[PR] Gain and Get More Likes and Followers on Instagram.

jessecooper24 jessecooper24

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Jesse Cooper  * Newfoundland Canada 🇨🇦 *2017 nlabba 1st place Classic physique Category “C” *23 year old “work hard in silence, let your success be your noise”

Hustle for that muscle. Get bigger, get stronger. Be better. Don’t settle for less, push yourself everyday to become better then you were yesterday! And if someone’s says you can’t do it... prove their ass wrong. 📸 @jordanrobbinss #backworkout #back #pull #getbetter #getbig #thick #grow #offseasson #improvement #hardwork #dedication #consistency #determination #passion #desire #fire #hunger #striveforgreatness #betterme #betterbytheday #motivated #myownmotivation #clasicphysique #bodybuilding #fitness #fitnessmotivation #aesthetic #gym #fitfam #igfit

There’s only so much others can push you, or motivate you. You have to be your biggest motivation, and support. At the end of the day all you have is yourself. Push yourself, work your ass off, stay focused, and be more driven to succeed then ever. 📸 @ashton_physique #pushyourself #pushthelimits #motivated #myownmotivation #stayfocused #workhard #determination #consistency #dedication #classicphysique #bodybuilding #gym #ironaddict #bulk #offseason #fitness #fitnessmotivation #igfit #fitfam #supplements #aesthetic #vascular #striveforgreatness #myjourney #staytuned

So this just happened, came in today not expecting much, still sore from a previous leg day, after doing a max squat of 455lbs, decided to hit some deads, and weight was feeling great so decided to go for a PR, and well here it is. 605lbs. 5lb PR. And did it really happen unless it was captured on vid ;) thanks @jordanrobbinss for capturing this for me. Oh and one more thing... we comin💪🏽 @cavedog_nl @ryderwear @blackstonelabs_official #squats #legday #squattillyoudrop #deadlift #pr #pushyourself #pushthelimits #offseason #grind #striveforgreatness #bethebestyou #gains #ryderwear #cavedog #firelinestrong #igfitness #igfit #cpa #cbbf #classicphysique #aesthetic #hardwork #dedication #consistency #myownmotivation #myjourney #staytuned

You want it? You gotta work your ass off for it. It’s not going to be just handed to you.
Probably the best leg workout I’ve ever done. With @jordanrobbinss shit got real today. Shown in video was 4th workin set of 315 for 12. Followed this up with a drop set of 315x8 then 225x12 then 135 to failure. @sbdapparel @ryderwear @cavedog_nl #legday #humpday #squats #squattillyoudrop #workhard #getresults #pushyourself #pushthelimits #offseason #betterme #betterbytheday #getbig #motivation #myownmotivation #classicphysique #aesthetic #ryderwear #sbdkneesleeves #igfitness #igfit #fitnessmotivation #fitfam #bodybuilding #ironaddict #gainz

Scared to workout? Intimidated by everyone who’s already there or bigger than you? Not sure what to do or where to start? Well just remember this, we all started somewhere. I didn’t always look the way I do now. And I didn’t always have the knowledge about weights and nutrition as I do now. Here’s a prime example! When I started working out In 2012 I weighted 165lbs at 6’2, now 6 years later I’m currently 230lbs. And still striving to improve daily. So don’t be scared, if you ever have any questions at all, don’t be scared to ask me. I’ll gladly try and help anyone out anyway I can☺️💪🏽 . Inspired by @jamesgardinerr pic he posted earlier 😋 #transformation #motivationmonday #motivateyourself #motivateothers #striveforgreatness #beyourbest #getbig #betterme #betterbytheday #hardwork #dedication #consistency #determination #nutrition #classicphysique #cpa #cbbf #fitnessmotivation #fit #igfit #fitfam #shredz #gym #flex #aesthetic #myjourney #staystrong #stayfocused #behumble #dontletanyonestopyou

#bestnine2017 2017 has most definitely been a year to remember. Many ups and downs. But it’s shaped me to who I am currently. So as I say goodbye to 2017 I am very excited to see what 2018 has in store. Big things to come. No doubt there will be many obstacles and challenges thrown my way, but I will overcome anything and everything I face. Let’s do it💪🏽 #goodbye2017 #thankful #challenges #progress #hardwork #dedication #consistency #determination #bodybuilding #classicphysique #gymmotivation #ironaddict #aesthetic #pushyourself #pushthelimit #striveforgreatness #behappy #humble #stayhungry #igfit #igfitness #fitnessmotivation #myownmotivation #bestiscoming #myjourney #staytuned #shredz

Trying to improve all aspects of my physique, starting with the wheels. Slow mo for additional affect 😬💪🏽 nothing happens overnight. Bust your ass everyday to be the best you. Results will come vid creds: @froudemandy #legs #hammies #grow #improvementseason #offseason #legday #hardwork #dedication #consistency #determined #gym #ironaddict #ifgit #igfitness #fitfam #fitness #fitnessmotivation #myowmmotivation #betterme #betterthingstocome #myjourney #staytuned #aesthetic #bulking

Few comparison pics for this #flexfriday from nlabba 2016 vs nlabba 2017. 7th place first show, 1st place second show. Weight is only 2-3lbs in difference for morning weight. Just gonna keep improving show to show. Excited for 2018🤫💪🏽 #flex #pose #bodybuilding #classicphysique #classicbodybuilding #comparison #hardwork #dedication #consistency #dedicationhasnolimitation #determined #motivation #myownmotivation #betterme #betterbytheday #shredded #lean #offseason #improvement #gym #ironaddict #aesthetic #myjourney #supplements #staytuned

In the world of bodybuilding and fitness, we wanna become bigger, better, stronger, we tend to push our bodies to the limit day in and day out. But pushing yourself so hard everyday will catch up and bite you in the ass if you don’t listen to your body, I’m guilty like many others for over training with minimum rest. But rest is also a key component for growth. That’s why it’s important to get checked out from time to time and get the work done outside the gym to better yourself. Check out full circle acupuncture and wellness located on 12 Gleneyre street, St. John’s NL for •acupuncture •cupping •lazar therapy •massage and more. You only have one body! Take care of it. #fitness #health #bodybuilding #acupuncture #treatment #betteryourself #athlete #aesthetic #classicphysique #igfitness #igfitfam #fitspo #fit #fitfam #recovery #myjourney #staytuned

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