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joga_world joga_world

624 posts   11818 followers   5567 followings

  Yoga designed for the body of an athlete, the mind of an athlete, and the culture of sport.


Flying into @greycupfestival weekend like ✈️✈️ Good luck to our boys from The Six @torontoargos this weekend as they take on the @calstampeders to be Grey Cup Champs! #getit 🔥🔥

Pro Tip to our American friends: try this pose post-turkey dinner to stimulate your digestive tract. Hug your knees into your chest and take deep belly breaths. Team JOGA’s got your back when it comes to your Turkey Game 🙌🦃

Ok Toronto, last one of the year. Are you ready for @janeybworld? 4 days. 40 hours. Learning how to Coach pro athletes and be a boss ++surprise visits from our Head Coaches across Canada. JOGA Coach Training With @janeybworld starts tomorrow at 0800 hours. #letsgo

🚨COACH APPRECIATION POST: @thebethhorn is absolutely crushing it in the CHICAGO area! Beth is our only JOGA coach out there and is killing the game! 👊Congrats on all your accomplishments! Your hustle and dedication got you here...you deserve it🏆🙌🔥

Mondays are for GO GETTERS 👊

Flowing into the weekend like✌️

#snapbackthursday that’s a thing right? Rumour has it our snapbacks are a “big hit” with our JOGIs 🥊🙃

🎈🎉BIRTHDAY SHOUT OUT/🚨COACH APPRECIATION POST : Happy birthday to JOGA Coach @melanie1512 ! From hustling out in Red Deer to taking on Calgary and coaching the @nhlflames JOGA is lucky to have this fire starter on the team! Your hustle and dedication got you here...you deserve it🏆🙌🔥Enjoy your special day! 🎉🎉🎉

🎈🎉BIRTHDAY SHOUT OUT/🚨COACH APPRECIATION POST : Happy birthday to the amazing TORONTO JOGA Coach @melissad_rmt ! Melissa has been crushing the Toronto scene and has worked with some amazing athletes and clients! Your hustle and dedication got you here...you deserve it🏆🙌🔥Enjoy your special day! 🎉🎉🎉

Eliminate what you doesn't help you evolve 👊 #motivationmonday

🚨LONG BUT IMPORTANT POST ALERT!!One year ago today @jogajana was in a severe car accident in the DR that broke her back in two places and left her with a serious concussion. Her road to recovery has not been easy but this past year has proven that with a positive mindset and strong will, anything is possible. From premiering in Real Housewives of Toronto, opening @jogahouse, continuing to coach and pitch pro teams/athletes across North America to strutting the runway with @reebokcanada, landing countless magazine covers and key noting major charity and professional events, our fearless leader has proven to herself and the rest of us that she is capable of anything. While the road to recovery still winds on, Team JOGA will continue to support and cheer you on everything step of the way. You are an incredible person, mother and boss ass b*tch, not to mention a 10/10🔥 Thank you for inspiring us everyday! Lots of love- Team JOGA

When you think the work is done and your coach hits you with the fist push-ups 👊👊 #getit

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