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jeskatito jeskatito

957 posts   1298 followers   1776 followings

🔥 BIKINIBODS COACH🔥สัตว์สวยงาม  ✖️MUAYTHAI.HIIT.KICKBOXING ✖️Specialist Womens Muay Thai Coach ✖️@bikinibods_academy 👻jesstito 🦋 Msg me for a free pass ! 👇🏼Academy Timetable

http://www.bikinibods.com.au/

H a p p y W e d n e s d a y ✌🏼 #BikiniBods

💧W a t e r • stops you from confusing thirst and hunger 🌯🍒🥒🍇🌮 #bikinibods

S u n d a y s 🐾
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📸Amazing shots by @jennychanphotography

Keen to rip in 🥊 with one of my fave partners in crime @misscox_bikinibods ✖️

🐳🦋🐬I hope everyone is having a well rested Sunday 🐳🦋🐬 Ready to smash out another awesome week of training..!! Yassssss 🥊 #bikinibods

H e l l o S u m m e r ✌🏼

Jumping Kicks 🤛🏼| now these definitely spike your HR 🤛🏼✖️love training with you @misscox_bikinibods 🥊 even if you are trying to secretly punch me 😂💦✖️🥊 -
Great shot by @jujufilms 🎥
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#muaythai #muaythailife #muaythaigirls #bikinibods #thaiboxing #boxing #cardio #bbarmy #northsydney #sydney #northernbeaches #brookvale

|| C h a s i n g G o a l s ||
🤜🏼✖️Friday Hustle ✖️🤛🏼
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#Friyay #hustle #positivevibepositivetribe #positivevibes #photooftheday #photographer #quotes #quotestoliveby #sydney #deewhy #inspirationalquotes #inspire

💙- The body achieves what the mind believes 🙏🏼✨| Happyyy Fridayyy ✌🏼#bikinibods #positivevibes

🍇Blueberry & acai bliss balls 🍇
INGREDIENTS
✅1 1/4 cup of GF oats
✅1/2 cup almond meal
✅ 1/4 shredded coconut
✅ 1 tbs acai powder
✅ 1 1/4 cup of blueberries (if frozen, make sure they're not too watery)
✅ 1 tbs melted coconut oil @bioglanau ✅ 2 tbs mayple syrup

METHOD
✖️Mix all ingredients in a food processor except decoration, if it's too wet add more oats (I had to add another tbs) place in fridge for 30minutes.
✖️Take dough out of fridge and roll into little balls, then through some coconut, chia seeds or acai powder! ✖️Makes 21 bliss balls.
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Head over to my food Insta @healthynourishedlife if your wanting some inspiration for healthy snacks 🙌🏼✨🍍
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#photographer #bikinibods #plantbased #glutenfree #healthyalternatives #foodie #photooftheday #dairyfree #foodporn

🌱|| Family is life || 🌱Safe to say mum was thrilled with her birthday/Father's Day presents 😍✨🙏🏼 thanks for the amazing pics @jennychanphotography #photography #photooftheday #daughteroftheyear #fathersday #love #family

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