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jezediker01 jezediker01

2705 posts   2869 followers   1281 followings

Jacqueline Sobotka  I coach women with nutrition&fitness by giving them the tools, accountability and support so that they can live healthy #teamON #sponsoredathlete


Training for BOUNCE.... Not Jiggle!!! 🌟BOOM🌟#trainingforbounce

Thank you @ifbb_allison_cote these were leg curl murder πŸ”₯πŸ‘ŒπŸ‘­ #nocoverupsummer #ladyleaderlifestyle

My next swimsuit πŸ”₯ so that's my goal... run around in this suit...... with bounce not wiggle

I was so tired!!!! worked the last two nights and only got 3 hours of sleep before needing to play mom.
I could have stayed home but I encourage you to give yourself every reason to be consistent with your goals.
My motivation TODAY was knowing my daughter is watching me. Yes I can take rest days (and I do) but kids see when you're inconsistent so if you say,
"I'm going to get to the gym"
"I'm going to eat healthy" "I'm going to drink more water"
Know who's watching you succeed.... or Fail!

I'm 30 and this is so true!!!!! I think we learn this later in life but the sooner you do... the happier you will be πŸ’– #ladyleaderlifestyle

If you are unsure of🌟Your own value🌟Your own goals and 🌟what you want
The key to success is to 1. Know clearly what you value, 2. know specifically what your goals are, 3. be confident in what you want and 4. BE FULLY COMMITTED! There is no middle ground in gaining success. You are either fully cimmited or you AREN'T #ladyleaderlifestyle #ladyleaderlegacy

I can't wait to get my hands on these πŸ’– #TeamON #sponsoredathlete #nocoverupsummer

my world πŸ’–

Looks like some of the Ladies are having Huge Reality Shifts within the first 5 days of starting my No Cover Up SUMMER Female Fat Loss Program. I'm so proud of you @khowe2424 πŸ‘­ Lets tackle this together πŸ’ͺ #nocoverupsummer #ladyleaderlifestyle

So many of you know I'm getting #microblading done by @lashandbrowdesignco June 29th. I know Kate will make my brows unique to me but..... How about something similar to Katy Hearn? I don't do makeup so I thought some stand out #brows and maybe some poppin #lashes could be fun??? ⚊⚊⚊⚊
I'm so grateful for people at the @lashandbrowdesignco because I don't know squat about brows. I tried to do the pencil thing but looked like a clown. ⚊⚊⚊⚊
I'm leaving it to the pros!!!! I hear brows are a big deal so I'm excited to have something that will last. ⚊⚊⚊⚊
If you're interested in brows or lashes follow @lashandbrowdesignco that's how I decided to go with Kate. You consistently see flawless work

Happy Father's day from lil a πŸ’–

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