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jessica.sirena jessica.sirena

244 posts   4132 followers   3243 followings

J E S S I C A πŸŒ€ S I R E N A  Singer + Songstress | Vocal Empowerment Guide Music Teacher β€’ Yoga Teacher β€’ Wild Soul πŸ‘ Miami, FL 🌺🌿 β€’β€’β€’ Listen to my EP 'Cosmic Mystery' β€’β€’β€’

https://jessicasirena.bandcamp.com/album/cosmic-mystery-ep

Want to be serenaded?
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I’m performing tomorrow night at 8pm with @theacousticguitarproject at @ccemiami 🎢
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It’s a free event! Come listen to some fresh music from me, @soundsofnilo & others. β™₯️

To Love, from Love, with Love 🌹

My mood, forever. πŸ§πŸΌβ€β™€οΈ
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We have come to be danced
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Not the pretty dance
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Not the pretty pretty, pick me, pick me dance
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But the claw our way back into the belly
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Of the sacred, sensual animal dance
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The unhinged, unplugged, cat is out of its box dance
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The holding the precious moment in the palms
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Of our hands and feet dance.
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We have come to be danced
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Not the jiffy booby, shake your booty for him dance
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But the wring the sadness from our skin dance
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The blow the chip off our shoulder dance.
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The slap the apology from our posture dance.
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We have come to be danced
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Not the monkey see, monkey do dance
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One two dance like you
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One two three, dance like me dance
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but the grave robber, tomb stalker
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Tearing scabs and scars open dance
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The rub the rhythm raw against our soul dance.
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We have come to be danced
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Not the nice, invisible, self-conscious shuffle
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But the matted hair flying, voodoo mama
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Shaman shakin’ ancient bones dance
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The strip us from our casings, return our wings
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Sharpen our claws and tongues dance
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The shed dead cells and slip into
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The luminous skin of love dance.
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We have come to be danced
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Not the hold our breath and wallow in
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the shallow end of the floor dance
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But the meeting of the trinity, the body
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breath and beat dance
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The shout hallelujah from the top of
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our thighs dance
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The mother may I?
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Yes you may take 10 giant leaps dance
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The olly olly oxen free free free dance
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The everyone can come to our heaven dance.
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We have come to be danced
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Where the kingdom’s collide
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In the cathedral of flesh
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To burn back into the light
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To unravel, to play, to fly, to pray
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To root in skin sanctuary
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We have come to be danced
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WE HAVE COME.
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by Jewel Mathieson

Start your Sunday off on a fun note with me tomorrow πŸ’«
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DJ Yoga Flow! Sundays at 12noon @tropicalvinyasa with DJ @claunine 🎧
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Here is my yoga schedule for this week!
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Mon Flow Yoga 8:15 & 9:30am @moodlifeclub πŸ“Ώ
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Tues Fun Flow 9:30am @305yoga πŸ™πŸΌ
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Thurs Fun Flow 9:30am @305yoga πŸ™πŸΌ
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Practice with you soon!
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πŸ“· @marksalner @dybrkr πŸ™πŸΌ

Join me next Thursday eve, 2.15.18, for an intimate special performance in collaboration with the @theacousticguitarproject! 🎼
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I’ll be sharing a new song I wrote in the week I hung out with this traveling guitar, connected to songwriters across the globe.
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Five artists in every participating city are chosen to spend one week with the instrument, write a song, sign their name, and pass it on.
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It was a ritualistic experience for me... There was a lot of energy in this guitar! One of the easiest songs to write and one of my favorites I’ve written, too.
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The concert is a free community event held at @ccemiami at 8pm (next Thursday).
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My songstress sister @soundsofnilo will be singing her song, too! If you’ve heard her sing, you know this is a night not to be missed. We have some cosmic original medicine music for you 🌜
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Share the beauty with us 🌹🌸🌺🌻β™₯️
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@_giselle.world_ @luismolinar @petitecloui @claunine @elementaljedi @yoga_biancaabbott @awakendhamma @alerodas @yogisloan @ignite_from_within @belightyoga @transcendingportals @luz__duque @lauratheeexplorah @s.u.o.m.u.h.e.r.i @sat.sukh @nourkawa_ @barrystamos @spencerjacobson_ πŸ”₯

Real talk.
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I am finding my power more all the time, and I can look back with so much compassion at the person who did not know the magnitude of her own power. This person who did not know her power suffered from a fear of failing and of rejection; from playing safe and small; from trying to gain acceptance through other people to feel worthy and loved. Years of this.
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Accepting my power means loving myself unconditionally, including all the pieces I don’t like, my flaws, my past. It means saying no to people and opportunities that are not truly aligned with me. It means trusting in divine timing. It means surrounding myself with people and situations that lift me up, where there is mutual love and respect. It means offering my gifts without fear and holding myself accountable in doing so.
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It’s been a long journey here, and I am still re-programming, relaxing into all of this. The unfolding of self is a crazy ride. I’m grateful to be here.
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Words by @nayyirah.waheed

#WCW
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Joni Mitchell
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One of the most gifted and dear to my heart singer/songwriters.
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Adept at so many things... Creating a magical mood with open tunings and storylines that transport you... Her expressive voice... Her mastery over every instrument she plays.
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My Momma used to sing Joni’s songs to me to sleep.
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Sometimes (like this morning) I stop everything to just listen to her. Her way of expressing and sharing music is legendary. Love her so much!
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Who inspires you equally?

YOGA Schedule this week ✨
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Sun (today) 12pm DJ Yoga Flow @tropicalvinyasa 🌴
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Mon Flow Yoga 8:15 & 9:30am @moodlifeclub πŸ“Ώ
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Tues Fun Flow 9:30am @305yoga πŸ™πŸΌ
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Thurs Fun Flow 9:30am @305yoga πŸ™πŸΌ
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Practice with you soon!

Such a beautiful, heart-opening ecstatic dance tonight!!! I am so blessed to work with my dear friends... Such a dream team with @petitecloui, @luismolinar & @claunine 😍
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*45* wild dancing souls tonight. Thank you to our friends and community who came and danced their hearts out... We are blessed.
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Join us at @sacredspacemiami monthly for the MoonDance Experience, held on the Friday night closest to the Full Moon. Next one is March 2nd!
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πŸ™πŸΌπŸŒΊπŸ‘

Life is the ceremony ✨
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Leading a private meditation & mantra event on the top of a castle.
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Feeling grateful πŸ™πŸΌ

TOMORROW NIGHT ✨🎢
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Claudia, Luis, DJ ClauNine & I are curating Miami's first MoonDance Experience, an ecstatic dance ceremonial evening... Hope to see you! πŸ’–
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We will open with cacao and get centered, I'll lead you through a pre-dance yoga stretch, we will dance our hearts out and journey deep with soul-inspiring music, and we will end with an acoustic serenade from your favorite Sirena πŸ‘‹πŸΌ
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At The Sacred Space Miami in Wynwood!
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Check image for ticket link πŸ‘
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$10 off discount code FLOW for pre-sale tickets!
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@petitecloui @luismolinar @claunine @sacredspacemiami

My kind of reality check.
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Do all those things you love now. I wake up every morning and stare into my dog's beautiful brown eyes... and I remember he's not here forever, neither am I. So I love on him even more and tell him how much I love him! What if every relationship and moment was more like that?
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One of my goals.
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Thank you for this potent image and the movement in general- death has much to teach us-
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@yergoing2die πŸ™πŸΌ

Your favorite Miami Beach DJ Yoga Flow class will be at @fractal_beach music festival this Saturday morning at 11am! ✨
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For all going to Fractal Beach, join DJ Goddess @claunine and me for an hour-long, fun, dynamic flow to get you feeling energized and ready for hours of dancing. Held at the Nomad Yoga Tent. We are bringing it! Class is called Tropical Vinyasa Flow 🌴
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See you there!
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@tropicalvinyasa πŸ’–πŸ™πŸΌ

I just gifted myself a few days away from the city grind at @thehostelintheforest. Sank into some deep silence and had fun getting to know all the trees around the land. Now my cup is full 🌲
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See you tomorrow for DJ Flow Yoga at 12noon @tropicalvinyasa with a guest DJ! Check out Moondance, the ecstatic dance I am contributing to at @sacredspacemiami next Friday night- it's in my last post. ✨
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I'll be leading an intimate yoga & creativity-based retreat on this land in late Spring. Want to come?

Still basking in the afterglow ✨
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As I evolve, I want to take better and better care of my physical body with the food I fuel myself with and the activities I choose to participate in. Ten years after my time as a raw vegan, I am finding yet again how much eating clean makes a difference in my energy and outlook. I am coming home again to a clearer state of being. I just ended a 6 day, at-home juice fast and am feeling soooo good! A whole new world. I am not going raw, but am going vegan ✌🏼
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@dybrkr is truly a cultural gem where the atmosphere of the nightlife is present, but in a healthier environment celebrating life in the best way: with dancing, disco balls, flamingos, amazing music, and great people coming together just to have fun. Gimme some more of that πŸ’–
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. πŸ“· @marksalner

Divine Shakti Rising
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✨✨✨✨✨
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One of my favorite parts of being a voice teacher is empowering women to be embodied and comfortable with their own voices. πŸ’– Full grown and still growing. I taught an 11 year old girl today and I'll teach a 9 year old tomorrow. It's never too early or late to own our power and have FUN with our creativity... It is our birthright πŸŒ•πŸŽΆ
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Interested in opening up your voice? DM me.
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Vinyasa yoga tomorrow 9:30am @305yoga... Aaauuummm
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Image by @hottwax

The energy this morning at @dybrkr was INCREDIBLE! πŸ’–
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It was a truly fantastic morning bringing in the weekend on the rooftop pool of the beautiful @wmiamihotel leading the YOGA class! So many friends came to support, and I made so many more! A huge thank you to my brother @awakendhamma for his sacred drumming and copal magic during class πŸ™ŒπŸΌ
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The DJ's, the live drums and horns, all the people producing the event, all the people dancing their asses off and their hearts out- it was a morning to remember- such amazing energy... If you were there, you know!!!!
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I am so grateful to be leading a life where I get to do what I love, hold space for people's breath and energy flow, and then get to let loose and have so much fun surrounded by love...
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That's all for now...
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Join my yoga soul sis @claunine and me tomorrow for more fun at @tropicalvinyasa - DJ Yoga Flow Sundays at 12noon!
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✌🏼

I'm so excited to be sharing an hour of YOGA this Saturday morning at the next @dybrkr event! β˜€οΈπŸ’ƒπŸ»πŸ•ΊπŸ»
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I'm collaborating with local sound healer @awakendhamma and DJ Patrick Walsh to offer a super fresh, all levels, hour-long yoga practice that will get you feeling energized, connected and ready to dance for a couple hours after... Yaaaas. THAT'S how to start a weekend. πŸ”₯
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Yoga is 10-11am, dance is from 11-1, this Saturday, January 20th on the rooftop of the @wmiamihotel in Brickell. Disco theme! So feel free to get weird and dress funky if you so desire...
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⭐️ Discount code: SAYYES for 30% off. Pre-reg to secure your spot at https//www.daybreaker.com/event/Saturday-morning-glitter/... This is gonna be gooood. Uber vs drive for optimal enjoyment. See you there fam πŸ’–πŸ’‹

Every spirit builds itself a house; and beyond its house a world; and beyond its world, a heaven. Know then, that the world exists for you. For you is the phenomenon perfect. What we are, that only can we see. All that Adam had, all that Caesar could, you have and can do. Adam called his house, heaven and earth; Caesar called his house, Rome; you perhaps, call yours a cobler's trade; a hundred acres of ploughed land; or a scholar's garret. Yet line for line and point for point, your dominion is as great as theirs, though without fine names. Build, therefore, your own world. -R.W. Emerson πŸ™πŸΌπŸŒ²πŸ‘‘
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πŸ“· @opalhum

I'm writing a song on an acoustic guitar that has been passed around the country as a part of the Acoustic Guitar Project - I have a week with it to write. Last night, I lit some incense and some candles, read all the names on the guitar, and meditated with it. Tonight after teaching my last voice lesson of the day- I'll slip back into meditation and this time, write.
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I used to do this more, using meditation as a gateway to dig deeper into inspiration and to soften my critical mind. I'll let you know how it goes. 🀞🏼
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I'm honored to be a part of this project and am looking forward to writing!

Have you listened to my EP 'Cosmic Mystery' yet? It is gonna make your day.
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Click on the link in my bio. Dance, practice yoga, sing along, make art, do you. Soulful original medicine music to make you dance πŸ’ƒπŸ» The album is also on Spotify, iTunes, Amazon & Google Play!
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Happy Monday lovers!

Yoga + Dance enthusiasts! πŸ’ƒπŸ»
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I'm collaborating with the DJ's at the next @dybrkr event in Miami and I couldn't be happier to offer a pre-dance yoga practice for all participants!
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Join us at 10am on Saturday, January 20th for an hour class open to all levels that will get you warmed up and buzzing with energy to the DANCE your freakin heart out. The event is being held on the rooftop of the @wmiamihotel in Brickell! Disco theme!
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Discount code: SAYYES for 30% off. Pre-reg to secure your spot at https//www.daybreaker.com/event/Saturday-morning-glitter/... This is gonna be good! See you there! πŸ’–

2018 Vibes πŸ’ƒπŸ»
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Taken today at the beach with my best bae @anotherwaytosee. What a way to bring in a new year.
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Latest affirmation: 'I am ferociously creative - I share my soul with passion and show up fully'
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A reminder to my lower self about my higher self so I can arrive to where I'm going.
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Or try this one by @anotherwaytosee:
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'I am becoming my best self.'
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So simple yet so necessary. What are yours?
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#itsavibe #nothingbutlove

Boulder baes in Miami 🌴

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