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johannasander johannasander

1088 posts   15501 followers   756 followings

JOHANNA SANDER  📍Abu Dhabi, UAE 🇦🇪 🏋 Personal Trainer 🌱 vegan 🥇Arnold Classic Europe Winner Bikini Fitness 💊 BioTechUSA 10% mit Code "Johanna10" ⬇

https://bodyshop3000.de/hersteller/biotech-usa/?sPartner=johanna

My @biotechusa shaker is always with me . 🐒
Especially at work @thebodycompany 🏋
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For all of those who didn't know: The week starts in the UAE on Sunday. So your Sunday is my Monday. Guess I have to to change the #mondaymotivation into #sundaymotivation 🤔🤓
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Nice sunday evening to everybody! 🇦🇪🇩🇪
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#BioTechUSA #thebodycompany #work #goodvibesonly #ems #personaltraining #personaltrainer #workhard #fitnessgoals

If you really think it's difficult to fake some pictures you're wrong. No need to use photoshop... 😏
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Some people really need to fix their attitude. And please - don't come to me and tell me something about selflove when your body and the way you look like are the only two things you care about. Just imagine you would have no body - what would be left of you and what defines you?
If you have no answer for that I promise you that there are some more aspects that you should work on. And well, here we go again - it starts with real selflove. 🙏🏼
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#realtalk #fürmehrrealitätaufinstagram
#friday #selflove #fake #spiritualmind #loveyourself #fitfam #beach #abudhabi #saadiyatbeach

Irgendwann lernt man nichts mehr zu erfragen und beginnt, das Interesse der Menschen danach zu messen, wie sie sich einem gegenüber verhalten, wenn man ihnen freies Handeln lässt. .
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#thatshowitis #burjkhalifa #dubai #uae #lastweekend #dubaimuscleshow #quoteoftheday #smile #selfie #thesmallthingsinlife

What a great day together with @renay187 and @robin_uhle at the @dubaimuscleshow 💃🏼💪
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I was so happy to see amazing people there 🙆❤
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Thanks to:
@sadikhadzovic
@ifbb_santi
@sophie_aris
@eric.fitdubai
@jaycutler
@sergiconstance
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#dubaimuscleshow #dubaifitfam #dubai #fitnessexpo #fitnessmotivation #fitfam #fitspiration

Dude, I feel like someone is watching..👀😅
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Heading to the Dubai Muscle Show tomorrow. 🤗 Can't wait! .
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#beach #beachlife #funny #squats #fitgirls #earnednotgiven #bubblebutt #fitnesslifestyle #veganbodybuilding #veganmuscle #photooftheday #bluemarlinibiza #uae #abudhabi #dubai #dubaifitfam #dubaimuscleshow

🎅 Wer in der Wüste lebt, der bekommt von dem Weihnachtsfeeling nicht sonderlich was mit. ☃☄❄🦌🌲🕯
Wurde dann trotzdem darauf aufmerksam gemacht dass heute Nikolaus-Tag ist. 😀☝️ Hoffe ihr hattet alle einen wundervollen Tag! 😘
Hier bei mir war es nach wie vor sommerlich warm. ☀
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#christmas #nikolaus #christmasfeeling #shapeoftheday #desertlife #abudhabi #abs #curlyhair #fitgirls #girlswithmuscle #fitcurves #uae #dubai #dubaifitfam #germany #winter #snow

An den entlegensten Stränden der Welt finden wir Sand, der uns zwischen den Händen zerfällt. "Mit bisschen Glück", sagt man "Mit bisschen Glück, findet man irgendwo am Ende sich selbst." ❤
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Prinz Pi - Staub \|/
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#beach #adventure #positivevibes
#goodenergy #bluemarlinibiza #uae #abudhabi #dubai #relax #personaltrainer #summer #legs #fitgirls #bodybuilding #spiritualvibes #beachlook

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