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jermonhamilton jermonhamilton

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Jermon Hamilton  Nutritional Counselor🍴 Movement Literacy 💪 🆓🆙@ProcessGym Personal Training & Diet Plans💥 🌱Qualitarian Lifestyle🥒

http://qualitarianlifestyle.com/

🍃🌱QualitarianLifestyle.com Click the link in the bio to hear myself and @coach.kennedy discuss and explain why you stop consuming animal milk/dairy and go plant based for your dairy/milk needs. 🍃🌱
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In this video we depict how to create nourishing non dairy milk, which does not contain all of the toxic chemicals found in the store brought brands. As Qualitarian's we do not consume dairy from any animal. We also do not consume almonds, cashews, or any nut/seed that is not on the Qualitarian approved foods list. The Qualitarian Lifestyle is one that also avoids soy and soy based products at all cost. Contrary to the belief of most soy is not beneficial to the health, from our investigate research, soy is the baseline ingredient when it comes to degenerative health, hormone disruption, cognitive function. Enjoy this video and don't forget to share!
#YAH #plantbased #plants #gmo #cow #milkyway #milkshake #milk #like #comment #houstonfitness #houston #houstontx #tx #texas #vegan #love #like #fitspo #motivation #nutrition #nutritionist #diet #weightloss #weightlosstransformation #transformation #transformationtuesday #lifestyleblogger #blogger #vlog #vlogger

Deload Day Runnings 8's with 405lb (183.7kilos), my body was definitely calling for a day to lighten up the normal heavy lifting regime


#quality #fitness #fit #houston #houstontx #houstonfitness #tx #calories #fitfam #fitfamily #fitspo #qualitarian #qualitarianstrong #qualitarianlifestyle #shalom #YAH #grind #love #like #comment

Arthritis is a Latin term for joint pain. Arth = joint; ritis= pain. •

Over 80% of Pain and stiffness in the joints/bones is a result of fluoride toxicity. Once fluoride enters the bones and joints unfortunately it can not be removed but it is susceptible to further damage, which makes the removal of fluoride from your everyday regime just that more important. Fluoride toxicity can lead to a number of different ailments and is never confined to just one symptom. Make the conscious switch to remove fluoride from your home and every day uses of hygienics, water, meds, and food. For more info on how to make the switch and what to switch to visit the link in the bio.


#positivity #cancer #weightloss #fluoride #holistic #holistichealth #holisticnutrition #nutrition #diet #transformation #gmo #love #wellness #qualitarianlifestyle #quality #qualitarian #goqualitarian #houston #tx #houstontx #houstonfitness

In order to create the change you must be the change #Repost @coach.kennedy with @repostapp
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With my brother @jermonhamilton. We both would have never imagined our journey bringing us to a place such as now, being men of color impacting lives for the better. Through hydration, nutrition, & hygienic avenues we now call Qualitarian Lifestyle. The Qualitarian Lifestyle has impacted us in such an amazing way with our team @roselyn.kennedy & @dalana.gaines we want to continue impacting as many lives as we can helping individuals get on the path of contiguous health. Which is the art of REJUVENATION-REGENERATION-ERADICATION ALL WHILE KNOWING BETTER-DOING BETTER-BEING BETTER.
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#goqualitarian #iamaqualitarian #qualitarianstrong #qualitarianlifestyle #do #itsaprocess #processgym #houston #houstontx #fitnessmotivation #holistic #holisticnutrition #growth #nutrition #nutritionist #weightloss #detox #muscle #calories #quality #create #shabbat #shalom

Fluoride Toxicity is more common than many would like to believe. Fluorosis toxicity can effect the body in numerous of ways. The way it effects each person is different due to lifestyle habits, genetics, and daily consumption of fluorinated products. 💥
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Make the conscious decision to say no to fluoride and fluoridated products I.e. Toothpaste, tap/"purified water", skin care products, certain medications. Do your own due diligence and make the switch. Eradicate the fluoride out of your body, and let your cells regenerate and rejuvenate. For more info or a specified plan Visit the link in bio (www.QualitarianLifestyle.com) @qualitarianlifestyle

#positivity #cancer #weightloss #fluoride #holistic #holistichealth #holisticnutrition #nutrition #diet #transformation #gmo #love #wellness #qualitarianlifestyle #quality #qualitarian #goqualitarian #houston #tx #houstontx #houstonfitness

🔥Series on Aluminum and not only it's unbeknownst toxic effect on the body but it's even more toxic effect on the environment🍃🌱 •

Click the link in the bio( www.QualitarianLifestyle.com) to find out more about how we are being systematically poisoned through aluminum in medicine, cosmetics, skin care products, hygiene products, toothpaste, water, food, cooking products, and what you can do to stop, reverse, and change. In order to see the change you must be the change! You can't call yourself an "environmentalist" , health/nutritionist, or foundation layer of the future with out putting an end to Aluminum. @qualitarianlifestyle 💥
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#iamqualitarian #goqualitarian #quality #qualitarian #qualitarianlifestyle #lifestyle #lifestyleblogger #blogger #blog #vlog #vlogger #aluminum #poison #health #holistic #holistichealth #holisticnutrition #holistichealing #wellness #change #positivity #life #natural #gmo #gmofree

✨Recieve your FREE Qualitarian Approved Grocery List when you subscribe to the blog on www.QualitarianLifestyle.com (Link in bio) 🥒
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There is much awareness being brought to people on the need to change their diet, watch what they consume, and the need to avoid certain chemicals. 💥
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With so much info out there on what not to do and what should be avoided, there hasn't been an avenue to help bridge the gap between what is beneficial and how to make it a lifestyle. @qualitarianlifestyle has now became that much needed avenue. 🌱
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The @qualitarianlifestyle has designed a platform for individuals to rid toxins from their body and return it to homeostasis through Nutrition, Hydration, and Hygienics. For more info visit www.QualitarianLifestyle.com (link in bio) •

#qualitarian #goqualitarian #iamaqualitarian #qualitarianlifestyle #everydaydetox #transformation #houston #nutrition #health #healthyeating #healthyfood #diet #houstonfitness #texas #newyork #lifestyle #blog #blogger #vegan #natural #love #wellness #holistic #holistichealth #holisticnutrition

Love what you do and Do what You Love. However be conscious of the love you have for things that bring unnecessary negativity and misery to your environment and those around you...



#houston #fit #fitfam #motivate #motivation #HQA #texas #health #trainhard #fitspo #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #kettlebell #kettlebellworkout #build #journey #love #likeforlike #commentforcomment #life #houstonfitness #houstonfit #houstontx

It's important to take care of the body. Just focusing on one facet of training whether it be conditioning, strength training, or skill training will not leave you performing at an optimal high level for an extended period of time. After an epic Jiu Jitsu training session @gracie_barra_westchase and Hybrid Athletic(Fully Functional Strength Training) session @processgym. What I am currently doing is flossing my ankle and active mobility stretching using a @roguefitness "Voodoo" compression band. Then I transitioned into using the barbell to roll and smash my calfs out, holding the bar and pressing down on each problem area for 90seconds. •


#fitspo #fitness #fitfam #houston #houstonfit #houstonfitness #houstontx #qualitarian #highqualityathletes #sports #trainhard #transformation #transformationtuesday #mobility #movement #improvent #motivate #motivation #health #life #likeforlike #commentforcomment #texas

#Repost @coach.kennedy with @repostapp
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Thanks @gracie_barra_westchase for the amazing hospitality and awesome training 🤜🏾🤛🏾

🙋🏽‍♂️Eating healthy does not have to be boring or bland! Just whipped this up which took a total of 30mins from start to finish...and it is GOOOODDD😋😋😋....There is NO eggs soy dairy or any other "food" that is not meant to be processed by your body. There is also no leavening agents just exactly what you see in the picture. You can still cater to your sweet tooth with good tasting options. Now if your eating in order to get to a specific goal weight🤹🏾‍♀️. That is different. But just eating to be bountiful in life in order to leave behind a great legacy is easier than you think! 👨🏽‍🍳QUALITARIAN Non Hybrid and Non GMO cook book is on the way. Co-Authored by myself and @coach.kennedy with an active nutritional program designed to be hands on for Athletes of all backgrounds and ages. Which will help athletes fully optimize their potential all while knowing the difference of how foods effect their individual performance. Label recognition along with supplement myths that we will debunk will be included. More info on the way!!! For now just go to:(Link in bio)
www.TheProcessGym.com •


#health #healthyfood #gmofree #nutrition #fit #transformation #weightloss #weightwatchers #weightlossjourney #weightlossjourney #fitmom #fitdad #love #houston #food #foodporn #foodie #houstontx #houstonfitness #houstonfit #texas #natural #nosoy #nutrition #nutrionist #honesty #healthyeating

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