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joeperkinspt joeperkinspt

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Joe Perkins  β—Ύ Team Hercules NRGFuel β—Ύ Sponsored Athlete β—ΎMover β—ΎCalisthenics β—ΎGymnastics β—ΎCoach in London β—ΎTrainer at Equinox London β—Ύ Joeperkinspt@gmail.com

http://www.telegraph.co.uk/health-fitness/body/win-calisthenics/

Pistol squats anyone!

This was the other nights idea at 1am, always be creative

And don't try this at home πŸ™β€πŸ‘Š #Repost @seanfrederickparkerfitness (@get_repost)
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TEAM HERCULES PLANK
@SeanFrederickParkerFitness .
Challenge Yourself Everyday To Do More, And Be More. πŸ™πŸΌ
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Great work by my Team @Bean5323, @JoePerkinsPT and @Raymond_Haigh82
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Sean Hercules Parker : Team Hercules NRGFuel
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#NRGFuel #SeanHerculesParker #Athlete #TeamHerculesNRGFuel #NewBreedOfAthletes
#PerformanceOverEverything #Limitless
#CelebrityTrainer #HybridAthlete #Strength
#Calisthenics #Gymnastics #CirqueDuSoleil
#NoFear #Belief #IndomitableWill #IronSlayer
#HerculesNutrition #TeamHerculesAthletics
#Facebook #SeanHerculesParkerOfficial

TEAM HERCULES CORE TRAINING
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Do not try this at home! This is when you take planks to the next level.
These are our variations of planks, myself @seanfrederickparkerfitness
and @bean5323
This was the warm up for Craziest Plank Video .
Challenge Yourself Everyday To Do More, And Be More. πŸ™πŸΌ
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Make sure you do your core work it's the foundation for strength in all aspects of training!
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Thank you to @Bean5323, @seanfrederickparkerfitness and @Raymond_Haigh82 for everything. β€πŸ™πŸ‘Š
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Joe Perkins : Team Hercules NRGFuel
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#NRGFuel #SeanHerculesParker #JoePerkins #Athlete #TeamHerculesNRGFuel #NewBreedOfAthletes #Gym #Training #PerformanceOverEverything #Limitless
#CelebrityTrainer #HybridAthlete #Strength #Core #Abs #Calisthenics #Gymnastics #CirqueDuSoleil #NoFear #Belief #IndomitableWill #IronSlayer #HerculesNutrition #TeamHerculesAthletics #Facebook #SeanHerculesParkerOfficial

Throw it back to the @thewatsongym opeing with my brothers @seanfrederickparkerfitness @bean5323 ean5323 doing Team Hercules Bench Press.
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This was one of my best conditions to date, my goal is to better this but at almost 5kg heavier and stronger! .
Challenging myself to constantly pushing the limits and become the best I can possibly be! Rise to your challenge.
Surrounding yourself with great people will help push you further, I'm lucky to have these people in my life. I hope you are too πŸ™β€πŸ‘Š
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Joe Perkins : Team Hercules @NRGFuel
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#TeamNRGFuel #HerculesNRGFuel @NRGFuel #SeanHerculesParker #NoFear #Strength #Belief #IndomitableWill #Fitness #Life #Family
#Athlete #Limitless #HerculesNRGFuel #HerculesNutrition #NRGFuel #HerculesPress
#JoePerkinsPT #Calisthenics #Coach #Gymnast #NewBreedOfAthlete #TeamHercules
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Gymnastics Training Team Hercules Style .
Big Bro's @seanfrederickparkerfitness and @Bean5323 , both destroying ring pull ups as part of our huge session. This is extremely difficult and a huge feat of strength especially for the larger gentlemen. Show some respect to the hard work and dedication they both have to training and in doing so inspire me to push further πŸ™β€πŸ‘Š
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Challenging yourself everyday do more and be more. .
To Enter Your Achievement Zone, You Must Step Outside Your Comfort Zone.
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Joe Perkins : Team Hercules @NRGFuel
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#TeamNRGFuel #HerculesNRGFuel @NRGFuel #SeanHerculesParker #NoFear #Strength
#Athlete #Limitless #HerculesNRGFuel #HerculesNutrition #NRGFuel #DumbbellKing
#JoePerkinsPT #CalisthenicsCoach #Gymnast #NewBreedOfAthlete #TeamHercules
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This is another great shot from last night with my brother @seanfrederickparkerfitness
True strength comes in a response to a need not a desire!
You have to push yourself to create that need not just wish for it.
He pushes himself and in doing so achieves what most people can only dream of. P.s. don't use a rope to spot a handstand, leave that to us! πŸ˜‰

#Repost @seanfrederickparkerfitness (@get_repost)
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Team Hercules @GenesisGym Last Night. .
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Another epic shot from our training session last night.
See most people assume that someone my size, a 6'4" + 21 Stone Athlete can not achieve these movements and body positions.... But that is where they are wrong.
My mindset is, and always has been extremely focused and strong, and I will never stop until I achieve my goal, combine that with expert coaching from my good friend, and Team Hercules NRGFuel Athlete @JoePerkinsPT and that is when you have something truly beautiful.
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Joe Perkins - Team Hercules NRGFuel
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#TeamNRGFuel #HerculesNRGFuel @NRGFuel #SeanHerculesParker #NoFear #Strength
#Athlete #Limitless #HerculesNRGFuel #HerculesNutrition #NRGFuel #DumbbellKing
#JoePerkinsPT #CalisthenicsCoach #Gymnast #NewBreedOfAthlete #TeamHercules
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Team Hercules @GenesisGym this evening. .
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The shot taken of myself and Beast of a brother @seanfrederickparkerfitness
It's a privelage to get to coach and work with one of the best athletes on the planet and a great person too. I can't wait to show you how great an athlete he is, by far the best all round and easiest to coach, his progress is astounding.
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Have a great weekend all πŸ™πŸ‘Šβ€ _______
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Joe Perkins - Team Hercules NRGFuel
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#TeamNRGFuel #HerculesNRGFuel @NRGFuel #SeanHerculesParker #NoFear #Strength
#Athlete #Limitless #HerculesNRGFuel #HerculesNutrition #NRGFuel #DumbbellKing
#JoePerkinsPT #CalisthenicsCoach #Gymnast #NewBreedOfAthlete #TeamHercules
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Last night with my boys at @genesisgym with the legend @bean5323 and Co

Had a epic back session and this was my added piece a progression for single arm chin ups the big boy way πŸ˜†

Took my boy @aka_fletch to train in the jungle there's no better vibe to train in and it comes from the people, surrounded by greatness you can't help but be inspired!

Just missing @seanfrederickparkerfitness bro can't wait till your back πŸ™

All love! β€πŸ‘Š #TeamNRGFuel #NRGFuel #NoLimits #SeanHerculesParker #HerculesNRGFuel
#NoFear #Strength #Calisthenics #Gymnastics #JoePerkinsPT #Coach #MusclePictures #Training
#IndomitableWill #HybridAthlete #NewBreed
#CirqueDuSoleil #Strongman #Performance #Traininsaiyan
@MuscleVideos #MuscleVideosChallenges

One of my favourite parts of what I do is coaching and it's a huge compliment when you get to coach other professionals who you respect and think of something highly.. Always surround yourself with good people!

@seanfrederickparkerfitness @aka_fletch @bean5323 are some of the best in the industry and a pleasure to know and work with πŸ™πŸ‘Š #TeamNRGFuel #NRGFuel #NoLimits #HerculesNRGFuel #NoFear #Strength #Calisthenics #Gymnastics #Movement #JoePerkinsPT #Coach #MusclePictures
#IndomitableWill #HybridAthlete #NewBreed #CirqueDuSoleil #Strongman #Performance #MuscleVideosChallenges

The boys are back in town!
It's great to be back at it with Team Hercules!
My bro's are some incredible people it's a huge privilege for me! πŸ™β€πŸ‘Š Much more to come

Such #Repost @seanfrederickparkerfitness (@get_repost)
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THE HERCULES PRESS .
The Hercules Press with Team Hercules NRGFuel @JoePerkinsPT @Bean5323
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Over 180kg / 405lbs in Total Weight
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Sean Hercules Parker -Team Hercules NRGFuel
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Fuelled and Supported By The Best @NRGFuel
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#TeamNRGFuel #HerculesNRGFuel #NoLimits #SeanHerculesParker #NoFear #Strength
#Coach #Life #Athlete #Strongman #NRGFuel #IndomitableWill #HybridAthlete #FitFuel
#WorldRecordDumbbellPressHolder #Gymnastics #Calisthenics #Movementculture #Gym #IronSlayer #PowerLifting #DumbbellKing #NewBreedOfAthlete
#TeamHercules #Power #Performance
#HerculesPress #SignatureMove
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Hanging out with the King's of the jungle @genesisgym with my brother @seanfrederickparkerfitness and the beast @sash_cyborg
This is what happens when L-sit turn to gladiators.
The legend @bean5323 filming too. Such a great place to train and great people πŸ™

Everytime we get together we push harder and laugh harder too. It's real privilege ..β€πŸ‘Š #TeamNRGFuel #NRGFuel #NoLimits #SeanHerculesParker #HerculesNRGFuel
#NoFear #Strength #Core # Abs #Calisthenics #Gymnastics #JoePerkinsPT #Coach #MusclePictures #Play
#IndomitableWill #HybridAthlete #NewBreed
#CirqueDuSoleil #Strongman #Performance
@MuscleVideos #MuscleVideosChallenges

Check out my interview in the telegraph, talking about calisthenics everything from the origin, getting started and progress.

Very proud of this piece that's extremely well done, thanks to @hannahmacey00 for this amazing opportunity πŸ™

Also wanna point out this great shot with my brother @seanfrederickparkerfitness love this β€πŸ‘Š ..
The link is in my bio

http://www.telegraph.co.uk/health-fitness/body/win-calisthenics/

Hope you enjoy!

#Equinox #Telegraph #NoLimits #JoePerkinsPT #SeanHerculesParker
#NoFear #Strength #Calisthenics #Gymnastics #Coach #MusclePictures #NRGFuel #Progress
#IndomitableWill #HybridAthlete #NewBreed
#CirqueDuSoleil #Strongman #Performance
@MuscleVideos #MuscleVideosChallenges

It's all about how you rise up from challenges!
This is a little work on elevator muscle ups with some bits put together. it's not planned or clean, it just happens 😊
I'm determined and when I set my mind to it I don't give up, this is an extremely difficult move to master but I'll get there believe it.

#Gym #Play #Gymnastics #Training #Rings #Workout #NoLimits #muscleup #Fitness #fitfam #TeamHercules #Strength #Calisthenics #Gymnastics #JoePerkinsPT #Coach #try #Determination #elevator #MuscleVideosChallenges #shredded #instafit #fitness #Performance #health

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