joetaylor13 joetaylor13

239 posts   537 followers   432 followings

Joe Taylor  Boone, NC Minnesota Native Former MWCC Baseball Player Appalachian State University ‘19 Seven Seals CrossFit

Went into the gym on a mission to hit some heavy doubles on snatch but 3 sets in I took the bar straight to my manhood and cut the session short. So instead, here’s me working some behind the neck split jerks with a little Thomas Rhett to set the mood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#DeckedMyHalls #IsItChristmasYet #CrossFit #SevenSealsCrossFit #RevFive5Fitness #Fitness #Gym #ReebokCrossFit #CaffeineAndKilos

Me and my boy @breeceo both hit some big PR’s in the clean and jerk ladder. After I finished the ladder I got to call my own weight and hit this for my new PR! This felt better than any of my lifts in the past. Thanks for the coaching and support @brandon.weiland!
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#ChinaBuffetGains #PowerMovesOnly #CrossFit #SevenSealsCrossFit #LimitsClothingCompany #AppalachianGames #VirusFam #VirusIntl #Virus

One possible concussion, two trips to pet a corgi, three PR’s, and 4 events later we (finally) finished competing in the Appalachian Games. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#NoMoreBurpees #IsThisSweatOrTears #SevenSealsCrossFit #LimitsClothingCompany #LimitsWithoutBorders

Sorry for forcing you to come to my CrossFit competition but thanks for being the best girlfriend.
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#AndTheHottest #HalfDayCredit #CrossFit #AppalachianGames #FirstPicture

“30 pound PR!”💥
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Snatching is my least favorite movements but @misfitathletics had a 1RM snatch programmed today so I had to. Out of all my lifts this is significantly the weakest so hitting anything north of 145# has always been a struggle but I put all my fear to the side and hit 175 for a new personal record. It felt good and I’m excited to see what I can lift after the end of this cycle! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SevenSealsCrossFit #RevFive5Fitness #CrossFit #HWPO #TrustTheProcess #MisfitAthletics #ReebokCrossFit

Felt good getting back to some heavy lifting. Hit 385 for a 5 rep touch-and-go today. It’s time to get after it with the new @misfitathletics cycle. Prep for the 2019 CrossFit Games Open starts today. Let’s gooooo! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SevenSealsCrossFit #RevFive5Fitness #CrossFit #MisfitAthletics #FlyteSport #TakeFlyte #Flyte #ReebokCrossFit #Fitness #Weightlifting

Trying to get my shoulders stronger by listening to @chelseacutler on this cloudy Boone day. I promise there’s actually a correlation between the two. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#SevenSealsCrossFit #RevFive5Fitness #CrossFit #HWPO #ReebokCrossFit #CaffeineAndKilos #CrossFitGames

“Hey, we made it.” And with that my first @CrossFitGames open is over. S/O to @taylormfoulk for doing 18.5 with me! You killed it. Can’t wait to compete with you in June! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SevenSealsCrossFit #RevFive5Fitness #CrossFit #CrossFitGames #InTheOpen #FlyteSport #TakeFlyte #VirusIntl #VirusFam

The bromance is real. Sorry ladies.
#MoreThanRoommates #MoreThanAFeeling

If you’re not lifting to the Greatest Showman soundtrack you’re doing something wrong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SevenSealsCrossFit #RevFive5Fitness #CrossFit #ReebokCrossFit #VirusIntl #VirusFam #Virus #Fitness #GreatestShowman

Since the Open isn’t really treating me too well it’s time to start looking forward the Appalachian Games in April. I’m trying to get my strength up for the clean and jerk ladder. Asheville ain’t ready for the squad @emmeclairen @breeceo @craganhardin!!! 💪🏽
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#SevenSealsCrossFit #RevFive5Fitness #CrossFit #Weightlifting #CaffeineAndKilos #VirusIntl #VirusPerformance #Virus #ReebokCrossFit #VirusFam

When @vmw_17 and @ashah_97 say practice a movement because they think it could be coming up in the Open, you listen to them. This is definitely an interesting one... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SevenSealsCrossFit #RevFive5Fitness #CrossFit #CrossFitGames #InTheOpen #VirusIntl #Virus #VirusFam #Reebok #ReebokCrossFit #Fitness #Gym

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