBB Wellness  πŸ‘  Posing Coach πŸ‡¨πŸ‡­ BikiniAngels | Coach Burak πŸ₯‡ Arnold Classic Europe Winner Bikini ❀ BioTech USA Athlete βœ‰ johanna.sander@web.de

http://www.facebook.com/JohannaSanderFitnessModel

A tiger
Don't lose no sleep
Don't need opinions
From a shellfish or a sheep
Don't you come for me
No, not today
You're calculated
I got your number
'Cause you're a joker
And I'm a courtside killer queen
And you will kiss the ring
You best believe 🐯 #swishswish

#watchmyback #hatersgonnahate #behindmeforareason #strong #backpose #goodnight #goodvibesonly #notimeforbullshit #fitgirls #fitfam #fitspo #fitspiration #fitnessmotivation #work #happiness #gains #atletawellness #wellnessfitness #ifbb #goforit #fitness
@bodyshop3000
@thegymzurich
@coach_burak
@bikiniangels
@posing_queen

Only look back to see how far you've come. Progress is living in you. πŸ™
Ganz links auf meinem ersten Wettkampf überhaupt, und ganz rechts bei meinem letzten. Ich denke die Entwicklung kann sich sehen lassen oder? 😁

#transformationtuesday #tuesdaytransformation #progress #keepgoing #photooftheday #nevergiveup #bikinifitness #ifbbbikini #muscles #fitfam #girlswholift #girlswithmuscle #stronggirls #quads #shape #contestshape #bikiniathlete #shapeoftheday #throwback #thankful #love #show #competitionshape #ifbb

Make sure you start your day right! πŸ“

#Repost @biotechusa (@get_repost)
・・・
Active woman for an active lifestyle! Do things with #passion or not at all! 😎
#BioTechUSA #GetMore #forher #befitbeproud #fitness #instafit #strongissexy #nutrition #health #love #sport #dailypic #vitamin #foodshare #food #foodporn #deliciousness

Don't think about yesterday, what matters is tomorrow. πŸ’ͺπŸ’ƒπŸΌ Die Gewinnerin des BiotechUSA Gewinnspiels ist
@isabel_jayson πŸ€—
Herzlichen GlΓΌckwunsch! πŸ™‚

#neverstop #nevergiveup #focus #goals #atletawellness
#quads #legs #fitgirl #BiotechUSA #happiness #goodvibesonly #mondaymotivation #fitfam #fitspo #fitspiration #legs #wellnessfitness #ifbb #photooftheday

Irgendwann erwischt es einen halt doch πŸ˜”
Seit gestern liege ich nun aufgrund einer Magen-Darm-Grippe flach. πŸ€’πŸ€’ Nervig, aber so ist es nun mal....
Die Kraft fΓΌr's Training habe ich momentan sowieso nicht; deswegen werde ich mich erstmal ein paar Tage auskurieren um dann nΓ€chste Woche versuchen wieder langsam zurΓΌck ins Training zu starten....
In diesem Sinne: #shithappens but #keepgoing ✌πŸ’ͺ #wellnessfitness #atletawellness #ifbb #fitgirls #morelegs #buildmuscle #quads #shoulders #beef #hustle #nevergiveup #bikiniangels #fighter #strongmind #strongbody #fitcurves #girlswholift #girlswithmuscle #wellnessathlete #categoriawellness #photooftheday #fitspiration #fitnessmotivation #bodyshop3000

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