jeskatito jeskatito

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🔥 BIKINIBODS COACH🔥สัตว์สวยงาม  ✖️MUAYTHAI.HIIT.KICKBOXING ✖️Specialist Womens Muay Thai Coach ✖️@bikinibods_academy 👻jesstito 🦋 Msg me for a free pass ! 👇🏼Academy Timetable

http://www.bikinibods.com.au/

| My baby girl 🐾 Thankyou @jennychanphotography for taking such amazing photos 📸

🍇|| Passionfruit Chia Pudding || 🍇with mixed nut granola & strawberries..! Breakfast on the go ✌🏼 No worries | Recipe Below ⬇️
✖️ I N G R E D I E N T S ✖️
- 1/2 cup Bioglan chia seeds
- 2 cups almond milk
- 5 passion fruits ✖️M E T H O D ✖️
- Mix together almond milk and chia seeds, place in air tight container in fridge to set for 10-15 minutes.
- Once mixture is at a pudding consistency, cut up passion fruit’s and spoon into the chia pudding.
- Makes 4 chia puddings, top with granola and fresh fruit
#chiapudding #bioglan #breakfastinajar #nutritious #nutrition #chia #superfood #foodie #foodporn

And that's a wrap 🎥 another BB seminar done and dusted, excited for the next 12 weeks, set some new goals 📝📒Mindset in check ✅ Nutrition in check ✅ Pumped for training tomorrow 🥊✔️💯
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Ohhh Ma Gawd what a truely energising day ⚡️⚡️⚡️ filled with the best kind of people 💛 Thankyou @misscox_bikinibods & @sydneybodyguard for organising such a fabulous day! -
Love you my little foodie @jennychanphotography 🥞🍩🍪🍔
#BBarmy #bikinibods #12weekchallenge #seminar

✨| Always remember that your present situation is not your destination | The best is yet to come 🙏🏼 #positivevibes

🌊|| Go with the flow || 🌊 #HappyThursday #positivevibes ✌🏼

Thanks for the sic braids @thehmustudio 💁🏼💯🙌🏼🥊
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#boxing #braids #boxingbraids #braidstyles #braid #blonde

✨🥊Perfect practise makes perfect 🥊✨
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Constantly learning & improving my technique 🙌🏼 little bit of Saturday fun with only the best gal @keelydemanielle 👯💯🍍 .
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#bikinibods #muaythai #sensei #muaythaigirls #muaythailife #muaythaiaddict #bbarmy #hustle

🍍My beautiful pineapple ladies🍍love you my soul sisters 👯✨🔮💫

🍃|| M o n d a y D r e a m i n g ||🍃 take me here 🐟💧🌴🐳 The rainforest swimming pool at #HeritageLodgeAndSpa @tropicalnorthqueensland #happymonday #queensland

🕊P R O G R E S S || Work Out • Eat Well • Your Body Will Reward You || Be Patient - focus on giving everything during the process, results will come within time 🤛🏼 #BikiniBods #muaythai

✖️Killer Tuesday Workout ✖️|| Plyo Knee-Tuck Burpee + Power Slam || love training with my bro @nathantito + @mattyp.a.r.k.e.r 🔥💥 Happy Tuesday 💥🔥 #plyometrics #battleropes #bikinibods

✖️M o n d a y | HUSTLE 🥊 Get in get it done, & get out 🙌🏼 || Rise&Grind || #bikinibods #muaythai #hustle #riseandgrind

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