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jesbusch jesbusch

583 posts   1276 followers   477 followings

jesbusch  Studio Owner + Instructor @barrefitnessgt CanFit Pro FIS 💪🏼 Pre Post-Natal Specialist 300hr RYT 🖤@laughinglotusnyc

http://www.barrefitness.com/gastown

Calm before the next 24hrs.
Monday:
4:30 Xpress
5:30 Barre Fitness
6:45 Barre Fitness
Tuesday:
7:30 Barre Fitness
10:45 Power
12:10 Xpress
Here we go #barrefitnessgt @barrefitnessgt
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#gastown #fitness #february #vancity #yvrfitness #madetomove #community #barre #crosstrain #dance #pilates #westhastings #boutiquefitness #lifeinmotion #studiovibes 📷 @christine__mcavoy

Here today. Gone tomorrow. It’s all we’ve ever known. Some times it’s harder then others. But always it’s worth it when you return. #latergator #ournormal #lifeasweknowit #roadwarrior #dontknowhowyoudoit #whenheshereheshere #saturdaynightlive #qualityoverquantity

Sometimes you feel as big as the ocean, and sometimes you feel like the waves will engulf you. It’s all valid 🖤🌊 #life #ebbandflow #highandlow #tbt #lifeoutofabackpack #costarica #centralamerica #edgeoftheocean #perspective

The longer I am an instructor, the more I value and crave being a student. When you find people in this community who really know their shit (as kt would say) you listen. Bodies are instruments, they require attention, and tuning, and creativity to play at their best. @ktcakes03 we all have so much love and appreciation for you doing what you do, and letting us in on it 🙏🏼🖤 And @zoeybenge @seancjarvis thank you SO much for inviting us all for class today! #inherelement #teachersteacher #bestinthebiz #mamabear #lagree #sweatsesh #saturday #sograteful #vancity #fitness #family

Snippet of today’s 7 minute all levels core set (in speed mode!) Add more reps of all moves and ideally complete series 2x’s through, with a high plank alternating shoulder tap and low plank oblique twists to follow @zoeybenge I think you’ll dig this one mama 💪🏼💪🏼 #tuesday #trainertips #barrefitness #coreset #matseries #pilates #barre #madetomove #stability #mobility

Hangs 🖤 #doubledate #ingoodcompany #saturdaynightlights #family #vancity
My abs hurt from laughing, and my head hurts from clinking. 🙈🍻🤦🏼‍♀️ @chrisjquinn85 @jer.martin @jer.martin (on Tara’s phone) #loveyou

What if... Maybe your strength did not come from winning. What if your struggles developed your strength. When you went through hardships and decided not to surrender, when you chose that there was more to learn in the moments where courage had the opportunity to become the mastery of your fear. What if that was your strong suit? #whatif
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#youarestrongerthanyouthink #fridayfeels #riseandshine #onwardsandupwards #feelit

🙏🏼🌵Find places that reconnect you to what makes you feel best. #soulfood #farmtotable #locallygrown #locallyloved #méxico #florafarms #desertfeels #sanjosedelcabo #weekendvibes #happyheart

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