jkofitnyc jkofitnyc

833 posts   1,340 followers   1,771 followings

Justin Walker  JUST KNOCK OUT ALL EXCUSES.

"Fall down 7 times get up 8." Last night didnt go my way. But i always believe it could have and that the next one will.
I learned a couple things last night that i can take with me into the next one. .
.
.
.
.
.
.#traintobeabetterhuman #jkofitness #winorlearn #boxing #champion #compete
#fighter #illbeback #

One of My favorite athletes of all time. #heartoverheight .Size means nothing in sports. Friday i get to prove it again.. If you dont have tickets to my fight DM me.
#FEB8TH
.
.
.
.
.
.
.
.
.
.
#traintobeabetterhuman #fighter #mma #boxing #conditioning #jitz #combat #conditioning #ilovethis #imready #andstill

IT'S GOING DOWN NEXT FRIDAY FEBRUARY 8TH. I will successfully defend my title. Be There to support.
I still have some tix 40 per.
DM or text me.
.
.
.
.
.
.
.
.
.
.
#traintobeabetterhuman #fighter #mma #boxing #conditioning #jitz #combat #Feb8 #athlete #andstill #champion #ManDown #ROC

February 8th its going to be a #ManDown . I know he thinks he is going to walk thru me and take my Belt.. His teammate thought something similar.. As you can see it didnt work out well for him...
contact me for Tickets.
.
.
.
.
.
.
.
.
.
.
.
.
#traintobeabetterhuman #MMA #fighter #ROC #FEB8TH #capitale #fitness #boxing #andstill #wrestling #hands #underdog #athlete

Feeling that midweek slowdown? #recover quicker with @cryohealthny . I always come out feeling refreshed, renewed and #ready.. The #Championship color shirt always Helps as well. Black and Gold Just Knock Outs Ts are available for sale. DM for more info.
.
.
.
.
.
.
.
.
.
.
.
.
#traintobeabetterhuman #jkofitness #justknockouts #trainbetter #Feb8 #fighter #recovery #athlete #MMA #boxing #conditioning #jitz #houseoftraps #humpday #imready #train #trainwithme #nyc #fitness #fashion

From the 4am wake ups to the #Winning nights.. I aged well. Be excited to live your life. If you aren’t make a change..
@fitfortheculture .
.
.
.
.
.
.
.

#traintobeabetterhuman #fitness #Boxing #mma #10yearchallenge #agedwell #fighter #athlete #nike #winning #melanin #ebonyfitness

If u see @joelembiid in the paint. Pass up that layup lol #block .. Super Dope. I LOVE my Clients.
#traintobeabetterhuman #fitness #coach #friends #knicks #philly #nyc #hoops #NBA #ilovethis #game #athlete #courtside

I hope you enjoyed my pics as much as I have enjoyed the activities in them. 2019 will be even more awesome.
@fitfortheculture
#traintobeabetterhuman #jkofitness #train #athlete #groupfitness #fitfam #fitfitness #fighter #more #ilovethis #love #happy #fun #2019 #goals #fitfortheculture

@jonnybones destroy the whole camp. You took out their Captian twice now this guy speaking ur name. Finish Him..Even though he might not deserve a title shot. The rivalry between you and this camp could become epic.. #MMA #fighter #goats #champion #ufc #🐐 #athlete #bones #camp #reebok #legacy

He said "I put in the work. I was shooting from that same spot yesterday".. Great things happen when you put in the work.. Wake up every day ready to Put In the #work
#traintobeabetterhuman #NBA #athlete #mvp #beard #beardgang #hoops #latenight #warriors #rockets

#ANNOUNCEMENT
For anyone looking forward to Saturday it has to be postponed. Look out for the announcement of the next one, classes or any other fitness events .
Thank you for your Support and Excitement.

#traintobeabetterhuman #fitdefensesummit #nexttime #defense

Bringing in the New Year listening to one of my true Bros @djparallel always a good set.
No cover, good food and great music.. #happynewyear #2019 #newyear #newme #newyork #harlem #uptown

Most Popular Instagram Hashtags