jessicakillings jessicakillings

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Jessica Charm Killings  All things healthπŸ₯—, beauty πŸ’„and fitnessπŸ’ͺπŸΌπŸ™‹πŸ» Director of Marketing for a social media ad agencyπŸ–₯ #iam1stphorm

Bae-cation 😍 with @saraunderwood
Photo: @stevebitanga πŸ“Έ

Flashback to a power workout with these legends! πŸ‘ŠπŸΌ one of the best ways to stay on track is surrounding yourself with positive people that aren't afraid to work their ass off in and out the gym. So grateful to be apart of the @1stphorm #phamily πŸ™ŒπŸΌ #1stphorm

White teeth are a must! βœ… checkout @expresssmileatlanta and use my code Charmkillings for a 50% DISCOUNT while it lasts. #expresssmileatlanta

Santorini was sooo beautiful! Can't wait for our trip next month with @timothysykes and the crew. Who wants to come?! #postingforapurpse

Photo: @brendanforbes πŸ“Έ
Dress: @wantmylook

This is the life....my @skinnymintcom and my bestie, keep me going going going...Β #skinnymint #ultimateteatox #teatox #ad

While everyone was jet lagged from our trip, the strawberry kiwi @1stphorm pre-workout had me ready to get right back to it. πŸ’ͺ🏼 #lifehack #whatjetlag #1stphorm #riseandgrind #noexcuses

Well I'm ready to go on vacation again with @timothysykes And the squadπŸ˜‚
@wantmylook πŸŽ₯Video: @liverichmedia @kylormelton

Most people would probably be tired after a long Ass trip, but I'm so happy to get back into the gym now that I'm home. My @1stphorm #phamily posts and you guys make me never want to stop. It's hard to know what's real and fake on Instagram. I'm so thankful to be apart of a group of real people who actually care about putting out the right products and message. It's not just a paycheck to anyone. We all want to see everyone succeed and push each other to be our best. When you guys dm me and say I inspire you it mean so much to me! I appreciate all of you so much. πŸ™πŸ» #1stphorm

Finishing up an amazing trip with @timothysykes nothing feels better than having an amazing vacation, and giving back to people that need it the most. πŸ™ŒπŸΌπŸ™πŸ» #postingforapurpse #trippingwithtimothysykes
Photo: @brendanforbes πŸ“Έ

Don't make me come home please πŸ˜­πŸ˜°πŸ˜‚πŸ“Έ @brendanforbes #trippingwithtimothyskyes #postingforapurpose

When I made my OWN fitness goals is when I got the body I wanted. Forget what society or other people tell you is ideal, do it for yourself and your health. @1stphorm
1. Warm up: jump rope
2. Single Dumbbell Row
3. Cable Row
4. TRX Row
πŸŽ₯ @kevinostaj
#1stphorm #noexcuses

Spending the day relaxing with my @skinnymintcom, I wouldn't spend my day any other way!Β #skinnymint #ultimateteatox #teatox #ad

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