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joe_the_runner joe_the_runner

398 posts   283 followers   113 followings

Joe the Runner  Ultra Marathon Runner, skeptic, and blogger.

https://m.youtube.com/channel/UC3Hl6wY8XSKxbQTRJZ-CKhg

THIS is how it begins. With one question and a brief outline... Next I’ll break each of these down in to specific training blocks to achieve these goals and plan races throughout the year that will lead up to the 100 miler. I’ll be announcing my target race for 2018 on my VLOG shortly, so go to the link in my bio and subscribe! #joetherunner #trailrunner #blog #vlog #trails #ultrarunning #ultramarathon #ultramarathontraining #machine #beast #paincave #crazy #ilovethis #runner #100miles #believe

My brother @plazoo_bbq challenged me to create an intro for my VLOG, so here it is! Please leave feedback in the comments. My goal is to amp up the #fun in 2018! #joetherunner #machine #100miler #ultrarunning #ultramarathon #ultramarathontraining #lovethisshit #runner #trailrunner #vlog #blog #blogger

Fun little recovery run in the #snow I love how the same #trails can be so different due to #mothernature #joetherunner #trailrun #trailrunning #winterwonderland #run #runner #running #10k #greensboronc

Decided to turn this in to a #tempo run. Can’t let the short days become #excuses to not run! #joetherunner #trailrunner #temporun #runnerscommunity #runningcommunity #runner #maintenance #10k

My daughter and I went and ran the 5k we didn’t run yesterday to earn our #medals it was a great excuse for a #daddydaughterdate #joetherunner #daddaughtertime #run #runner #merrychristmas #tackysweater #5k #funrun

The 5k was canceled due to outrageous weather, but medals all around! #joetherunner #tackychristmassweater #tackysweater #posers #scamartist #virginiabeach #merrychristmas

Had to squeeze in a quick 10k before work this morning in Cleveland = treadmill... ugh. See my post on treadmills on my blog, link in bio. I do think you can get a great workout on the treadmill, but I am honestly not a fan! #joetherunner #givemethetrails #trails #treadmill #trailrunner #trailrunning #hotellife #dowhatyougottado #puttinginthework

They got that #christmas vibe going in #cleveland the lights are beautiful! #joetherunner #christmaslights

Was not a big fan of @lgaairport BUT, I have to say it’s looking amazing. Clean, lots to eat, and tablets for your use everywhere! #joetherunner #goodjob #stopover #layover #ontheroadagain

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