jilljillicu jilljillicu

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Jillian Nicole  ๐Ÿ’ชCertified Personal Trainer, NASM WFS โš’ Building Strong Bodies & Stronger Minds ๐Ÿ‘ธSelf Love Promoter ๐ŸฆŒ @buckedupsupps Ambassador ๐Ÿ‘‡๐Ÿผ10-WEEK PROGRAMS

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@vitaminshoppe
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#vitaminshoppe #BuckedUpSupps #GetBuckedUp #DASlabs #DeerAntlerSpray #BuckedUpBros #BuckedUpDoes #DASlabsBrandAmbassador #TeamBuckedUp #DASambassador #BuckedUpBro #BuckedUpBabes

Teamwork makes the dream work โœŠ๐Ÿผ Working on our full sit-up stand ups today. These are no joke. I also couldnโ€™t stop laughing at myself. ๐Ÿคฃ
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Leggings: @bumbumbacana ๐Ÿ‘ Tank: @lululemon
#situpstandup #mayweather #corework #functionalfitness #functionallyfit #wbff #functionallyfit #core #abs #abworkout #personaltrainer

Switched it up & took the workout outside today due to the bright blue skies ๐Ÿ’๐Ÿปโ˜€๏ธ
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#wbff #fitfam #functionaltraining #teamglutes #teamthunderthighs #functionallyfit #corestrength #abs #workout #personaltrainer #workoutvideo #outdoorworkout #ootd #selfie

Wasnโ€™t gonna post this because, well you can probably guess why (back fat Betty? ๐Ÿคท๐Ÿปโ€โ™€๏ธ) But listen, Iโ€™m human. And under that little bit of softness is clearly a muscle (check the lines ๐Ÿ‘€) Iโ€™m learning to embrace every ounce of this body & what it can do. Itโ€™s hard to scroll through all these posed & photoshopped images on Instagram without expecting your photos to look the same. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ This is my real. #ibuiltthis #selflove

GIRLS SUPPORT GIRLS โœŠ๐Ÿผ๐Ÿฆ‹ .
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Despite our best intentions, as women we tend to compare ourselvesโ€” our appearances, our relationshipsโ€” which can evoke envy & an unhealthy sense of competitiveness. Letโ€™s face it, itโ€™s rough out there. Donโ€™t make it harder on yourself by comparing & competing with other women. Instead, letโ€™s raise each other up. Thereโ€™s enough out there for all of us to win. ๐Ÿ‘ธ #queensinspirequeens
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#feminism #bodypositive #selflovs #girlssupportgirls #personaltrainer #fitfam #igbodybuilding #teamglutes #teamthunderthighs #functionallyfit #wbff

The aftermath of an amazing workout = dripping sweat ๐Ÿ’ง pineapple bun ๐Ÿ & a bright red face ๐Ÿ˜ณ Am I right? ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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If I could give you one piece of advice when it comes to working out- It would be to push yourself. You gotta push past your comfort zones if you want to see change. Some days, you gotta be your own motivation. ๐Ÿ’ƒ
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#fitfam #wbff #functionaltraining #fitfam #igbodybuilding #teamthunderthighs #sweatychelley #personaltrainer #gym #ootd #selfie #functionallyfit

Committing to our new โ€œsecond homeโ€ tmrw (AKA the gym ๐Ÿ’๐Ÿป) Were finally getting situated here in Baltimore & our home is slowly becoming more โ€œhomey-erโ€ as we unpack ๐Ÿ˜‚๐Ÿ™Œ๐Ÿผ Moving across country has been a HECK of an adventure to say the absolute least. Iโ€™m excited to get back into the routine. ๐Ÿ’ƒ A little over a month until our wedding reception!! ๐Ÿ˜ณ
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#fitfam #igbodybuilding #functionaltraining #functionallyfit #wbff #teamglutes #teamthunderthighs #strongwomen #strongisthenewskinny #personaltrainer #workoutplan

Itโ€™s officially sundress (& peeling your thighs from plastic chairs) season ๐Ÿ˜Ž
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#wbff #igbodybuilding #igbodybuilding #teamthunderthighs #personaltrainer #ootd #selfie #summer #f4f #l4l

Fun workout with some new equipment ๐Ÿ˜ always keeping it functional ๐Ÿ’๐Ÿปโ€โ™€๏ธ Moving into our new home tmrw! ๐Ÿ™Œ๐Ÿผ
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#functionaltraining #sled #medball #medballslams #personaltrainer #wbffbikini #wbff #functtionallyfit #igbodybuilding #strongwomen #strongisthenewskinny #teamthunderthighs #teamglutes

Adios Tucson ๐Ÿ‘‹๐Ÿผ thank you for the adventures, beautiful winters & endless tacos & guac ๐ŸŒฎ๐Ÿฅ‘ Time for the next chapter of our journey as the Kendricks โค๏ธ๐Ÿ’ƒ
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#casinodelsol #casino #tucson #arizona #newlyweds #girlswholift #girlswithmuscles #igdaily #instagood #f4f #l4l #ootd #selfie

Out chasing my most authentic self & today that means a hardcore functional training sesh in the afternoon & treating myself to a gluten free pizza tonight. ๐Ÿ’๐Ÿปโ€โ™€๏ธ #balance .
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#functionaltraining #hiit #datenight #cheatmeal #ootd #wbff #selfie #personaltrainer #circuits #corestrength #core #strong #igbodybuilding #teamthunderthighs #teamglutes #f4f #l4l #wbffdiva

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