Tears welled up in my eyes as I boarded a plane to Albuquerque on a Friday morning. It wasn’t because I was going anywhere sad or leaving anyone behind. It was because dreams were coming true, goals were coming alive. I was being paid to travel, to share passions. Yoga and mental health. This weekend I will be observing my first street yoga training to one day soon teach them on my own. I love teaching. I love yoga. I love serving others. I love walking with others experiencing trauma. Add it all together and street yoga is a perfect fit. So excited my journey has taken me here and excited to see where it goes. Cant forget to thank those that have helped me get here my teachers, mentors, friends, and family. I am only a product of what I have learned from others. #secretlifeofaplaytherapist#albuquerque#streetyoga#goalsalive#goals#southwest#yoga#traumainformedyoga@streetyoga
There would be no yoga with out the amazing teachers that carry this lineage forward. They embrace the messiness and humanity of the practice and humbly bring their heart and soul to students. To all the amazing yoga teachers out there Happy International Yoga day! The light in me recognizes the bright shining light within you! @jes_kphotography
The most important message from spider is that you are an infinite being who will continue to weave the patterns of life and living throughout time. Do not fail to see the expansiveness of the eternal plan. @jes_kphotography
This little came to an adults class with her mama this morning and was the best little yogi in the room! Was so sweet to have her and her mamas energy. Loved the stuffie used as an eye pillow. #youngwarrior@homeyogastudio@hocowellness
Second big announcement... I will begin being trained as a trainer for @streetyoga a trauma informed yoga training for individuals wanting to teach youth. Everything I have been working for aligns with this nonprofit as well and I’m so stoked to be sharing my love for these populations and knowledge coming soon. Today is there big gives day. Go check them out and consider donating to the cause.
So many amazing things coming up...first one is this July I will be working as the mental health Consultant during a 200hr yoga trainer for educators in Denver. This is such a unique role I feel so honored to be filling supporting trainers and trainees with emotions as they arise during their journey. Couldn’t be more excited! Check them out @breathe4change