joelmurley joelmurley

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Joel Murley  Be the master of your own kingdom πŸ‘‘

I prefer to work my ass off in silence and let the results do the talking (thus my two or three bodybuilding posts a year πŸ˜‚) Swipe Left ⬅️ #bodybuilding #motivation #work #backworkout #yyc #goldgym #summer17 #goals #muscle #fitnessmotivation #bodybuilder #positivity #gains #leggingsallday #savage #fitness #lifestyle #diet #exercise

ThrowπŸ”™ to earlier this week where I received a beating from the sun at the beach with my love. We're gonna make it a weekly thing now, except next time I'm wearing sunscreen😭😳 #yyc #sikome #wearsuncreenkids #lobster #beachdate #love #swole #sunburn #funtimes #summer17 #sun #shortshorts

Tried some new foods a couple days ago in Banff, the waiter even drew me a map of what's what πŸ˜…πŸΎπŸ½ #carnivore #exotic #alberta #banff #grizzly #fondue #goodtimes

Putting on that mass, sitting at 210 at night time now. I guess 7 meals a day will do that to you πŸ˜‚ #latspread #ymm #ycc #bodybuilding #back #nopump #nofilter #whowearsshirtsanyways

Everyday regular douchebag shopping picture πŸ’πŸ½#spencers #newhat #fliter #gym #bodybuilding #ymm #ycc #fortmac #airjordan

In golds north gate you don't need a filter πŸ‘€ #golds #bodybuilding

πŸ’₯πŸ’₯βœ¨πŸ’° #imperial #exxonmobile #iol #kearl #oilsands #HEO

Throwback to graduation with the old man! Fricken guy hasn't worked out in 20 years and he's still got bigger arms (and jacked too) haha and he lets me know it every chance he gets lol #tbt #graduation #genetics #father #son

Another great workout in the books, rocking my new #musclerich tank top I picked up while I was in Edmonton attending the cbff bodybuilding nationals this past Saturday! Great show! #golds #training #trainpastthepain #bodybuilding #cbffnationals #noflex #pumped #abs #cardio #back #biceps #jays #fitness #fitfam @musclerichapparel

Coming along... Picture is a couple weeks old or so #crab #bodybuilding #gym #swole #abba #trainpastthepain #nofilter #justdickskin

#flexfriday from a couple weeks ago training at Airdrie GL with @dylantomalty #gym #brothers #swole #bodybuilding #musclebeach2015 #arms #yyc #abba #back

Face painter at my nephews birthday party let me get the mike Tyson done haha. A man who does not spend time with his family can never be a true man- the godfather #facepaint #miketyson #forlaughs #haha #love #family #nephew #happybirthday #4yearsold #happy #sunny #bodybuilding #boxing #heavyweight #champion #idol #tattoo

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