jhammo1642 jhammo1642

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jacob hammond  UKBFF athlete πŸ‡¬πŸ‡§ BMXRacing πŸ‡¬πŸ‡§ Champion 1999 BMXRacing UK national champion 1999 BMXRacing 9th in the worlds Powerlifter 675kg total πŸ‡¬πŸ‡§98kg b/w

Few vids from a good leg session tonight won't be getting off the toilet to fast for a few days that's for sure... #bodybuilder #bodybuilding #biglegs #legsfordays #hacksquat #legpress #gettingitdone #gym #grind #gains #fitness #cuonthetiloiletfloor #muscle #motovation #mass #monster #workout

Winter baby 🐑🎣

2nd set of 2 with 230kg today backs not feeling great either am I but still grinding πŸ’ͺπŸ’ͺ😌 #bodybuilder #motovation #gym #muscle #offseason #offseaongains #grind #monster #deadlift #powerlifter #bodybuilding #gains #gettingitdone #shredded #wontgiveup

Good leg work out tonight not being able to squat is a bumer but still try to break thos legs down πŸ’ͺ #bodybuilder #grind #gym #legsfordays #legpress #legworkout #fitness #offseason #offseaongains #otomix #gettingitdone #shutupandlift #gains #bodybuilding

Never tried one of these bad boys before but must say quite like it felt it alot in my hams πŸ’ͺ #legpress #legsfordays #legworkout #bodybuilder #bodybuilding #gym #gettingitdone #offseaongains #grind #gains #fitness #gymmotivation

Deadlift vid 🀩 2nd set of 2 with 220kg still have time to ph before end of the year 😝πŸ’ͺ #bodybuilder #deadlift #gettingitdone #bodybuilding #grind #gains #powerlifter #offseason #offseaongains #motovation #grind #300kg #fitness #sundaysesh

So much pain in this bloody hip today let alone my knee.... maybe I should try learn how to quit πŸ€” #bodybuilder #zoneout #gettingitdone #hacksquat #bodybuilding #squat #legsfordays #legworkout #grind #gains #calfs #fitness #gym #workout

Slowly getting the form right and liking this exercise my back is growing πŸ’ͺ #bodybuilder #bodybuilding #bigback #gym #gettingitdone #fitness #motovation #gymmotivation #offseaongains #mass #massgainer #110kgs

2nd set of 4 with 120kg today shoulder hurting but trying to not left it put me off πŸ’ͺ #bigbench #bigchest #bodybuilder #bodybuilding #stillgettingitdone #press #offseason #offseaongains #roadto180kg #gym #fitness #gettinginshape #gettingitdone

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