jiggywitit jiggywitit

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Mike Janjigian  β–ͺ️Certified Personal Trainer / Future DPT β–ͺ️Founder of the @20toToned Guide β–ͺ️BS Exercise Physiology


TGIF! Second move is for sure my favorite. Leg day everyday. Let's get it!

Starting with two drinks is always a good idea right? Β―\_(ツ)_/Β―

Hello Vegas. This is turning into an annual thing 😳

Monday mornings are for getting WORK done!!! Do any of these movements for awhile, it's guaranteed to burn. Get workin!! Just some early motivation for ya!

Getting through this hungover morning with this little guy πŸ€’πŸΆ

On top of the weekend like ✌🏼

#tbt in Vegas around this time last year. Found this picture of the crew. Some fun times 🀘🏼

HUMP DAY! πŸͺπŸ’ͺ🏼 Just some more killer shoulder & ab moves! Get that work in!!!

Just enjoying the perfect 🌞 weather this weekend... Happy Sunday everyone ✌🏼

Exploring the hills of Los Angeles the other night πŸ™ŒπŸΌπŸŒ„

Lazy Wednesday πŸ·πŸ’€

Just some new stuff I'm trying lately. Works awesome to sculpt the shoulders and abs! Harder than it looks!! Go out and be active! πŸ’ͺ🏼🀘🏼

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