jeskatito jeskatito

914 posts   1257 followers   1636 followings

๐Ÿ”ฅ BIKINIBODS COACH๐Ÿ”ฅเธชเธฑเธ•เธงเนŒเธชเธงเธขเธ‡เธฒเธก  โœ–๏ธMUAYTHAI.HIIT.KICKBOXING โœ–๏ธSpecialist Womens Muay Thai Coach โœ–๏ธ@bikinibods_academy ๐Ÿ‘ปjesstito ๐Ÿฆ‹ Msg me for a free pass ! ๐Ÿ‘‡๐ŸผAcademy Timetable

http://www.bikinibods.com.au/

Don't settle for less, it's that heart of gold & star dust soul that make you beautiful โœจ๐Ÿ’œ๐ŸŒœ๐Ÿ”ฎ๐Ÿ’ซ

๐Ÿฅžโ€ข P a n c a k e โ€ข D r e a m i n g โ€ข || I made these bad boys a couple of weeks ago, so easy to make perfect for a snack or on the go breakfast with some homemade jam or hazelnut spread ๐Ÿ™Œ๐Ÿผ @bioglanau .
.
.
.
#pancakestack #pancakes #pancakesunday #foodprep #foodprepaunday #foodie #sundayvibes #photooftheday

โœ–๏ธFeeling pretty || S T R O N G ||๐Ÿ’ช๐Ÿผ 3 weeks no drinking, eating extremely well ๐Ÿ˜Š I even went out last night & just drank soda water with lime & still had so much fun ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
-
Eating healthy is easy but it's my addiction to sugar that I struggled with, which I have now managed to cut down immensely. ๐Ÿ™Œ๐Ÿผ
-
I used to always crave sugar & "need" to eat something sweet every day, whether it was a donut from #doughnuttime, dark chocolate or lollies ๐Ÿ˜ฑ, even if it was the healthy alternative it's still the whole craving that got me ๐Ÿ™„ So happy that I'm not craving sugar as much anymore, such a good feeling ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ƒ๐Ÿผ also a big thank you to @debslevey my kineasyologist who played a great part in helping me cut down ๐Ÿ˜
-
9km run with my fave @jennychanphotography Thankyou for being a great Sunday running buddy ๐Ÿ˜˜๐Ÿ‘ฃ๐Ÿ‘Ÿโœ”๏ธ #sundayvibes โœŒ๐Ÿผ

๐Ÿ’‹
-
Hair did by the beautiful @thehmustudio @beckydickie ๐Ÿ˜๐Ÿ’‡#Sydney #northernbeaches

A green juice ๐Ÿ’š๐Ÿƒ๐Ÿฅ’ & this view ๐Ÿ™Œ๐Ÿผ || Life is tough ๐Ÿ˜‚ #northernbeaches #sydney

โœ–๏ธA little bit of fun for a Friday โœ–๏ธ
-
I love learning new combos and being able to constantly work on my technique & have fun while doing it ๐Ÿ™Œ๐Ÿผ๐ŸฅŠ

๐Ÿฅ’๐Ÿƒ๐Ÿ’š|| L U N C H || salmon with steamed paprika & garlic greens ๐Ÿ’š๐Ÿƒ๐Ÿฅ’

โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ

โ„๏ธ| Nothing like a cosy beanie for those fresh AF mornings | โ„๏ธ
-
Thankyou @_skinfit_therapy_ for always making my lashes & brows on point ๐Ÿ˜˜โœจ๐Ÿ’๐Ÿผ๐Ÿ’‹โœ”๏ธ

โœ–๏ธ|| A P P R E C I A T I O N || โœ–๏ธWaking up at 4:30am isn't so bad with a view like this ๐Ÿ’™ #manly

โšก๏ธโšก๏ธโšก๏ธI'm so lucky to be able to start and end my day with he BB girls, the vibe and energy you ladies were giving this morning was ecstatic..! ๐Ÿ™๐Ÿผ
-
I love being able to deliver you ladies amazing sessionsโœจbring on this week of coaching & training can't wait to see the rest of the North Sydney & Brookvale Babes โœจ๐Ÿ™Œ๐Ÿผโœ”๏ธ
-
|| H a p p y T u e s d a y ||
-
๐Ÿ’‹Beauty in the street | Beast In the gym ๐Ÿ‘Š๐Ÿผ #BikiniBods #MuayThai

๐Ÿ™๐ŸผโœจIf it doesn't challenge you, it won't change youโœจ๐Ÿ™๐Ÿผ
-
#bali

Most Popular Instagram Hashtags