jimmyb_wcf jimmyb_wcf

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James Blundell  Aspiring Bikini Competitor πŸ‘™

SBD Sunday - 235/165/265 @7.5-8

Back off 3x3 with 220/150/245

Things are looking good πŸ‡ΏπŸ‡¦πŸ‡¬πŸ‡§ @cwaade @thefarm.london
#SBD #Squat #Bench #Deadlift #britishpowerlifting #u93
#phoenixmafia

Kicking off the top singles in the build up to the Commonwealth.
Probably the fastest I've ever pulled 260.
@cwaade @thefarm.london
#mucky #deadlift #stiffbar #stiffy #thicc
#phoenixmafia #britishpowerlifting

Life isn't just about lifting. You gotta eat too.
Macros: Fuck knows

#fitfam #powerlifting #breakfast #coffee #eggs #bacon #gains

Fatigue kicking in but these are still moving πŸ‘Œ

@cwaade @thefarm.london

#phoenixmafia #deadlifts #paused #flatback #babygotback #babygotyat

100KG AKA 2 wheelz OHP πŸ›΅
Wanted 5 got 3. Still a big PB @cwaade
U mirin the camo yat πŸ‘πŸ‘€
#OHP #Strictpress #Press #Basicallystrongman #whatispowerlifting #Yat #phoenixmafia #eatcleantraindirty
@thefarm.london

Is there rage in there?

#powerlifting #deadlift #rage

Great weekend lifting some metal with some mates at the #britishpowerlifting All Englands.

Weighed in light at 90.8kg and went 7/9

S 245 (+20kg PB)
B 170 (Bodyweight PB)
D 280 (+5kg PB)

Total 695 (+30kg PB). Went toe to toe with some really good lifters but managed to secure first place in the Senior 93s. πŸ’ͺπŸ…πŸ† HUGE thank you to Coach C @cwaade for handling me and all the Mafia brothers for the hype. 5 podium finishers aint half bad 😏

#squat #bench #deadlift #gbpf #93 #englishchampion #championoftheworldofengland #phoenixmafia

Another PB in build up to the All Englands

Close grip for a trip.

#powerlifting #britishpowerlifting #bench #closegrip #datromtho #thic #chesticles #mounttricepious

240kg Squat
10kg PB πŸ”₯πŸ”₯πŸ”₯
@ 8 (a real 8)

@cwade then destroyed with 5x5 back off work 😩

#chamberofhate #chamberofgains #squat #powerlifting #gbpf #thic #thickmen #nogrindr #YAT #peachgang #fitfam

#phoenixmafia

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