jessicakiernan jessicakiernan

177 posts   113,730 followers   1,209 followings

Jessica Kiernan  ▪️ Agent @_bountyla ▪️ Workouts @jessicakiernantv ▪️ Brand Consultant @h2_marketing_consultants

Back to Christmas Spirit.

Pants @livify
Hat @calvinklein

#inspo #freddyjeans #cutewinterlooks

I don’t know about you but we have just 4 weeks to New Years and I am ready to take my body to the next level in 2019🔥
Who else is with me and wants me to take them to the next level this new year??
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Email me for your plan to get fit💪🏻
📧 jessica@jessicakiernan.com
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#healthylifestyle #fitnessmotivation #fitspo #workoutinspo #newyearnewyou

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✅Have 30 Days?
✅Looking to get healthy?
✅Lose fat or gain muscle?

My 30 Day Program is on HOLIDAY SALE NOW for $67!! Includes:
✔️Gym Workouts
✔️At-Home Workouts
✔️Meal Plans
Plus MORE!

Email me to purchase your program!!
📧Jessica@jessicakiernan.com

HURRY before it goes!!
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Check out my website to see more info about it and testimonials!!
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#fitspo #fitnessmotivation #bellamihair #fullfigured #healthylifestyle

Repeat after me:
My past has not defined me... 🙅🏼‍♀️🤚🏼😤
It has not destroyed me, deterred me or defeated me. It has only strengthened me. My past has not dictated where I will be in the present or in the future. - Granted, You’re supposed to create a vision of the future because this affects your behavior and your habits in the “now” but don’t dwell on your past, only learn from it. That’s where change and growth really happens. You can let your past define you or you can let your past REFINE you... You can let it hold you back or you can allow it to PUSH YOU FORWARD... You can let it be the thing that keeps you re-living your yesterday’s or you can use it as STEPPING STONES for your tomorrow’s... The choice is only YOURS!!
I’m not saying all your days will be easy during transitions, in fact they will be your hardest days. You will feel pain, and sadness. Because your expanding your old self to a newer you. Don’t let anyone pigeon hold you to the person you used to be. If others don’t see you for who you have become, that’s on them and is their loss.
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How will you use your past in the “now” ??
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Build a stronger, healthier body now with my 30 Day Jump Start Program…guaranteed to get you in kick butt shape . On sale now for $67.95 Must email me to purchase and email out. 📧 jessica@jessicakiernan.com
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Lens || @wutlife
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#celebritytrainer #brandmarketer #consultant #turnup #bringtheheat #fitspo #goldsgymvenice #mondaymotivation #fitnessmotivation

Winter Essentials✨
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#inspo #styleinspo #fashionable

Don’t mind us just look left 🤣 Christmas with this lill grinch 🎄✨ I swear I posed like this at her age 🤦🏻‍♀️ #minime #treelighting 🎄🎄

You don’t have to be a professional athlete to take care of your body like one💪🏻🏃🏻‍♀️
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Lens || @4n6design
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#bellamihair #ardelllashes #photographer #fitspo

Picking the right shades before I cruise out🖤
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Jacket @zara
Sunnies @celine
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#zara #zarawoman #fashionblogger #inspo

Begin again; and again.
Top @topshop
Lashes @ardellbeauty #817
Shoes @aldo_shoes
Tan @abronztail
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#inspo #styleinspo

The Jess’s reunited and are back on tour🤣🎤 @jess_e_jayne .
#jess1&;2 #whodat #zara #strikeaposelikebitchplease #bitchyrestingfacealways #pffffttt

Your my 🦞 @angelanicole097 🙋🏻‍♀️
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Sometimes our soulmates aren’t just our significant partners sometimes they are the ones who have been standing beside us through thick and thin, all the ups and major downs. Sometimes their our best friends. Who without... you could never feel alive after a trauma, who help you see the light at the end of a dark tunnel who tell you you will laugh again and you will survive! Im grateful for my bestie and everyone else in my life who are always there for me AND ALLOW ME TO BE MYSELF. 🙏🏻 .
#whatareyougratefulfor #thankful #home #wheretheheartis

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