Im learning to retrain my brain that its ok to celebrate my hard work with my body. Its OK to show it. Im proud as hell because I put in the work! Not because I have to, but because I love to feel good in the skin Im in.
I know Im going to wake up each day happier that I made a personal choice to get better & be better for noone other than myself!
Its never truly easy for me to post like this. I never want to intimidate or upset anyone. Just the opposite. I want to EMPOWER. I want to prove women can look good and feel good from living a healthier lifestyle.
So changing my mindset that its ok to post this video or post a photo, is something Im continuing to work on, because I know it will help someone go longer, make a start, think of becoming a better version of themselves.
I used to be so shy and worry about what others thought or said about me. But as Ive grown into being a 35 year old woman, I have become more confident in my skin & love to keep my ladies inspired💜 ✨ 🙏🏻🦋
Keep your head high, and your smile on! Ladies.. never feel bad about yourself! LOVE THE SKIN YOUR IN!
Spots now for Personal Training. ✨
Location : Santa Monica, Ca
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Be my next success story!
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#ToMyLadies #StrongWomen #Womensbest #Girlswholift #Weightloss #Healthylifestyle #proudofmybody #BikiniForAShoot