jessicajean22 jessicajean22

167 posts   683 followers   917 followings

Jessie J  TRAVEL ✈️ LIFESTYLE COACH 💪🏼 #SELFLOVE #POSITIVITY FOOD LOVER 🧀

Dear Instafam, 🤳🏼
You know we traveled. 🌏
You know we made videos of our travels. 📽🌏
We just made an epic recap video. 🎥

If you only watch one of our videos from our trip... please watch this one.
We NEVER intended to make anyone jealous of our trip, we NEVER did the videos to show off.. we made the videos to INSPIRE you to FOLLOW 👏🏼 YOUR 👏🏼 DREAMS👏🏼 Link is in my bio... Please watch the video and share it with your friends/family to inspire other people to do everything they can to follow their dreams! .
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#dream #travelpartner #love #motivationalquotes #motivation #inspire #peopleempowerment #travel #travelholic #traveler #17countries #loveofmylife #inspiration #travelislife #livewell #dronephotography #dronestagram #drone @airvuz #djispark #gopro #gopro_feature #travelbydrone

I HATE THE GYM. 🙅🏼‍♀️
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I always felt like the gym was a place I was trapped with my bullies. 👎🏼 They always seemed bigger than me, stronger than me, faster than me.... they always seemed better than me. I was scared of the gym. 🙈
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Today, I don’t go to the gym. 🏋🏼‍♀️
I can take my workouts anywhere with me - my room, my boyfriends house, the park, a vacant football field, a parking lot in the middle of nowhere, Italy, Nepal, Japan... ANYWHERE. 🌏
I’m in the best shape of my life and I don’t go to the gym!!!! 🤣
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Are you letting your hate/fear of the gym hold you back? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitness #fitnessmotivation #motivation #lifestyle #workout #fitfam #getactive #smile #happylife #fit #gym #pressplay #gettingfit #getfitforlife #getfit

Curious about what I do?
Everyday I step out of my comfort zone to show you all my workouts, and the food I’m eating, the shakes I’m drinking. It’s because my life has changed dramatically since I became a lifestyle coach.
I want to show you that your life can change too, or you can help other people change their lives just like me!
Check out my profile highlights for an overview of what I do!! .
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#motivation #fitness #fitnessmotivation #motivatedaily #lifestyle #workout #fitfam #getactive #smile #happylife #livehealthy

I struggled so much with SELF LOVE and I’m in such a better relationship with myself than I have EVER been in. ❤️

Truth 💥
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I’ve never really had many friends.
I got picked on and bullied throughout my child hood. I used to think partying was the only way I could fix that.
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When I got sober almost 3 years ago- I lost all my “friends.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I haven’t ever felt like I was apart of something until I started coaching. I gained so much from my experience coaching that I don’t feel like an outcast anymore- I actually have a group of women who fully support me, who I can tell anything to. I have a friend in Texas that I’ve never met but can get vulnerable with and be honest about my day. (shout-out to my girl @gabbyfeliciano ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have a group of women that keep me accountable for what I’m doing with my body, with my fitness and with my long term goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does this sound like something you need?
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DM me and I would love to introduce you to my amazing girls who have so much support to give!
#unfiltered #fitness #fitnessmotivation #motivation #lifestyle #workout #fitfam #getactive #smile #happylife #honest #truthbomb #soloforsolong #support #supportgroup #girlswhosupportgirls #womenempoweringwomen

What does getting out of your comfort zone look like? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think life is better and more fun when we take chances and say YES! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Say YES to running off a mtn with a guy strapped to your back. 🏃🏼‍♀️
Say YES to a more fulfilling life. 🙋🏼‍♀️
Say YES to change!!! 🍁
Say YES to living a healthier life, working out and feeling better on a daily basis! 💪🏼👸🏼
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What makes you uncomfortable? Are you ready to say YES to changing that?!🍀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitness #fitnessmotivation #motivation #lifestyle #workout #fitfam #getactive #smile #happylife #change #inspiration #sayyes #makeachange #betteryourself

Sometimes you just need a morning with some masala tea, a good conversation and nature. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is one of the best ways I can keep myself grounded. Feeling my toes on the ground and watching sunrise sipping my favorite beverage with my favorite person. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have the tendency to spread myself too thin, but hey- at least I know it and I’m working on it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you keep yourself grounded and energized? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #fitnessmotivation we #himalayasnepal #motivation #lifestyle #workout #fitfam #getactive #smile #happylife #grounded #energized #energizerbunny #groundingmyself

Let’s talk a little about self love 💕 something I have always struggled with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
For a very long time I couldn’t look at myself in the mirror and think “WOW, you look good.”
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I was constantly comparing myself to others, how many of us can relate to that one!? 🙋🏼‍♀️
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After 7 months on the road and seeing a lot of what my boyfriend and I call “gram girls” I realized I needed to stop comparing myself to them because I am different than them.
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My life isn’t planned out, I don’t want an app to give me a flatter stomach or bigger boobs/booty or a more toned body... I dont go to a location with changes of clothes and my make up perfectly done just to take pictures. My pictures aren’t polished, they are just real. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I FINALLY 👏🏼 LEARNED TO LOVE ❤️ MYSLEF BECAUSE I AM DIFFERENT! 👏🏼
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I’m done posting only the pictures that make me look more fit or more toned. I’m done comparing myself to what the “perfect gram girl” looks like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is me and I am damn proud of it. Once we stop comparing ourselves to other people we learn to really love ourselves for what we see in the mirror. 💃🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready to stop comparing yourself to other people? Drop a 🙌🏼 below if you agree. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I also mean no offense to the “gram girls” your pictures are beautiful.
#selflove #loveyourself #fitness #fitnessmotivation #motivation #lifestyle #workout #fitfam #getactive #smile #happylife #notpolished #gramgirls #proud # baliwaterfall #getitgirl #unfiltered #unfilteredbeauty #fulllife #inspiration #empoweringwomen #womenempoweringwomen #yougogirls

This picture is blurry... so what!? I got moving and that makes me smile! I know that working out and being active make me happy. It’s literally science. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you doing everything you can to make sure you are happy and smiling during your day? Tell me in the comments what makes you smile in your everyday life? .
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#fitness #fitnessmotivation #motivation #lifestyle #workout #fitfam #getactive #smile #happylife

✨Announcement time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
As some of you may know, I have been on a journey of change. Changing my surroundings with travel, changing my lifestyle, starting to exercise more, and to started eating healthier! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have joined an accountability group where I get daily tips, motivation and recipes and I have seriously fallen in love with their support! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I wanted to try to pay it forward and help others who want to make a change like I did. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, my job is to help you reach your goals by customizing support, keeping you motivated and accountable! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am going to take the first 5 people into my group that are willing to take that leap of faith and change their lifestyle! ARE YOU IN?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let me help you stay accountable to your health and fitness goals and teach you what has worked for me!!! If you have any questions, just ask me! 💕
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#fitness #motivation #health #letmehelpyou

Have you ever wanted to go to Iceland? Did you think it was just barren land and full of ice? ✨

Check out the newest YouTube video for mind blowing scenery. Link in bio! .
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#beautiful #iceland #eastfjords #loveiceland #takk #youtube #video #traveladdict #travelmore #passionpassport #discoverglobe #travelgram #wanderlust #ourplanetdaily #visualoflife #worldcaptured #theglobewanderer #beautifuldestinations

Thank you for the adventure of a lifetime! I can’t think of anyone I would have rather gone on this journey with. I have learned so much about the world, about myself and about relationships. Thank you @haydenkast for being the best travel companion a girl could ever ask for! 💕 onto the next adventure!
PS- Arigatou gozaimasu for liking me even when I’m looking boujee af... #arigato #kamsahamnida #kapunka #terimakasih #dhanyabaad #thankyou #grazie #efcharisto #danke #merci #takk

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