Qia breakfast cereal anyone? Mmmmm! I know I've been gone for a while. Honestly it's hard to document fitness/health when I'm on the mend for my cyst. It's been about 6weeks now which means I should be able to start weight training again. In order to stay active I've been walking a TON. Honestly guys, it's been so encouraging to see that when seeking a general fit/healthy lifestyle, things don't have to be perfect. Stating active throughout the day, making healthy choices in food and enjoying certain foods in moderation, and maintaining a positive perspective are the building blocks of that healthy lifestyle. Sure I wish I could eat absolutely perfect 24/7. Sure I wish I could be on 20 organic supplements. Sure I wish I could be perfectly on top of my exercises. But life isn't perfect and neither am I! I'm happy to be moving forward! Have a happy Wednesday!!