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jessicashepherdmd jessicashepherdmd

1648 posts   10720 followers   1268 followings

Jessica Shepherd MD, MBA  Board Certified OB/GYN, Media Health Expert seen on Today Show, NBC, Dr. Oz, CBS, FOX, WCIU, Radio Twitter: JShepherd_MD. Empowering women in health.

https://www.self.com/story/kim-kardashians-pregnancy-complications/amp

When the girls hit the town... #girlsnight #tapas #beautyandbrain #chicago

Black on black. Nothing more, nothing less. #chicago #nightlife #girlsnightout #fitmom

Getting to my goals slowly but surely. One of my goals meant changing my diet to see my body fat go down and today it was 21.3%. Measuring #bodyfat is important for determining #fitness. Too much fat can damage your long-term health. Reducing excess levels of body fat has been shown to directly reduce the risk of certain conditions such as high blood pressure, #heart disease, type 2 #diabetes and certain #cancers. Keep in mind that women have more body fat than men--about five percent more. #fitness #postpartumbody #wellness #healthylifestyle #healthiswealth #fitmom #fitmd #jessicashepherdmd

When hot baths and fluffy towels make your #friday nights cozy. #fridaymood #friyay #toddlerslife #mommyandme #mommylife #lifeisgood

It's autumn equinox... the sun is fading.... 😩😩🌤. That means the day and night are each about 12 hours long. Saying bye bye. Here we come fall! #falldays #autumn

Early bird get the worm... well @realgoodjuiceco in this case. So easy to stop by after working out or on the way to work to get a boost for the day. Healthy me = healthy life. #morningvibes #healthylifestyle #healthiswealth #wellness #coldpressedjuice #goodfood #jessicashepherdmd

#tbt to @therealdrjackie and me kicking it live with @rollingout for the screening for @hbo film The Immortal Life of Henrietta Lacks. Sharing the same philosophies on #health and #wellness while empowering women in their journey to #health. #healthiswealth #healthylifestyle #obgyn #morningvibes #drjackie #jessicashepherdmd

The vulnerability of sharing my patients stories at the @ffcghope luncheon. One of my patients in particular brought me to this moment of pause. The trust of her in me to perform surgery and me knowing no one else would help her. Surgery is my passion but the stories behind them make it even more impactful. #fibroids #fertility #surgery #myomectomy #ilooklikeasurgeon #jessicashepherdmd

When @officialfelicia and I were feeling ourselves on set. I mean doesn't everyone pose like this at 6:30 in the morning? #sexy #morningvibes #talkshow #girlpower #humpday #chicago

Yup, we did the damn #sex talk this morning on @thejamtvshow and from @daniellerobay face you can tell it was very vibrant. Good questions asked and informative for the viewers! #sexed #humpday #gynecology #sex #jessicashepherdmd

I'm back at it..... talking embarrassing #sex questions on #humpday at @thejamtvshow tomorrow morning. From peeing during sex to pleasure zones, I'll be sure to get @jayday1212, @daniellerobay and @officialfelicia stuttering a bit. Tune in at 6:30 am CST for good fun and #sex education! #sexed #humpday #sex #chicago #gynecologist #jessicashepherdmd

Having met #kimkardashian after her second baby, hearing that she possibly would want to use a surrogate for her third pregnancy is interesting. For personal reasons, I agree but because it's based on the complications from her previous pregnancies..... not so much. Read the link in bio to read how her conditions in pregnancy doesn't necessarily mean you may need a surrogate. #pregnancy #obgyn #kimkardashian #celebrity #celebritypregnancy #surrogacy #placenta #uterus #preeclampsia #obstetrics #jessicashepherdmd

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