''Let food be thy medicine and medicine be thy food.''
-Hippocrates 🍏🍌🍒🍅🍆🍍🍇🍊🥝🥑🍓🥗🍵🥕🍉🍋 🌽🍍🥙🍎🍐🍈📝 I never truly understood this until I became sick. Those that know me know the details, but I was in & out of hospital 🚑 and taking strong meds such as morphine, OxyContin & diazepam daily to numb the symptoms of severe chronic pain & inflammation caused by #Endometriosis ......
NATUROPATHIC NUTRITIONIST ✨@katdandrea ✨got in touch with me but I was really sceptical at first. I had already tried a long list of things including 3 operations which all just seemed to make things worse. 😣
On top of that I already considered myself to be relatively good with food. 🍔🍕🍟🍭🍩🎂 lol!
Fed up of being numb on medication, 💊 my last resort was to have a risky nerve block injection 💉 so before that I agreed with Kat to try her holistic approach first. 💚
It's been an incredible journey & Kat has been there for me every step of the way, guiding me and helping me through the healing process.
I can honestly say that 9 months later, I have never felt healthier & so full of vitality. Kat has taught me to let go of what I thought was a healthy diet and begin to see food & nutrition on a cellular level, equipping me with the knowledge to make intelligent and purposeful decisions. The chronic, debilitating pain & fatigue has GONE 🙌🏻, I'm off all medication & my energy levels have soared, I sleep well and am finally back to my active self again feeling 10 years younger & with a completely new view on #health & #food.
Kat looked at my wellbeing as a whole, including environment, stress & emotional factors & developed a thorough plan which she adapted to my situation each season including a wellbeing first aid kit & a naturopathic travel kit for when work took me abroad. ✈️ 🌯 | If anyone needs an incredible nutritionist & wants to take health & wellbeing seriously then please reach out to her!!
I'll forever be grateful @katdandrea for your wisdom, kindness & faith in my healing even when mine was nearly gone 🙏🏻✨💜💜💜