jiliciousjourney jiliciousjourney

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Jil Zeletzki  πŸ“Ibiza ⁕ MGM Models β₯ jilzeletzki@me.com snap me! β†’ jillicue questions? β†’ jiliciousjourney.tumblr.com

http://jilicious-journey.com/

I trust that I'm being guided to where I need to be ✨
It's hard to not give up when you are doing everything to help yourself yet instead of becoming easier, things get really tough. But that is exactly when you need to push through. Let it be your catalyst πŸŒͺ
Right now I'm just getting through the day, trying to focus on healthy habits and my spiritual practice, staying present, nourishing my body, trying not to put any stress on myself, getting the work done I'm able to do and having faith. When I think about my to do lists and moving in the next weeks I get overwhelmed and anxious but I choose not to react to these emotions. I don't wanna numb them away or run from them. I want to face them and let go. Release the fear and pressure with every breathe. I won't find the answers in my spinning mind or anyway I could ever run. I need to become still. Let my heart guide me through this darkness and trust that I'll get out on the other side ✨
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Guys? I'm so grateful for your response to my posts and all the love!! β™₯️ Talking so openly about my struggles is not easy but the exchange with you means so much to me! It pains me to read so many messages of people going through hard times as well... Please know that you are not alone. Never! And you are not weird or any less lovable for feeling this way. Just don't give up on yourself! Ask for help if you need it, be kind and gentle with yourself and never stop trying!! I love you πŸ’‹ .
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#mindfulness #mentalhealth #mentalhealthawareness #fightingdepression #depression #staystrong #healing #recovery #gratitude #selflove #loveyourself #faith #vegansofig #plantbased // bikini by @catwalk_junkie

β€œThe most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." ✨ Thanks for being in my life πŸ–€ @happyandhealthy96 .
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#mentalhealthawareness #mentalhealth #depressionrecovery #retreat #recovery #fightingdepression #almondblossomibiza #friendship #love #gratitude #depression #healing #compassion #synchronicity

I'm grateful, for getting my suitcase back, for the warm weather, sunshine on my skin and smell of summer in the air. I'm proud of my brother passing all his exams with success and grateful that I was able to help him. I'm grateful for the intensity of my sensations after this week, my senses are sharp and clean, making me feel more alive. Reminding me of the beauty of feeling, calming me to not run away from emotion. .
I'm grateful for being on my knees, burning out, hitting rock bottom while trusting deeply that everything is exactly as it's supposed to be. I am grateful for my legs carrying me through this day, my lungs filling with air and my heart pumping oxygen to my cells to keep me moving, to keep me alive. I'm grateful for getting on the mat today and practicing and my commitment to do my breath work and physical yoga daily. Not for at fancy yoga poses but for giving my body what it needs, for stretching it out, breathing deep into my organs, connecting all 3 brains, opening my heart and releasing blockages. A beautiful dance of movement and stillness, allowing my mind to rest. For what yoga actually is about. .
I'm grateful for realizing that living has many different "looks", that I can be of service by just being me, that I am loved even in my darkest hours, that my life is still worth something even in these times. I am forced to let go of literally any expectations and it's not just about taking a time out anymore. This, whatever it is, forces me to completely surrender and proceed on another path. I'm grateful for sitting right in the middle of the storm instead of running away from it πŸŒͺ One day it will just turn into pure love. #jjgratitudebook .
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#depression #mindfulness #mentalhealth #mentalhealthawareness #fightingdepression #recovery #healing #anxietyrecovery #depressionrecovery #health #soundmindsoundbody #spirituality #yoga #pranayama #vegan #vegansofig #almondblossomibiza #highcarbvegan #plantbased

One of the many epic creations @_rubyraw_ made last week: carob smoothie bowl topped with carob-carrot-sunflower-balls, blueberries & apple chips πŸ‘… .
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#rawvegan #rawfood #retreat #veganretreat #almondblossomibiza #carob #smoothiebowl #chocolatesmoothie #whatveganseat #health #healthyfood #foodporn #vegan #vegansofig #801010 #highcarbvegan #wholefoodsplantbased #plantpower

When in doubt about who you are - do yoga ✨ Started my morning with journaling, breath work and sun salutations 🌞 I will implement as much as I can into my daily life of everything that I've learned. I trust that I'll find answers, on the mat, deep within my heart. Holding on to my faith, carrying me through moments of utter despair. Faith, strengthened through this week at @almondblossomibiza and the magic that happened through us all sharing our stories and opening our heart. I won't give up πŸ™πŸ½
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#spiritualpractice #yoga #yogaretreat #spirituality #yogapose #sunsalutation #sunday #mentalhealthawareness #depression #fightingdepression #recovery #healing #love #faith #vegan β€’β€’ gear by @heyhoneyyoga #heyhoneyyoga

Last night after our wedding ceremony - @happyandhealthy96 & @gabsvencis got both married to themselves ✨ just when you think it can't get more emotional... Such a special evening 🌟 I will never be able to completely grasp this week... the magic, the pain, the love I received from complete strangers. I am so grateful I was able to experience this magic even though my demons are wide awake and with me almost every minute of the day. But I'm gonna keep fighting πŸ™πŸ½ I landed safely back in Hamburg and now waiting for my train home - without my suitcase haha. Taking it with a smile, at least I don't have to carry it home today.. Excited for a nice smoothie bowl post juice fasting, a warm bath and my bed. Sending love to you guys πŸ’‹ .
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#selflove #almondblossomibiza #retreat #recovery #depression #fightingdepression #mentalhealthawareness #mentalhealth #healing #therapy #rawvegan #vegan #grateful #vegansofig

I'm grateful for your strength, for your trust in me, in us, in life, for your courage to stand back up all the time, for being an inspiration to everyone around you even in your darkest times, for our conversations and you trusting me with your story, for the tears we cried together, for singing with you, for your ability to make me smile, for never having to explain myself, for witnessing your incredible gifts and talents, for bonding on a level I never thought possible. I don't know how this happened, how the universe brought us together again but 1 thing I know for sure - you will never ever be alone my friend. I can't wait to see what happens next, can't wait for the chapters to come, for going on adventures with you, for being by your side no matter how far away you might be β™₯️ #comewhatmay
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#almondblossomibiza #vegansofig #healing #recovery #friendship #gratitude #love #synchronicity #grateful #jjgratitudebook #vegan #rawvegan #health #yogaretreat #juicefasting

Last night's beautiful dinner table at @almondblossomibiza πŸŠπŸ‹πŸ‰πŸ₯‘πŸˆπŸπŸ₯πŸ₯’πŸ… The juices are: watermelon, ginger, mint and orange, turmeric, carrot, lemon πŸ‘ŒπŸ½ .
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#rawvegan #juicefasting #vegan #vegandiet #almondblossomibiza #freshjuice #retreat #ibiza #healing #rawfood #vegansofig

Cherishing every little moment of lightness and joy ✨ .
Had my two last consultations with @_rubyraw_ and @artoflifeibiza today. Ruby is an iridologist and it was so interesting to go through her analysis of my irises πŸ‘ Tomorrow is the last full day here at @almondblossomibiza before I head home on Saturday. Still struggle to comprehend everything that I experienced here, definitely one of the most intense weeks of my life πŸŒͺ Healing can fucking hurt - but it's more than worth it. It will be interesting to get back home and I don't even wanna think about how much I'll miss the group... But I won't let any fears of "what could happen" or "might not work" get in the way. I feel so much hope and courage in everyone's heart here and that is incredibly inspiring β™₯️ .
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#almondblossomibiza #recovery #health #mentalhealthawareness #fightingdepression #depression #fasting #juicefasting #rawvegan #catwalkjunkie #communityempowers #healing

Thanks for stepping into my life you angel ✨ My time at @almondblossomibiza is slowly coming to an end... I feel like what we created this week is so much more than us, our individual healing journeys and the beautiful friendships we built - when people come together like this, show themselves and their suffering so openly, welcome each other into their hearts with so much love and acceptance, that is creating healing in this world. I never ever experienced something like this and I'm beyond grateful for feeling seen in this way. It gives me so much hope and strengthens me in pursuing my mission β™₯️ .
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#heyhoneyyoga #friendship #almondblossomibiza #ibiza #healing #mentalhealthawareness #health #retreat #fasting #yoga #bliss #recovery #rawvegan

Beyond grateful for another day of healing, tears, laughter, community, deepest meditation, therapy, juices, yoga, girls talks and love β™₯️ I knew it's gonna be an intense week but that's an understatement. The spiritual practice with @ksenia_lila every day has been so very deep, opening our biggest wounds, letting it bleed, allowing us to cry openly, removing fear of pain and creating a safe environment to process and release... Everyday is a journey, away from tears, closer to truth ✨ // I'll probably do my live chat Saturday or Sunday night πŸ’‹ can't wait to tell you more about my experience at @almondblossomibiza 🌞
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#ibiza #almondblossomibiza #juicefasting #vegan #rawvegan #mentalhealthawareness #mentalhealth #recovery #depression #depressionawareness #fightingdepression #anxiety #trauma #fasting #vegandiet #vegansofig

Beautiful raw vegan dinners last night and this divine watermelon, ginger juice πŸ‰ The food and juices here are prepared with so much love and beautiful intention - I truly believe that it's affecting you on the deepest level what type of energy you are ingesting with you food. Meals prepared in stress or anger affect your body in a different way than calm loving healing vibes... It's my 5th day on juice and tea only today and it's a beautiful experience. I feel like it's allowing me to go even deeper inwards. I'm working through traumas, unraveling deep layers of pain... I plan to do a live chat when I'm back home and reply all your questions about the retreat β™₯️ Sending love!! .
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#cleaneating #vegangermany #wholefoods #wholefoodsplantbased #vegandiet #juicefasting #healthyfood #recipe #govegan #veganism #rawvegan #vegan #veganfood #food #vegansofig #health #healthy #jiliciousjourney #foodporn #cleanfood #fitness #plantpower #plantbased #highcarb #HCLF #801010 #feelthelean #ibiza #almondblossomibiza

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