jlkfit jlkfit

671 posts   14,065 followers   7,496 followings

J e s s i c a ๐Ÿ’œ A m b e a u ๐Ÿ’  ๐Ÿ’ชPrimerano Fitness ๐Ÿ†2013 WBFF Pro ๐Ÿ†2 X NPC Bikini Overall 2017 & 2018 @blackstonelabs_official๐Ÿ’Š @amandalouiseswimwear code JLKFIT

Just gonna leave this right here .... @paulbuceta
Happy Wednesday !! ๐Ÿ’‹
#findyourselfapaul
MUA ๐Ÿ’„@monicakalra

"With age comes wisdom and confidence. And I dont feel like I'm seeking approval as much as I used to from other people" - Terri Clark.

Un-retouched photo from @paulbuceta
MUA @monicakalra
My fav tattoo in my moms handwriting "you are so loved!" #findyourselfapaul #photoshoot #passion #inspire #age #greatlighting #unretouched #love #motivation

Whatever it is that sets your soul on fire๐Ÿ”ฅdo that!! ๐Ÿ’œ so many times we base our decisions on fear. Fear of what other people may think. Fear of hurting someone or letting someone down. The opinions of friends, family, strangers, etc. I admit... I do this. ๐Ÿ™‹โ€โ™€๏ธ yep ..I am such a people pleaser. I am learning that it really does not get you very far to put your own happiness aside solely to please others. Time to chase YOUR dreams. Time to show up for yourself. On that note... Happy Sunday Funday loves ๐Ÿค—
#goodvibesonly #passion #live #motivation
#sundayfunday #inspire #doyou #showup #fitlife #transform #mindbodysoul
@msrachelhollis

Anyone else been in a rut lately?? My workouts have been inconsistent, I'm tired and just feeling unmotivated! Is it the weather change? Or the everyday stressors we all have from time to time? Probably a little bit of both! It's important not to stay in that mindset too long. So I woke up at 4 fully intending on getting to the gym because if you know me... I HATE going after work. I ended up falling asleep on my couch, coffee in hand and missed my workout ๐Ÿ˜ค๐Ÿ˜ค๐Ÿ˜ค I'm making a promise to myself that as much as I hate going after work... I am GOING TO GET THERE!
Anyone follow @msrachelhollis ? She made a post recently "What if I just dont break this promise" check it out! "Stop showing up for everyone else and never showing up for yourself"
So today I'm showing up for myself.... and you should too!!! Oh and thanks @caseyrussellphotography for sending me this new edit from our shoot last year! Just the motivation I need ๐Ÿค—
#fitness #goals #mindset #showup #passion #transform #passion #motivation #blackstonelabs #blackstonelabslegion #bikini #npc #abs #muscle

Can you spot me?? ๐Ÿ’‹
One of my favorite accomplishments was being able to grace the cover of a magazine. A moment that I'll never forget!! What is a major goal you are working towards or proud to have already accomplished?? Thank you @boostgymwear for providing me with the awesome wardrobe and @bfwmagazine for giving me the opportunity. #waybackwednesday #thankful #covergirl #2016 #fun #fitness #inspire #train #workout #youvsyou
@zuchphotography

๐Ÿ’œ I used to lead #transformationtuesday by saying how ashamed I was to post this before pic. I would call it "embarassing" or say how unhappy I was. The truth is ...sure I may have been unhappy at that time with how I looked but it's not embarassing to have a starting point. We all strive to be better than we were yesterday.... or at least we should! This journey started in 2010 as a goal to get me out of partying 4-5 X a week and making poor choices. To live healthier, and be happy with what I saw in the mirror. Fast forward 8 years of this grind..... Ups, downs, weight gain, weight loss and everything in between. The one thing that always remained constant was a DRIVE to be better and improve every single day! This is not something I just LIKE to do. This is something that has become a huge part of who I am. It has not been easy, and will continue not to be. There will be failure..... but is that not the point? Success is not built on success! I don't care what the goal is. Please let that sink in for a sec!

Sumner Redstone -"Success is not built on success. Its built on failure, its built on frustration. Sometimes its built on catastrophe"
I will no longer say I'm embarassed to post my before pic.... because without that picture... I would not be where I am today. #transformationtuesday #grind #work #health #mindset #inspire #train #blackstonelabs #primeranofitness #motivate

Birthday cocktail with my sis !! #33yearsyoung
#cheers #sundayfunday #twins #cheers @jldaniels23

My best friend took me out for my birthday! Sometimes all you need is your best friend. love you @nikkispoar thank you
#besties #bff

Happy Tuesday ๐Ÿ’‹Cake ๐ŸŽ‚wine ๐Ÿท and good times but still working hard and keeping my nutrition I'd say 90% clean. Fueled by @blackstonelabs_official hype ... orange flavor is ๐Ÿ’ฃ ... jlkfit to save @ checkout. #primeranofitness #lift #weights #train #timetogrow #grow #passion #BlackstoneLabs #blackstonelegion #muscle #nofilter #iwoleuplikethis

Good times and good friends !! ๐Ÿ’‹ #birthdayfun #celebrate #cheers #sear #curtishotel #friends

Glow by @glowsunlesstans

If you're at the Olympia stop by the @blackstonelabs_official booth and meet some amazing athletes !! Soo wish I could be there. In honor of the big show @blackstonelabs_official is offering 25% off until Sunday. Use code Olympia!! #BlackstoneLabs #blackstonelegion #train #loyaltyiseverything #passion #workout #npc #ibff #olympia #bodybuilding #muscle #lift @amandalouiseswimwear

Remember ladies this insanely gorgeous suit is available for rent. Mention JLKFIT for a discount ๐Ÿ’œ @amandalouiseswimwear

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